In this day and age of fast food and processed meals, it can be a challenge to find a healthy and refreshing salad recipe to enjoy. The "crunchy carrot raisin n walnut salad" is a delicious and nutritious dish that is perfect for any occasion. This salad is loaded with fresh, crisp ingredients like carrots, raisins, and walnuts, and it is tossed in a light and flavorful dressing. This combination of ingredients creates a salad that is both satisfying and refreshing. Whether you are looking for a light lunch or a side dish to accompany your favorite main course, the "crunchy carrot raisin n walnut salad" is sure to please.
Let's cook with our recipes!
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
A DIFFERENT CARROT RAISIN SALAD
My carrot salad has a little twist to it ... coconut! I hope you enjoy it as much as my friends and fiance do.
Provided by Karena
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In a medium bowl, combine shredded carrots, raisins, walnuts, celery, and coconut. Whisk together mayonnaise, sour cream, vinegar, sugar, and salt. Stir dressing into carrot mixture. Chill a few hours before serving.
Nutrition Facts : Calories 385.3 calories, Carbohydrate 29.7 g, Cholesterol 9.1 mg, Fat 30.1 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 5.2 g, Sodium 236.8 mg, Sugar 19.3 g
CARROT AND RAISIN SALAD II
This is a recipe I made way back in sixth grade home economics class and it's still a favorite!
Provided by LINDA W.
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.
Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g
CRUNCHY CARROT SALAD
"These carrots make a beautiful presentation and are absolutely delicious," says Jennifer Cain from Bel Air, Maryland. "They've been a hit with everyone who has tasted them, including my husband, who doesn't typically care for carrots!"
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the sugar, vinegar and salt. Add carrots; toss to coat. Divide between two plates. Sprinkle with red pepper, onion, almonds and sesame seeds.
Nutrition Facts : Calories 78 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY CARROT, RAISIN 'N WALNUT SALAD
Throw this together in a flash. The walnuts add a nice crunch. To make it even easier, buy a package of carrots already shredded at your grocers. Makes a great side dish.
Provided by Marie
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together carrots, walnuts and raisins.
- Combine mayonnaise, sugar and lemon juice and stir into carrot mixture.
- Chill until ready to serve.
HEALTHY CARROT WALNUT RAISIN SALAD
I bought a small container of this salad from a health food store (Foods for Living) and really liked it. It had the ingredients listed on the label so I made up a batch guessing at the amount of each ingredient. It came out good. I hope you like it.
Provided by brian48195
Categories Vegetable
Time 20m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Put Raisins in a bowl and add some water to just cover the raisins and put it in the microwave on high for 45 seconds to plump them.
- Shred carrots into a bowl.
- Drain water from raisins and add them to the carrots.
- Add half of the chopped walnuts.
- Toss the Carrots, Walnuts and Raisins.
- For the Dressing.
- Put the ginger, Olive Oil, Honey, Lemon Juice and Apple Cider vinegar in a separate bowl and wisk together.
- Pour the dressing over the salad and toss/mix together until the dressing is mixed in well.
- Sprinkle the other half of the walnuts on top of the salad.
- Chill for 30 minutes.
- Serve.
Tips:
- Use fresh, crisp carrots. This will ensure that your salad is crunchy and refreshing.
- Choose a variety of raisins. Different types of raisins will add different flavors and textures to your salad. Try using a mix of golden raisins, black raisins, and dried cranberries.
- Toast the walnuts before adding them to the salad. This will bring out their flavor and make them more crunchy.
- Use a light dressing. A heavy dressing will weigh down the salad and make it less refreshing. Try using a simple vinaigrette or a yogurt-based dressing.
- Serve the salad immediately. This is when it is at its best, as the carrots will start to soften if you let it sit for too long.
Conclusion:
This crunchy carrot, raisin, and walnut salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this recipe a try!
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