Best 4 Cornflake Crusted Cod Recipes
Discovering the perfect recipe for cornflake crusted cod can be a delightful adventure for those who appreciate a crispy and flavorful seafood dish. This culinary masterpiece combines the delicate taste of cod with a crunchy cornflake coating, resulting in a delightful balance of textures and flavors. Whether you prefer a classic approach or a more adventurous variation, there are numerous recipes that cater to different preferences and skill levels. Embark on this journey to uncover the best recipe that transforms ordinary cod into an extraordinary dish, sure to impress family and friends alike.
Here are our top 4 tried and tested recipes!
CORNFLAKE BAKED COD FISH
From Kimberly Tessmer, R.D., L.D. from a magazine which described this as: "a heart-healthy meal that tastes as good as it looks."
Provided by Oolala
Categories Lemon
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- Divide the fish into 4 even pieces.
- Pour the cornflake crumbs, bread crumbs, and the spices into a shallow, wide bowl and mix.
- Beat the egg whites in a separate bowl and dip each piece of fish into the egg and then into the crumb mixture to coat. Repeat for each piece of fish.
- Use non-stick cooking spray to coat a baking sheet and place the fish on the sheet and bake for 8-10 minutes, until done. Serve with lemon wedges.
CORN FLAKE-CRUSTED FISH FILLETS WITH DILLED TARTAR SAUCE
Classic seafood dinner ready in 30 minutes! Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, mix mayonnaise, onion and pickle relish. Cover; refrigerate.
- Meanwhile, in shallow dish, mix flour and salt. In another shallow dish, beat eggs and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
- In 12-inch nonstick skillet, heat oil over medium heat until hot. Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. Serve fish topped with sauce.
Nutrition Facts : Calories 390, Carbohydrate 17 g, Cholesterol 70 mg, Fat 4 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 2 g, TransFat 0 g
GARLIC-CRUSTED COD FISH
This recipe comes from The Black Dog Summer on the Vineyard Cookbook. Just buy the cod and parsley; and you probably have everything else at home. Such a simple fish recipe and it packs a lot of flavor. This is for garlic lovers! Note: if the breadcrumb coating doesn't immediately adhere to the fish, just pat it on. It works great.
Provided by LifeIsGood
Categories High Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown.
- Remove pan from heat and add the bread crumbs, parsley, salt and pepper.
- Mix to moisten the crumbs and seasonings.
- Dredge each fish fillet in the beaten egg first.
- Then dredge each fish fillet into the crumb mixture.
- Place the coated fish fillets in an oiled roasting pan for the oven.
- Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done.
- Serve with lemon wedges.
CORNFLAKE CRUST
A crust made from breakfast cereal.
Provided by Carol
Categories Desserts Pies 100+ Pie Crust Recipes Crumb Crusts
Yield 8
Number Of Ingredients 3
Steps:
- Mix cornflakes, sugar, and butter or margarine together thoroughly. Press into an 8 or 9 inch pie plate. Chill.
Nutrition Facts : Calories 119 calories, Carbohydrate 12.9 g, Cholesterol 20.3 mg, Fat 7.7 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 4.9 g, Sodium 92.4 mg, Sugar 8.9 g
Tips:
- To ensure crispy cornflake coating, pat the cod fillets dry with paper towels before dipping them in the egg mixture and coating them in cornflakes.
- Use panko breadcrumbs as a substitute for cornflakes if desired. Panko breadcrumbs provide a similar crispy texture to the dish.
- Old Bay seasoning adds a delicious blend of spices to the dish. Feel free to adjust the amount used according to your taste preferences.
- For a healthier alternative, bake the cod fillets instead of frying them. Bake them at 400°F (200°C) for 15-20 minutes or until cooked through.
- Serve the cornflake-crusted cod with your favorite dipping sauce, such as tartar sauce, cocktail sauce, or lemon wedges.
Conclusion:
Cornflake-crusted cod is a delightful and flavorful dish that is perfect for a quick and easy meal. The combination of crispy cornflake coating and tender, flaky cod creates a delicious and satisfying dish. This recipe is also versatile and can be easily customized to suit your taste preferences. Whether you prefer to fry or bake the cod, this recipe is sure to be a hit. So, next time you're looking for a delicious and easy seafood dish, give this cornflake-crusted cod recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
