Cole slaw is a refreshing and flavorful side dish that is perfect for any occasion. It is made from shredded cabbage, carrots, and other vegetables, and is typically dressed with a mayonnaise-based sauce. However, if you are looking for a healthier alternative to traditional coleslaw, you can try making it with Splenda. Splenda is a sugar substitute that is made from sucralose, which is a natural sugar found in fruits and vegetables. It is calorie-free and does not raise blood sugar levels, making it a good option for people with diabetes or those who are watching their weight.
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THE BEST VINEGAR COLESLAW
We love the zippiness that a vinegar-based dressing brings to this coleslaw, making it the perfect partner for rich, meaty dishes like pulled pork or ribs. Cabbage can take lots of seasoning and lots of vinegar, so don't be bashful. But the real secret to this colorful coleslaw is the marinating time - a long trip to the fridge softens up the veggies and gives them time to absorb the flavors of the vinaigrette. A drizzle of olive oil at the end balances the acidity.
Provided by Food Network Kitchen
Categories side-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Whisk together the vinegar, salt, sugar, celery salt, pepper and garlic in a large bowl until combined. Reserve 1/4 cup of the dressing for serving. Toss the green cabbage, red cabbage and carrots in the remaining dressing until the vegetables are completely coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour and up to 3.
- Strain the coleslaw through a colander and discard the liquid. Transfer the coleslaw to a serving bowl. Drizzle with the reserved dressing and the oil. Season with salt and pepper if necessary. Toss to coat.
EASY COLESLAW DRESSING
A creamy coleslaw dressing that can be made with ingredients you already have! You can pour it immediately over a 14-ounce package of coleslaw mix or refrigerate until needed.
Provided by GarlicQueen
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Coleslaw Dressing Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Whisk mayonnaise, sugar, lemon juice, vinegar, pepper, and salt together in a bowl until smooth and creamy.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 9.3 g, Cholesterol 5.1 mg, Fat 6.5 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 236.2 mg, Sugar 5.5 g
BEST LOW CARB COLESLAW
This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.
Provided by Janis Eschbach
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the coleslaw and onion.
- Put aside.
- In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
- Pour over the coleslaw mix, stir gently to mix.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7
SWEET RESTAURANT COLESLAW
Easy to make with convenient, packaged coleslaw, in this version the creamy dressing with vinegar, sugar, and vegetable oil is close to what's served at popular fried chicken, burger, and fish restaurants.
Provided by Rick Falsetta
Categories Salad Coleslaw Recipes No Mayo
Time 2h10m
Yield 8
Number Of Ingredients 8
Steps:
- Pour coleslaw mix into a large bowl.
- Whisk salad dressing, sugar, vegetable oil, horseradish, vinegar, salt, and poppy seeds together in a bowl until smooth; drizzle over coleslaw mix and toss to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 22.5 g, Cholesterol 11.2 mg, Fat 12 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 258.3 mg, Sugar 15.3 g
COLE SLAW WITH SPLENDA
This is a very easy, low carb, low calorie cole slaw. It is excellent for folks like me who have type 2 diabetes.
Provided by Reverend Paul
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Dice the red pepper. Thin slice the green onions.
- Mix ingredients together and refrigerate at least 3 hours.
CREAMY SPICED COLESLAW
A creamy coleslaw with lots of flavor. The seasonings complement each other and the cabbage. Sometimes I add fresh minced onion if I am in the mood to chop it up. My family and friends love this coleslaw especially with BBQ sandwiches and Italian dishes.
Provided by Wilemon
Categories Salad Coleslaw Recipes With Mayo
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl, mix mayonnaise, sugar, salt, pepper, celery seed, garlic powder, onion powder and cider vinegar. Toss coleslaw mix with dressing to coat. Chill at least 1 hour before serving.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 11.4 g, Cholesterol 14.9 mg, Fat 23.3 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 3.5 g, Sodium 315 mg, Sugar 3.5 g
SUGAR FREE COLESLAW
Make and share this Sugar Free Coleslaw recipe from Food.com.
Provided by Chefpooky
Categories Vegetable
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Be sure cabbage and carrots are chopped up into small pieces (about the size of rice).
- Combine Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice in a large bowl and beat until smooth.
- Add the cabbage, carrots and onion and mix well.
- Cover and refrigerate for at least 2 hours.
- I like to use the premade slaw mix, and chop it up finer and then mix the wet ingredients.
LINDA'S FANTABULOUSLY EASY CREAMY LOW CARB CONFETTI COLE SLAW
Cole Slaw is pretty good eating with a slab of ribs or at a picnic with burgers. This cole slaw is creamy and very easy to make with the fine shredder disk on your cuisinart. You can shred by hand too, but we like the fine shredder and the fine grater on the Cuisi.
Provided by Secret Agent
Categories Vegetable
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Toss the Fixings together, mix the dressing, and toss together.
- Refrigerate overnight, but stir frequently to get that creaminess. Trust me on this, the stirring is how you make it creamy!
- I will use more Splenda sometimes and also use white wine vinegar once in a while. Make this your own.
Nutrition Facts : Calories 305.9, Fat 24.6, SaturatedFat 3.6, Cholesterol 19.1, Sodium 536.6, Carbohydrate 21.7, Fiber 1.3, Sugar 7.2, Protein 1.3
COLE SLAW (VINEGAR BASED)
Vinegar based cole slaw, without sugar or fat. I use this with bagged coleslaw mix from the grocery.
Provided by Scotty Callies Mom
Categories Vegetable
Time 5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl with lid mix slaw mix, onion and celery seeds.
- Pour splenda over salad.
- Mix water and vinegar and pour over salad.
- Refrigerate overnight stirring periodically.
- You can also put in large zipper bag and turn instead of stirring.
Tips:
- Use a sharp knife or mandoline to thinly slice the cabbage and carrots. This will help the coleslaw to be more tender and flavorful.
- If you don't have a food processor, you can grate the cabbage and carrots by hand. Just be sure to grate them finely so that the coleslaw is not too chunky.
- Feel free to add other vegetables to your coleslaw, such as broccoli, cauliflower, or bell peppers. You can also add fruits, such as pineapple, grapes, or apples.
- If you like a sweeter coleslaw, you can add more Splenda or honey to taste. You can also add a bit of Dijon mustard for a tangy flavor.
- Coleslaw is a great make-ahead dish. It can be stored in the refrigerator for up to 3 days.
Conclusion:
Coleslaw is a versatile and delicious side dish that can be enjoyed with a variety of meals. It is a healthy and affordable option that is also easy to make. With so many different variations, there is sure to be a coleslaw recipe that everyone will enjoy.
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