Chicken soup is a comforting and nourishing dish that has been enjoyed for centuries. It is believed to have originated in ancient China, where it was used as a medicinal soup to treat a variety of illnesses, including the common cold. Today, chicken soup is still a popular remedy for the common cold, and many people believe that it can help to relieve symptoms such as a sore throat, nasal congestion, and fatigue. While there is no scientific evidence to support the claim that chicken soup can cure a cold, there is some evidence to suggest that it may help to reduce the severity of symptoms and speed up recovery. If you are looking for a natural way to help ease your cold symptoms, chicken soup is a delicious and nutritious option to try.
Let's cook with our recipes!
CURE A COLD CHICKEN SOUP
This is a rather rustic chicken soup--it's not that pretty to look at, but it tastes wonderful and is a favorite of mine. I've come up with this recipe--it's not really original--but it's good.
Provided by mysticchyna
Categories Chicken
Time 2h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a soup pot place the chicken and cover with cold water about two inches from the top of the chicken.
- Bring to a simmer-- skim the white foam off of the top-- this will take about 10 minutes.
- When the foam stops coming to the top-- add the carrots, celery, onion, garlic, poultry seasoning, salt peppercorns and ground pepper and bay leaves.
- Simmer for about 45 minutes.
- Add the remaining ingredients and simmer another 20 minutes or until potatoes are fork tender.
- Taste soup and adjust seasonings to your taste.
- Remove the chicken pieces to a platter and let cool enough to handle--take the meat off the bones and put the chicken meat back into the soup pot.
- Enjoy and your cold will go away sooner.
Nutrition Facts : Calories 412.2, Fat 21.4, SaturatedFat 6.1, Cholesterol 103.5, Sodium 932.5, Carbohydrate 27.1, Fiber 6.4, Sugar 3.7, Protein 29.2
CURE MY COLD! CHICKEN SOUP
The steam and aroma coming out of this pot is sure to cure your cold, or at least help you feel better! This soup is wonderful whenever you are feeling blue....something about homemade chicken soup just helps everyone feel better. Not to mention the wonderful aroma in the house from cooking it!
Provided by breezermom
Categories Low Cholesterol
Time 45m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- In a 5 or 6 quart stock pot over moderate heat, melt the butter in the oil. Add the chicken and brown it lightly, stirring occasionally -- about 5 minutes.
- Add the stock, carrots, celery, onion, rice, parsley, salt and pepper. Cover, bring to a simmer over low heat, then cook until the rice is tender, about 20 minutes.
Nutrition Facts : Calories 516.3, Fat 16.6, SaturatedFat 5, Cholesterol 116.6, Sodium 914.9, Carbohydrate 45.5, Fiber 2.9, Sugar 9.7, Protein 43.6
COLD CURE SOUP
This soup started life as quite a different thing. I'd made a traditional Persian chicken, cinnamon and Seville-orange stew and realized that it was the scented broth I loved the most. So I cut to the chase. A supermarket packet of chicken wings, a stick of cinnamon, a carrot, an onion, a knob of ginger and the juice and zest of an orange left to simmer on the stove make a restorative broth that delights, soothes and helps fight off winter blues. I like it sprinkled with chopped cilantro and chilies, but you could make more of a meal of it by adding shredded chicken and noodles. (This recipe originally called for a Seville orange, but we've modified it so it can be made with a combination of orange and lime juice. If you have access to Seville oranges, all the better!)
Provided by Nigella Lawson
Categories one pot, soups and stews, main course
Time 2h15m
Yield 4 servings (about 6 cups)
Number Of Ingredients 9
Steps:
- In a large stockpot, combine chicken, carrot, onion, cinnamon, ginger and salt. Add 3 quarts water, orange zest and juice.
- Place over high heat, and bring to a boil, then reduce heat to low. Simmer, uncovered, until liquid has reduced to about half and chicken flavor is strong, 1 1/2 to 2 hours.
- Pour through a fine mesh strainer into a bowl, and discard solids. Allow broth to cool, then refrigerate overnight. When ready to serve, remove layer of solidified fat from surface, and wipe surface of congealed soup with a paper towel to remove traces of grease. Soup may be covered and refrigerated for up to three days.
- To serve, warm soup, ladle into mugs or bowls, and garnish.
Nutrition Facts : @context http, Calories 685, UnsaturatedFat 31 grams, Carbohydrate 9 grams, Fat 45 grams, Fiber 2 grams, Protein 60 grams, SaturatedFat 14 grams, Sodium 971 milligrams, Sugar 3 grams, TransFat 0 grams
Tips:
- Prep your ingredients: Before you start cooking, measure and chop all of your ingredients. This will help you save time and ensure that your soup is cooked evenly.
- Use fresh, high-quality ingredients: The better the quality of your ingredients, the better your soup will taste. Choose fresh vegetables, herbs, and spices. If you can, use organic ingredients to avoid pesticides and herbicides.
- Simmer your soup for at least 30 minutes: This will allow the flavors to develop and meld together. The longer you simmer your soup, the more flavorful it will be.
- Season your soup to taste: Once your soup is finished simmering, taste it and adjust the seasoning as needed. Adding a little salt, pepper, or herbs can really bring out the flavor of the soup.
- Serve your soup with your favorite toppings: Some popular toppings for chicken soup include noodles, rice, vegetables, and herbs. You can also add a dollop of sour cream or yogurt for a creamy touch.
Conclusion:
Chicken soup is a delicious and comforting dish that can help you feel better when you're sick. It's also a great way to use up leftover chicken. With so many different recipes to choose from, you're sure to find one that you'll love. So next time you're feeling under the weather, make yourself a big bowl of chicken soup and let it work its magic.
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