Crab and spinach casserole is a delectable seafood dish that combines the delicate flavor of crab and the vibrant freshness of spinach. It is an ideal meal to cook as it can be easily prepared with readily available ingredients, and the combination of flavors and textures in the dish creates a culinary experience that is both enjoyable and satisfying. Whether you are a seafood enthusiast looking for new recipes to explore or simply someone who enjoys a comforting and delicious dish, this article will guide you through the best recipe for cooking crab and spinach casserole, allowing you to bring this exquisite dish to your own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
CRAB-SPINACH EGG CASSEROLE
I've developed a strong interest in cooking over the years. As a matter of fact, I came up with this casserole as a special breakfast for our daughter when she was home for a visit. -Steve Heaton, Deltona, Florida
Provided by Taste of Home
Time 40m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, beat eggs and cream. Stir in the crab, spinach, bread crumbs, cheese, salt, pepper and nutmeg; set aside. In a skillet, saute the celery, onion, red pepper and mushrooms in butter until tender. Add to the spinach mixture., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 160°. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 141mg cholesterol, Sodium 265mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
CRAB-SPINACH CASSEROLE
Make and share this Crab-Spinach Casserole recipe from Food.com.
Provided by Toby Jermain
Categories Crab
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Spread spinach in bottom of a well buttered square 8" baking dish.
- Combine mayonnaise, flour, salt, pepper, garlic, paprika, rosemary and thyme in a medium saucepan.
- Add onion and mushrooms, and cook over medium heat until bubbly, stirring frequently.
- Gradually add milk, and cook over medium heat until thickened, stirring constantly.
- Stir in eggs.
- Pour into baking dish.
- Top with crab and cheese.
- Bake at 350 degrees F for 30 minutes or until bubbly and cheese is melted.
Nutrition Facts : Calories 395.7, Fat 21.2, SaturatedFat 9.7, Cholesterol 184.9, Sodium 914.2, Carbohydrate 25, Fiber 5.1, Sugar 3.6, Protein 29.3
CRAB AND SPINACH CASSEROLE
Make and share this Crab and Spinach Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare pasta according to package directions; drain.
- Meanwhile, in a saucepan, mix the soup mix and milk.
- Bring to a boil, stirring constantly.
- In a mixing bowl, add pasta, crabmeat and spinach.
- Add soup mixture; gently stir to combine.
- Transfer mixture to a 8-inch baking dish that has been lightly sprayed with nonstick cooking spray; spread evenly.
- Sprinkle with cheese.
- Bake, uncovered, at 350 degrees, for 20 minutes or until bubbly and light golden brown.
Nutrition Facts : Calories 396.9, Fat 9.2, SaturatedFat 5.2, Cholesterol 39.4, Sodium 742.2, Carbohydrate 57, Fiber 2.4, Sugar 5.2, Protein 20.9
SHRIMP & CRAB CASSEROLE
This quick, easy recipe is truly delicious. The succulent, melt-in-your-mouth seafood flavors and textures make for elegant comfort food. To make ahead, just assemble, cover and refrigerate, then bake when ready. -Jan Bartley, Evergreen, North Carolina
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Spread rice into a greased 13x9-in. baking dish. In a large skillet, heat butter over medium-high heat. Add celery and onion; cook and stir until tender, 6-8 minutes. Stir in flour until blended; gradually whisk in cream. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Stir in seafood seasoning, salt, pepper sauce and pepper. Fold in shrimp and crab. Spoon over rice. Sprinkle with cheese. Bake, covered, until shrimp turn pink, 40-45 minutes. Let stand 5 minutes. To Make Ahead: Can be made a day in advance. Prepare recipe as directed, cooling sauce slightly before adding shrimp and crab. Cover and refrigerate overnight. Remove from the refrigerator 30 minutes before baking. Bake as directed.
Nutrition Facts : Calories 376 calories, Fat 17g fat (10g saturated fat), Cholesterol 195mg cholesterol, Sodium 1127mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 1g fiber), Protein 29g protein.
CRAB AND SPINACH MORNAY
Provided by Pierre Franey
Categories brunch, main course
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Pick over crab meat carefully to remove and discard pieces of shell or cartilage. Do not break up the pieces of crab; leave them as whole as possible. Set aside.
- Pick over spinach to remove tough stems or blemished leaves. Rinse well and drain. Set aside.
