If you're looking for a healthy and delicious snack or side dish, crispy baked radish chips low fat low carb are an excellent choice. Made with just a few simple ingredients, these chips are a great way to enjoy the spicy, peppery flavor of radishes in a new and exciting way. They're also incredibly easy to make, and can be ready to enjoy in just a few minutes. With their low-carb and low-fat content, these chips are a guilt-free indulgence that you can enjoy without worry.
Let's cook with our recipes!
CRISPY BAKED RADISH CHIPS (LOW FAT/LOW CARB)
A great snack for when you want something salty and delicious but don't want the load of calories that normally comes with crispy snacks. Even those not watching thier caloric intake will love these so make a big batch. feel free to experiment with different seasonings. Garlic, cayenne, Italian blends and lemon pepper are some suggestions. ***note*** If you want larger chips use a japanese daikon radish. The taste and texture will be the same.
Provided by grumblebee
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Slice radishes into very thin chips and spread on a cookie sheet that has been sprayed with non-stick cooking spray.
- Lightly mist radish slices with cooking spray and then sprinkle with salt and pepper. (if using other seasonings, now is the time to add them).
- Bake for 10 minutes, flip, and bake for another 5-10 minutes or until crisp. Time may vary so watch these after flipping.
Nutrition Facts : Calories 3.6, Sodium 8.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.4, Protein 0.1
LOW-CARB CHIPS RECIPE BY TASTY
Here's what you need: shredded mozzarella cheese, almond flour, cream cheese, medium egg, cumin, chili powder
Provided by Tiffany Lo
Categories Snacks
Yield 4 servings
Number Of Ingredients 6
Steps:
- 1, Preheat the oven to 425°F (220°C).
- Mix the shredded mozzarella and almond flour in a medium microwaveable bowl. Stir until combined, then add the cream cheese.
- Microwave for 1 minute. Take out and stir until a dough-like texture forms.
- Add the egg, cumin, and chili powder. Mix until everything is well incorporated.
- Place the dough between 2 sheets of parchment paper. Using a rolling pin, flatten dough into a thin layer. The thinner the layer, the crispier the chips are! Take off the top parchment paper layer.
- Transfer the dough with the bottom piece of parchment paper to a baking sheet.
- Bake for 12-15 minutes, or until browned on the top.
- Remove from the oven and cut into squares with a pizza cutter or knife.
- Serve with your favorite dip.
- 92 total carbs 65 dietary fiber 27 net carbs per serving 06g net carbs per serving (about 10 chips)
- Enjoy!
Nutrition Facts : Calories 318 calories, Carbohydrate 9 grams, Fat 25 grams, Fiber 3 grams, Protein 16 grams, Sugar 2 grams
Tips:
- Choose fresh, firm radishes for the best results.
- Wash and trim the radishes before slicing them thinly.
- Use a mandoline or sharp knife to slice the radishes evenly.
- Toss the radish slices with olive oil, salt, and pepper before baking.
- Spread the radish slices in a single layer on a baking sheet.
- Bake the radish slices at a high temperature until they are crispy.
- Serve the radish chips immediately or store them in an airtight container for later.
Conclusion:
Crispy baked radish chips are a healthy and delicious snack or side dish. They are low in calories and carbohydrates, and they are a good source of fiber and vitamins. Radish chips are also a good way to use up leftover radishes. With just a few simple ingredients and steps, you can make crispy baked radish chips at home.
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