Best 2 Cranberry Walnut Brussels Sprouts Recipes
For the perfect balance of sweet and savory flavors, cranberry walnut brussels sprouts are a must-try dish. This delightful combination of roasted brussels sprouts, tart cranberries, and crunchy walnuts makes for an unforgettable side dish or even a vegetarian main course. With its vibrant colors and delicious taste, this recipe will be a hit at your next dinner party or holiday gathering.
Here are our top 2 tried and tested recipes!
CRANBERRY-WALNUT BRUSSELS SPROUTS
Brussels sprouts are one food that picky eaters often resist. This recipe will change their mind. You can also add garlic and dried fruits. -Jennifer Armellino, Lake Oswego, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium heat. Place Brussels sprouts in pan, cut side down; cook 4-5 minutes or until bottoms are browned., Add cranberries and water; cook, covered, until Brussels sprouts are crisp-tender, 1-2 minutes. Stir in walnuts; cook and stir until water is evaporated. Stir in vinegar.
Nutrition Facts : Calories 281 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.
ROASTED BRUSSELS SPROUTS WITH CRANBERRIES
There's nothing to this recipe-the preparation and cooking times are so quick. I sprinkle in a few dried cranberries, but you can let your imagination take over. Add a handful of raisins or walnuts at the end, or even sliced oranges. If your Brussels sprouts are large, cut them in half. -Ellen Ruzinsky, Yorktown Heights, New York
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. Divide Brussels sprouts between 2 greased 15x10x1-in. baking pans. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tender, stirring occasionally, 20-25 minutes. Transfer to a large bowl; stir in cranberries.
Nutrition Facts : Calories 94 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 185mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Choose the freshest Brussels sprouts you can find. Look for sprouts that are firm and have tightly closed leaves.
- Trim the Brussels sprouts before cooking. Cut off the stem end and any wilted or damaged leaves.
- Blanch the Brussels sprouts if you want them to have a brighter green color. To blanch, bring a large pot of salted water to a boil. Add the Brussels sprouts and cook for 2-3 minutes, or until they are bright green. Immediately remove the Brussels sprouts from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Roast the Brussels sprouts at a high temperature. This will help them to caramelize and develop a delicious flavor.
- Add some flavorings to the Brussels sprouts before roasting. You can use olive oil, salt, pepper, garlic powder, onion powder, or any other spices that you like.
- Roast the Brussels sprouts until they are tender and slightly browned. This will usually take about 20-25 minutes.
- Serve the Brussels sprouts immediately. They can be served on their own or as a side dish with chicken, fish, or beef.
Conclusion:
Roasted Brussels sprouts with cranberries and walnuts is a delicious and healthy side dish that is perfect for any occasion. The Brussels sprouts are roasted until they are tender and slightly browned, and the cranberries and walnuts add a sweet and nutty flavor. This dish is also a good source of vitamins and minerals, including vitamin C, vitamin K, and fiber. So next time you're looking for a healthy and flavorful side dish, give roasted Brussels sprouts with cranberries and walnuts a try.
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