- Heat 3 tablespoons butter in a saucepan and add flour, stirring rapidly with a whisk. Add salt, pepper and cayenne. When blended, stir in milk, cream and nutmeg. Let simmer, stirring often from the bottom, about 10 minutes. Add cheese and stir until melted.
- Put spinach in a deep skillet or casserole without water. Cook, stirring often, until the leaves wilt. Drain. Press or squeeze to extract as much liquid as possible from the leaves. Chop spinach until it is medium fine.
- Heat remaining tablespoon of butter in a skillet and add 1 tablespoon shallots. Cook briefly, stirring, and add spinach. Add salt and pepper. Spoon mixture into a baking dish (an oval dish measuring 14 by 8 by 2 inches is ideal).
- Spoon crab into a smaller ovenproof dish and sprinkle with remaining tablespoon of chopped shallots. Place in oven and bake 5 minutes. Scatter crab meat over spinach and smooth it to make an even layer. Spoon cheese sauce over all and smooth it over. Sprinkle Parmesan cheese evenly on top.
- Place dish in oven and bake 10 minutes. Heat broiler. Let broil, leaving the door partly ajar, about 2 minutes or until nicely glazed on top. Serve.
Nutrition Facts : @context http, Calories 446, UnsaturatedFat 9 grams, Carbohydrate 17 grams, Fat 28 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 17 grams, Sodium 981 milligrams, Sugar 7 grams, TransFat 0 grams
EASY SPINACH CASSEROLE
Couldn't be easier or yummier!
Provided by Barbara
Categories Side Dish Casseroles Spinach Casserole
Yield 6
Number Of Ingredients 4
Steps:
- Thaw spinach and squeeze out water. Soften cream cheese.
- In a mixing bowl, combine spinach, cream cheese and seasoning salt. Mix well and spoon into 2 quart casserole dish.
- Sprinkle with bread crumbs and bake at 350 degrees F (175 degree C) for 20 minutes.
Nutrition Facts : Calories 235.1 calories, Carbohydrate 18.8 g, Cholesterol 41.3 mg, Fat 14.7 g, Fiber 3.7 g, Protein 9.1 g, SaturatedFat 8.5 g, Sodium 685.3 mg, Sugar 1.8 g
SPINACH WITH CRAB MEAT AND CRAB ROE
Provided by Elaine Louie
Categories quick, side dish
Time 20m
Yield 4 servings as part of a multi-dish Chinese meal
Number Of Ingredients 11
Steps:
- In a wok, bring 3 ounces of water to a boil.
- Add 3 ounces of oil and the salt and bring the liquid to the boil again.
- Add the spinach and cook for 2 to 5 minutes, until the spinach is done. (The oil will make the spinach glisten.)
- Drain the spinach, pressing with a spatula or spoon so it is as dry as possible. Arrange spinach on a platter.
- Prepare the sauce by pouring the remaining tablespoon of oil along with the ginger juice and sherry in a wok over medium-high heat. When the liquid is hot, but not boiling, add the crab meat and chicken broth, stirring quickly and gently breaking up the crab meat so that it is in strands. Cook for 30 seconds to one minute.
- Mix the cornstarch with the remaining 2 ounces of water and add this and the crab roe to the crab-meat mixture, stirring until the sauce thickens. Turn off the flame. Add the egg white and stir for 3 seconds. Do not let the egg white solidify. The sauce should glisten. Pour the sauce over the spinach and serve immediately.
Nutrition Facts : @context http, Calories 295, UnsaturatedFat 20 grams, Carbohydrate 7 grams, Fat 26 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 309 milligrams, Sugar 1 gram, TransFat 0 grams
Tips:
- Choose fresh, high-quality ingredients. This will make a big difference in the flavor of your casserole.
- Don't overcook the crab. Crab is a delicate seafood that can easily become tough if it's overcooked. Cook it just until it's opaque and tender.
- Use a variety of cheeses. This will give your casserole a more complex and flavorful taste.
- Don't be afraid to experiment. There are many different ways to make crab and spinach casserole. Feel free to add your own favorite ingredients or adjust the seasonings to your liking.
Conclusion:
Crab and spinach casserole is a delicious and versatile dish that can be served for breakfast, lunch, or dinner. It's also a great way to use up leftover crab meat. With its creamy, cheesy sauce, tender crab, and flavorful spinach, this casserole is sure to be a hit with your family and friends.
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