Best 4 Crusty Broiled Cod With Littlenecks And Chouriço Recipes
Journey with us into a culinary adventure as we delve into the art of preparing a delectable dish that will tantalize your taste buds. In this comprehensive guide, we will embark on a culinary journey to create a stunning dish of crusty broiled cod nestled amidst a harmonious blend of tender littlenecks and savory chouriço. We'll guide you through each step of the recipe, ensuring that you craft a dish that captures the essence of coastal charm and rustic flavors.
Let's cook with our recipes!
BROILED COD
This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. -Kim Russell, North Wales, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes. Top with butter.
Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 365mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
PARSLEY-CRUSTED COD
Struggling to increase your family's fish servings? You'll appreciate this easy cod with staple ingredients. The flavors are mild and delicious, so even picky eaters won't complain. -Judy Grebetz, Racine, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the first 6 ingredients. Brush oil over 1 side of fillets; gently press into crumb mixture., Place crumb side up in a 13x9-in. baking dish coated with cooking spray. Bake at 400° just until fish begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 215 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 194mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
BAKED COD WITH A CHORIZO CRUMB & LEMON AïOLI
White fish and chorizo are a classic Spanish pairing. The spicy sausage adds a lovely rich smokiness to the meaty cod
Provided by Good Food team
Categories Dinner
Time 25m
Number Of Ingredients 9
Steps:
- Tip the chorizo into a frying pan and cook over a medium heat until it releases its oil and becomes crisp in places. Meanwhile, make the aïoli: stir together the ingredients with some seasoning, then chill.
- Put the chorizo and its oil in a food processor and pulse until broken into small chunks. Add the breadcrumbs, almonds, lemon zest, seasoning and half the olive oil, then blitz to a crumb.
- Heat oven to 200C/180C fan/gas 6. Put the cod fillets on a lightly greased baking tray, then brush with the remaining oil. Heap the crumbs onto the fish and pat down so that the fillets are well covered. Let them firm up in the fridge for at least 20 mins.
- When you're ready to cook, pop the fish in the oven for 10-15 mins, depending on the thickness of your fillets, until the flesh has turned opaque and the chorizo crumb is golden.
Nutrition Facts : Calories 409 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 1 milligram of sodium
BROILED SESAME COD
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a broiler pan with aluminum foil.
- Place the cod fillets on the foil, and brush with butter. Season with lemon juice, tarragon, and black pepper; sprinkle with sesame seeds.
- Broil the fish in the preheated broiler until the flesh turns opaque and white, and the fish flakes easily, about 10 minutes.
Nutrition Facts : Calories 166.5 calories, Carbohydrate 1 g, Cholesterol 81.7 mg, Fat 3.7 g, Fiber 0.4 g, Protein 32.1 g, SaturatedFat 0.8 g, Sodium 110.6 mg
Tips:
1. Mise en Place: - Before you start cooking, gather and measure all the ingredients and equipment you'll need. This will help you stay organized and avoid scrambling during the cooking process. 2. Fresh Ingredients: - Use the freshest seafood and vegetables possible. Fresh seafood should have a mild, briny smell and firm texture. Vegetables should be crisp and brightly colored. 3. Don't Overcook the Cod: - Cod is a delicate fish, so it's important not to overcook it. Cook it just until it flakes easily with a fork, about 8-10 minutes per inch of thickness. 4. Use a Well-Seasoned Pan: - A well-seasoned pan will help prevent the fish from sticking. If you don't have a well-seasoned pan, you can coat it with a light layer of oil before cooking. 5. Broil the Fish Close to the Heat Source: - This will help create a crispy crust on the fish. Make sure to watch the fish closely so that it doesn't burn. 6. Serve Immediately: - Broiled cod is best served immediately after cooking. It can be paired with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.Conclusion:
This recipe for Crusty Broiled Cod with Littlenecks and Chourico is a delicious and easy-to-make seafood dish. With its crispy crust, tender fish, and flavorful sauce, this dish is sure to be a hit with your family and friends. So next time you're looking for a quick and easy seafood dinner, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
