Welcome to the world of culinary delights, where we embark on a scrumptious journey to discover the art of crafting the perfect crustless mushroom spinach quiche. Renowned for its delectable flavors and ease of preparation, this dish is a symphony of taste that will tantalize your taste buds and leave you craving more. With a focus on using fresh, wholesome ingredients, this comprehensive guide will unravel the secrets of creating a mouthwatering quiche that seamlessly blends the earthiness of mushrooms, the vibrant green of spinach, and the creamy richness of eggs and cheese. So, prepare to indulge in a culinary adventure as we delve into the intricacies of crafting this delectable dish, leaving you with a masterpiece that will impress even the most discerning palates.
Check out the recipes below so you can choose the best recipe for yourself!
SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE
A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.
Provided by S Long
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h5m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 10-inch pie dish.
- Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
- Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
- Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
- Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.
Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g
CRUSTLESS SPINACH AND MUSHROOM QUICHE
I decided to make a quiche so I could have something delicious to eat in the mornings for breakfast. I searched the web and found a few quiche recipes and then adapted my own from the basic ingredients. This was, to my surprise, super easy AND super delicious. Use lactose-free margarine instead of olive oil if desired, and jalapeno yogurt cheese, goat-milk Cheddar, or some combination. Enjoy!
Provided by ChefChris
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h25m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Heat 1 1/2 teaspoon olive oil in a nonstick oven-safe skillet over medium heat; cook and stir green onions and garlic in the hot oil until the garlic is fragrant but not browned, about 1 minute. Stir in spinach, cover skillet, and cook until spinach is wilted, about 5 minutes. Transfer spinach to a large bowl.
- Heat 1 1/2 teaspoon olive oil in same skillet and turn heat to medium-high. Cook and stir mushrooms until lightly browned, about 5 minutes; remove from heat.
- Squeeze any moisture from spinach mixture and stir into mushrooms. Beat eggs in a bowl until thoroughly combined. Stir eggs into the spinach-mushroom mixture; thoroughly stir in feta and jalapeno yogurt cheeses.
- Spoon the mixture back into the skillet; use a spoon to level surface. Wipe any filling from edge of skillet above the filling with a paper towel.
- Bake in the preheated oven until the quiche is golden brown, about 45 minutes. Let cool slightly before cutting into slices.
Nutrition Facts : Calories 341.8 calories, Carbohydrate 3.6 g, Cholesterol 158.7 mg, Fat 26.7 g, Fiber 0.9 g, Protein 20.7 g, SaturatedFat 15.4 g, Sodium 735.2 mg, Sugar 2 g
CRUSTLESS MUSHROOM-SPINACH QUICHE
"My aunt gave me this wonderful recipe, and I adapted it a bit," writes Mary Ann Dell from Phoenixville, Pennsylvania. "It's a tasty vegetarian dish that's easy to prepare and full of nutritious vegetables." Because it doesn't have a crust, it's just right for low-carb diets.
Provided by Taste of Home
Time 1h5m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Line the bottom of a 9-in. springform pan coated with cooking spray with heavy-duty foil; set aside. In a large nonstick skillet, saute the mushrooms, zucchini, green pepper, onion and garlic in oil until tender; drain., In a large bowl, combine ricotta cheese and egg substitute. Stir in the spinach, feta, parsley, thyme, salt and pepper. Stir in mushroom mixture., Transfer to prepared pan. Bake at 350° for 45-55 minutes or until edges are lightly browned and a knife inserted in the center comes out clean. Let stand for 10 minutes. Carefully remove sides of pan. Top each serving with tomatoes.
Nutrition Facts : Calories 244 calories, Fat 13g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 625mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
CRUSTLESS SPINACH AND MUSHROOM QUICHE
Who needs a crust? This quiche is perfect "naked"!
Provided by Lindsay V
Categories Breakfast Casseroles
Time 55m
Number Of Ingredients 11
Steps:
- 1. Pre-heat oven to 325. Spray an 8 x 8 baking dish with cooking spray.
- 2. Place spinach and mushrooms in a large bowl. Toss with flour.
- 3. Stir in ricotta, cottage, parmesan and 1 cup of mozzarella. Add the eggs, egg white, salt and pepper and mix until all is incorporated.
- 4. Transfer mixture to your baking dish and top with additional 1 cup of mozzarella.
- 5. Bake for 45 minutes until set.
- 6. Turn the oven to a high broil and place quiche under for 1 - 2 minutes until top is golden brown.
Tips:
- Prep the veggies first: Before you start cooking, wash and chop the mushrooms, spinach, and onion. This will save you time and ensure that all of your ingredients are ready when you need them.
- Use fresh ingredients whenever possible: Fresh mushrooms, spinach, and onion will give your quiche the best flavor. If you can't find fresh ingredients, frozen vegetables are a good alternative.
- Don't overcook the vegetables: The vegetables should be cooked until they are tender, but not mushy. Overcooked vegetables will make your quiche soggy.
- Use a good quality cheese: The cheese is one of the most important ingredients in a quiche. Use a cheese that melts well and has a good flavor. Cheddar, mozzarella, and Gruyère are all good choices.
- Don't overbeat the eggs: Overbeaten eggs will make your quiche tough. Simply whisk the eggs until they are combined.
- Bake the quiche until it is set: The quiche is done baking when it is set in the center. A toothpick inserted into the center should come out clean.
Conclusion:
This crustless mushroom spinach quiche is a delicious and easy-to-make meal. It's perfect for breakfast, lunch, or dinner. The quiche is also a great way to use up leftover vegetables. With a few simple tips, you can make a quiche that is sure to impress your family and friends.
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