Crispy buffalo chicken roll ups are a delicious and easy-to-make appetizer or snack that is perfect for any occasion. This dish is sure to be a crowd-pleaser, with its combination of crispy chicken, spicy buffalo sauce, and creamy ranch dressing. The key to making the perfect crispy buffalo chicken roll ups is to use a combination of panko breadcrumbs and flour to coat the chicken, which creates a crispy outer layer that is perfectly complemented by the spicy buffalo sauce. The ranch dressing helps to cool down the heat of the buffalo sauce, and the combination of the two creates a flavor that is both delicious and addictive.
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CRISPY BUFFALO CHICKEN ROLL-UPS
These winning chicken rolls, with their crunchy cornflake crust, are so easy to fix but look like I fussed. My family and friends absolutely love them! -Lisa Keys, Middlebury, Connecticut
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks., In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11x7-in. baking dish. , Bake, uncovered, 30-35 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts : Calories 270 calories, Fat 8g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 764mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein.
CRISPY BUFFALO CHICKEN ROLL-UPS FOR TWO
These winning chicken rolls with a crispy crust are both impressive and easy to make. My family and friends absolutely love them! -Lisa Keys, Kennett Square, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks., In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11x7-in. baking dish. , Bake, uncovered, until chicken is no longer pink, 30-35 minutes. Discard toothpicks.
Nutrition Facts : Calories 270 calories, Fat 8g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges
CRISPY BUFFALO CHICKEN ROLL-UPS FOR TWO RECIPE RECIPE - (4.6/5)
Provided by á-175897
Number Of Ingredients 7
Steps:
- Flatten chicken breasts to 1/4-inch thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks. In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11-inch x 7-inch baking dish. Bake, uncovered, at 400°F for 30-35 minutes or until chicken is no longer pink. Discard toothpicks.
Tips for Making Crispy Buffalo Chicken Roll-Ups
- Use fresh chicken breasts. Fresh chicken breasts will be more tender and juicy than frozen chicken breasts.
- Pound the chicken breasts to an even thickness. This will help them cook evenly and prevent them from drying out.
- Use a flavorful breadcrumb mixture. The breadcrumb mixture is what gives the chicken roll-ups their crispy coating, so make sure it's flavorful.
- Add some heat to the buffalo sauce. The buffalo sauce is the key to the flavor of these chicken roll-ups, so make sure it has a good amount of heat.
- Cook the chicken roll-ups until they are crispy and golden brown. This will ensure that they are cooked through and that the breadcrumb coating is crispy.
Conclusion
Crispy buffalo chicken roll-ups are a delicious and easy-to-make appetizer or main course. They are perfect for parties or game day gatherings. With a few simple tips, you can make sure that your crispy buffalo chicken roll-ups are perfect every time.
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