Best 3 Creamy Watermelon Smoothie Recipes
In the realm of refreshing summer treats, few things can surpass the delightful combination of creamy and watermelon. This tantalizing blend of flavors, textures, and nutrients promises a burst of refreshment with every sip. Whether you are seeking a cool and hydrating snack to beat the heat, a nutritious and energizing breakfast option, or a guilt-free dessert indulgence, a creamy watermelon smoothie stands ready to satisfy your cravings. Prepare to embark on a culinary journey where the juicy sweetness of watermelon harmonizes seamlessly with the rich and velvety texture of cream, resulting in a symphony of flavors that will leave your taste buds dancing with delight.
Let's cook with our recipes!
CREAMY WATERMELON SMOOTHIE
I love this refreshing watermelon smoothie recipe and the bright, summery flavor. The key is to freeze the watermelon cubes just a little. Otherwise it'll be too difficult to blend. -Sarah Dennis-Scott, Murfreesboro, Tennessee
Provided by Taste of Home
Time 10m
Yield 4 servings (about 3/4 cup each).
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 100 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 29mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
CREAMY AND RICH WATERMELON SMOOTHIE RECIPE
Steps:
- Gather the ingredients.
- Cut the watermelon into small chunks of about 1/2 inch square. This size will be easier to blend into the smoothie. Reserve a few wedges, rind included, for the garnish.
- Line a cookie sheet with waxed paper. Place the fresh-cut watermelon on the cookie sheet, leaving space between the pieces. Cover with plastic wrap and freeze for 1 hour. If preparing the watermelon in advance for smoothies later in the week, once frozen, transfer to plastic storage bags and freeze in 3-cup portions until ready to use.
- Once frozen, measure 3 cups of frozen watermelon and place in a blender . Top the fruit with milk, yogurt, and maple syrup. Blend until smooth.
- Serve the watermelon smoothies immediately in chilled glasses . Garnish with a wedge of watermelon and fresh mint, if desired.
Nutrition Facts : Calories 103 kcal, Carbohydrate 23 g, Cholesterol 1 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 24 mg, Sugar 20 g, Fat 1 g, ServingSize 2 smoothies (2 servings), UnsaturatedFat 0 g
CREAMY STRAWBERRY-WATERMELON SMOOTHIE
Creamy smoothies for two, coming right up! With the refreshing flavor of watermelon and strawberries, these drinks are like summer in a sugar-rimmed glass!
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Spread sugar onto small plate. Moisten rims of 2 glasses, then dip in sugar to evenly coat rims.
- Blend milk, ice, COOL WHIP, drink mix and 6 strawberries in blender until smooth.
- Pour into prepared glasses; garnish with remaining strawberry, cut in half.
Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 14 g, Protein 3 g
Tips:
- Choose ripe and juicy watermelon: The sweeter the watermelon, the better the smoothie will taste. Look for watermelons that are heavy for their size and have a deep red color.
- Chill the watermelon before using: This will help to make the smoothie extra refreshing. You can also freeze the watermelon in advance for a thicker, slushier smoothie.
- Use a high-powered blender: This will help to ensure that the smoothie is smooth and creamy. If you don't have a high-powered blender, you can blend the ingredients in batches.
- Add other fruits and vegetables: For a more nutritious smoothie, add other fruits and vegetables such as bananas, spinach, or kale. You can also add a scoop of protein powder or yogurt for an extra boost of protein.
- Adjust the sweetness to your liking: If you like your smoothies sweeter, add a little honey or maple syrup. You can also add a squeeze of lemon or lime juice for a tart flavor.
Conclusion:
Creamy watermelon smoothies are a delicious and refreshing way to cool down on a hot day. They are also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a creamy watermelon smoothie that the whole family will love. So next time you're looking for a healthy and refreshing snack, give this recipe a try.
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