Best 3 Copycat Wings And Things Chicken Tenders And Hot Sauce Recipes
Craving the mouthwatering flavors of the popular restaurant dish, "Wings and Things Chicken Tenders and Hot Sauce"? Look no further! In this comprehensive guide, we'll take you on a culinary journey to recreate this delectable dish in the comfort of your own kitchen.
Get ready to tantalize your taste buds with our carefully curated selection of recipes that capture the essence of the original. Whether you prefer a classic hot sauce or a zesty twist, we have recipes that cater to every palate. So, gather your ingredients, fire up your stove, and prepare to embark on a flavorful adventure that will leave you craving for more.
COPYCAT WINGS AND THINGS CHICKEN TENDERS AND HOT SAUCE
Wings and Things is a popular restaurant known for their chicken all over San Diego. Found this recipe on copykat.com
Provided by Iron Woman
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Deep fry chicken tenders.
- Melt butter and hot sauce together.
- Add vinegar to the butter and hot sauce mixture.
- Pour this over the deep fried chicken tenders.
- Add some cayenne pepper for extra heat.
Nutrition Facts : Calories 523.3, Fat 26.7, SaturatedFat 15.5, Cholesterol 225.6, Sodium 1838.9, Carbohydrate 1.1, Fiber 0.2, Sugar 0.8, Protein 66
BUFFALO HOT CHICKEN WINGS OR TENDERS
This is adapted from a diabetic hot wings recipe that I came across while searching for something my husband would like. I've always wondered where the term "Buffalo hot wings" came from and I learned that the traditional hot sauce was created over 45 years in a Buffalo, New York pub! You can honor the Buffalo tradition by serving blue cheese dressing as your dipping sauce...use a low-fat or a fat-free dressing if you are trying to eat healthier. And as you know, the chihcken tenders have less fat than the wings. I hope you will try this recipe and let me know what you think!
Provided by Debaylady
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle the onion and garlic powders, salt and pepper on the chicken pieces.
- In a medium skillet, melt the margarine.
- Add chicken and brown over medium heat about 3-4 minutes for each side. Be sure to brown well as that will ensure you taste the seasonings.
- While chicken is browning, mix together the hot red pepper sauce, apple cider vinegar and water.
- When both sides of chicken are brown, sprinkle the sauce mixture over the chicken pieces. Continue cooking 4-5 minutes, turning chicken midway.
- After about 5 minutes, turn the heat to medium high; cook about 2 minutes until the sauce is completely reduced and the chicken is really coated with the sauce.
- Note: Cook time will vary with the size of your chicken pieces. Smaller pieces will take less time.
Nutrition Facts : Calories 279.3, Fat 21, SaturatedFat 5.6, Cholesterol 87.4, Sodium 302.7, Carbohydrate 0.4, Sugar 0.2, Protein 20.9
BUFFALO CHICKEN FINGERS
This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste.
Provided by Bobbi Jo
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with a nonstick spray.
- In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
- Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet.
- Bake for about 8 minutes in the preheated oven. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken juices run clear.
Nutrition Facts : Calories 125.3 calories, Carbohydrate 10.7 g, Cholesterol 33.6 mg, Fat 2 g, Fiber 0.7 g, Protein 15 g, SaturatedFat 0.5 g, Sodium 262.8 mg, Sugar 0.8 g
Tips
- Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F (74°C).
- If you don't have a meat thermometer, you can also cook the chicken until the juices run clear when pierced with a fork.
- For a crispy coating, make sure to double-coat the chicken in the flour mixture.
- Don't overcrowd the chicken in the pan when frying. This will cause the chicken to steam instead of fry.
- Serve the chicken tenders with your favorite dipping sauce, such as ranch dressing, honey mustard, or barbecue sauce.
Conclusion
These copycat Wings and Things chicken tenders are a delicious and easy-to-make appetizer or main course. They are sure to be a hit with your family and friends. So next time you're looking for a quick and tasty meal, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #very-low-carbs #appetizers #main-dish #poultry #easy #chicken #dietary #copycat #high-protein #low-carb #high-in-something #low-in-something #meat #wings #novelty
You'll also love