Best 8 Creamy Cauliflower Lettuce Salad Recipes
Are you looking for a creamy, crunchy, and flavorful salad recipe? If so, then you've come to the right place. Creamy cauliflower lettuce salad is a delightful dish that combines the smooth texture of cauliflower with the crispiness of lettuce, all coated in a creamy dressing. This salad is not only visually appealing, but it also packs a punch of flavor that will tantalize your taste buds. Whether you're looking for a light lunch option or a refreshing side dish to accompany your main course, this creamy cauliflower lettuce salad is sure to be a hit.
Let's cook with our recipes!
CREAMY LETTUCE-CAULIFLOWER SALAD RECIPE
Try a new cauliflower salad recipe tonight! Our Creamy Lettuce-Cauliflower Salad Recipe has ranch dressing and crisp bacon crumbles for a sweet and smoky taste.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 8 servings, about 1 cup each.
Number Of Ingredients 8
Steps:
- Mix dressings, sugar and cheese in large bowl.
- Add remaining ingredients; mix lightly.
- Serve immediately.
Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 400 mg, Carbohydrate 12 g, Fiber 3 g, Sugar 7 g, Protein 6 g
CAULIFLOWER AND LETTUCE SALAD
Make and share this Cauliflower and Lettuce Salad recipe from Food.com.
Provided by Virginia
Categories Cauliflower
Time 30m
Yield 1 salad, 8 serving(s)
Number Of Ingredients 7
Steps:
- To crumble the bacon put it into a small ziplock bag and put in fridge after 10 minutes take it out and crush it still in bag, works well.
- Put lettuce onion and cauliflower into large salad bowl put bacon on top.
- Mix three ingredients for dressing.
- Pour over salad when ready to eat.
CAULIFLOWER LETTUCE SALAD
This crispy crunchy salad captures the flavor of seven-layer salad with a few less layers and fuss. This is one of my family's most-requested recipes.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, layer lettuce, cauliflower, bacon, onion, sugar and cheese. Spread mayonnaise over the top; do not toss. Cover and chill for 2 hours or overnight. Toss just before serving.
Nutrition Facts :
MAKE AHEAD CAULIFLOWER SALAD
My mom's famous make-ahead cauliflower salad for picnics and barbeques.
Provided by Iwnbb
Categories Salad Vegetable Salad Recipes Cauliflower
Time P1DT35m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop into small pieces.
- Layer iceberg lettuce, cauliflower, red onion, bacon, mayonnaise, sugar, and Parmesan cheese in a large bowl, in that order. Cover tightly with plastic wrap. Place a heavy pan on top of the salad to press it down.
- Refrigerate for 24 to 36 hours, checking occasionally that salad is still pressed down.
- Toss salad; season with black pepper.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 13.6 g, Cholesterol 33.9 mg, Fat 30.8 g, Fiber 2.9 g, Protein 10.7 g, SaturatedFat 6.4 g, Sodium 666.5 mg, Sugar 8.8 g
CREAMY CAULIFLOWER SALAD
"My husband enjoyed this salad at a restaurant, so I went home and duplicated it," recalls Joan Rockvam from Alexandria, Minnesota. "He tried it and said, 'It's better than theirs!' So it's been a keeper."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the cauliflower, celery, cheese and bacon. In a small bowl, combine the remaining ingredients; pour over cauliflower mixture and stir until coated. Cover and refrigerate for 2 hours before serving.
Nutrition Facts : Calories 173 calories, Fat 8g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 862mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
CREAMY CAULIFLOWER SALAD
This cauliflower, tossed in a sweet and slightly sour dressing with lots of other goodies, is sure to be a crowd pleaser!
Provided by BOOKCHICKADEE
Categories Salad Vegetable Salad Recipes Cauliflower
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel, and chop.
- Toss cauliflower florets, tomatoes, bacon bits, cheese, and eggs together in a bowl.
- In a separate bowl, dissolve sugar into vinegar and lemon. Whisk in mayonnaise until thoroughly combined.
- Pour dressing over salad, and toss gently to coat. Cover and refrigerate until well-chilled. Toss again gently, and serve.
Nutrition Facts : Calories 408 calories, Carbohydrate 18.5 g, Cholesterol 128.5 mg, Fat 34.6 g, Fiber 2.5 g, Protein 8.4 g, SaturatedFat 6.7 g, Sodium 414.9 mg, Sugar 14.2 g
LAYERED CAULIFLOWER SALAD
Cauliflower is definitely not one of my favorite things to eat, but I can't get enough of this salad when I make it.
Provided by kmdipaolo
Categories Cauliflower
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In an oblong (13x10) dish, layer first lettuce then cauliflower.
- Spread mayonnaise over cauliflower, then make a layer of chopped onion.
- Spread bacon over the onion, then make a layer of Parmesan cheese.
- Last, spread the sugar over the cheese.
- Refrigerate overnight, then toss before serving.
Nutrition Facts : Calories 430.5, Fat 33.8, SaturatedFat 9.4, Cholesterol 44.4, Sodium 728.1, Carbohydrate 24.3, Fiber 2.2, Sugar 14.9, Protein 9.2
CREAMY CAULIFLOWER SALAD
Move over potato salad! Creamy Cauliflower Salad is the new must-try salad in town, and it's packing some serious cauliflower power! Creamy Cauliflower Salad features crispy bacon, green onions and celery.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Cook cauliflower in saucepan of boiling water 8 to 10 min. or until softened. (Do not overcook.) Drain cauliflower. Rinse under cold running water 2 min. or until cooled; drain well. Blot dry with paper towel.
- Combine mayo, mustard, celery and onions in medium bowl. Add cauliflower; mix lightly. Top with bacon.
- Refrigerate 1 hour or until chilled.
Nutrition Facts : Calories 80, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
Tips:
- For a crispier salad, use a head of lettuce that is fresh and tightly packed.
- To save time, you can use pre-riced cauliflower.
- If you don't have any Greek yogurt on hand, you can substitute sour cream or mayonnaise.
- Add some cooked bacon or chicken to the salad for a heartier meal.
- Garnish the salad with fresh herbs, such as chives, dill, or parsley.
Conclusion:
This creamy cauliflower lettuce salad is a healthy and delicious side dish or main course. It's perfect for a summer picnic or potluck. The cauliflower adds a creamy texture and a boost of nutrients, while the lettuce provides a refreshing crunch. The dressing is tangy and flavorful, and it perfectly complements the other ingredients. Whether you're looking for a light and healthy lunch or a hearty and satisfying dinner, this salad is sure to please.
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