Are you trying to find a delicious yet healthy and flavorful recipe for crock pot chicken vindaloo that fits into your Weight Watchers 5-point-per-serving plan? Look no further! This article will provide you with all the necessary information, tips, and a step-by-step guide to create a mouthwatering crock pot chicken vindaloo that is not only packed with flavor but is also in line with your Weight Watchers goals. Get ready to tantalize your taste buds with a dish that combines the rich and spicy flavors of traditional Indian cuisine with the convenience of slow-cooking in your crock pot.
Let's cook with our recipes!
CROCK POT CHICKEN VINDALOO (WW 5 PTS. PER SERVING)
From a Weight Watcher's Crock Pot cookbook. I haven't tried it yet but copied from my friend's book. The recipe states that Vindaloo is a spicy Indian curry usually made with lamb, but chicken is equally delicious. Prepared curry paste can be very spicy, so start with the minimum amount; then, when the dish is done, taste the broth and add the remaining paste if desired. *Any frozen vegetable blend will work with the recipe as long as there are no sauces or butter added.
Provided by Oolala
Categories One Dish Meal
Time 5h25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In single layers, place onion, potatoes and chicken in a 5-6 quart slow cooker.
- Sprinkle with salt.
- Combine the broth, curry paste, and curry powder in a medium bowl; pour over the chicken and vegetables.
- Cover and cook until the chicken and potatoes are fork tender, 4-5 hours on high or 8-10 hours on low.
- About 35 minutes before cooking is done, stir the broccoli, cauliflower, carrots, and coconut milk into the slow cooker.
- Cover and cook on high until vegetables are crisp tender, about 30 minutes.
Nutrition Facts : Calories 218.8, Fat 2.1, SaturatedFat 0.6, Cholesterol 65.8, Sodium 397.8, Carbohydrate 19.2, Fiber 2.5, Sugar 2, Protein 30.1
CROCK POT CHICKEN VINDALOO
For the Vegetarian version: use your favorite veggies, omit the cinnamon stick. This is my sister's recipe (Thank you Najla! XOXO), she made it on the stove top. It's really yummy!!
Provided by najwa
Categories One Dish Meal
Time 5h10m
Yield 3 serving(s)
Number Of Ingredients 15
Steps:
- Puree first 10 ingredients in a blender.
- Pour into the crock pot, add tomato sauce, cinnamon stick and onion and mix well.
- Add chicken and turn to cover.
- Cook on low for 5 hours.
- Sprinkle with chopped parsley before serving.
- Serve with rice or rolls, enjoy!
Tips:
- Use boneless, skinless chicken breasts or thighs for a leaner dish.
- Adjust the amount of chili powder and cayenne pepper to your desired level of spiciness.
- If you don't have garam masala, you can substitute a blend of ground cumin, coriander, and cardamom.
- Serve with cooked basmati rice or naan bread.
- For a thicker sauce, blend 1 cup of the cooked sauce until smooth and then stir it back into the pot.
- Garnish with chopped cilantro and a dollop of yogurt or sour cream.
Conclusion:
This Crock-Pot Chicken Vindaloo is a flavorful and easy-to-make dish that is perfect for a weeknight meal. It is also a great option for a party or potluck. The chicken is tender and juicy, and the sauce is rich and flavorful. Serve with rice or naan bread and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love