Deep fried tofu, a delectable appetizer or main course, is a crispy, savory dish that can be found in many cuisines around the world. Made with simple ingredients, this versatile dish is a great way to enjoy the health benefits of tofu while also indulging in a tasty treat. Whether you prefer a simple preparation or a more flavorful marinade, there are countless ways to create a delicious deep fried tofu dish that will satisfy your taste buds and leave you wanting more.
Here are our top 7 tried and tested recipes!
ABURA - AGE (DEEP FRIED TOFU)
Deep fried tofu, or abura-age, is used in soups, one pot cookery, noodle dishes, and in many other ways. It can also be delicious all by itself as a topping on a bowl of rice (domburi). Deep fried tofu can be purchased at most Asian food stores, but it is easily made at home, and all that you'll need is a wok for the deep frying and a colander for rinsing and draining. Deep fried until crisp and golden brown on the outside, abura-aga is amazingly white and soft on the inside! Preparation time includes pressing time.
Provided by PinkCherryBlossom
Categories Soy/Tofu
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Remove the excess moisture from the block of tofu by wrapping it in a clean towel and placing it between 2 cutting boards, let stand for an hour or two.
- Now cut the tofu block into triangle shapes, about two inches long.
- Pour the oil into the wok and heat, when you dip a chopstick into the heated oil and bubbles rise from it the oil is ready for use.
- If the oil smokes it is too hot.
- Using the wok's spatula, slide the tofu triangles one at a time into the hot oil.
- Fry on both sides until golden brown.
- Scoop the triangles out of the wok and allow them to drain on the wok's draining grill (or place on paper towels).
- Once the triangles are drained and cool, it's a good idea to give them a second deep frying.
- This deepens their golden color and makes them nice and crisp.
- Place once again on the grill to drain and cool.
- The final step requires that you place the fried tofu triangles in a colander and run very hot water over them. I put the colander in the sink and allow the hot water from the faucet to run over the tofu, while I simultaneously pour boiling water from a pot over the triangles. This hot water bath completely leeches all remnants of oil from the tofu, resulting in tofu that you would never imagine as having been deep fried.
- Pat dry the tofu and serve with rice or noodles and a little shoyu, or use the fried tofu in another recipe.
Nutrition Facts : Calories 2422.8, Fat 268.2, SaturatedFat 35.2, Sodium 18.9, Carbohydrate 2.7, Fiber 1.4, Sugar 0.9, Protein 12.9
JAPANESE AGEDASHI DEEP-FRIED TOFU
Enjoy authentic deep-fried Japanese agedashi tofu!
Provided by ALYSSAM
Categories Side Dish
Time 40m
Yield 2
Number Of Ingredients 14
Steps:
- Cut tofu into squares. Place on a microwave-safe plate and cover with paper towel. Microwave until moisture is evaporated, 3 to 4 minutes.
- Heat vegetable oil in a large saucepan over medium-high heat. Cover tofu squares generously with potato starch. Fry in the hot oil until golden brown, 3 to 5 minutes per side. Place in a bowl.
- Mix water and 2 teaspoons potato starch together in a bowl to make the thickening agent.
- Combine sake, soy sauce, mirin, and fish stock in a saucepan over medium-high heat. Bring to a boil and add carrots and mushrooms. Cook and stir until carrots are tender, about 5 minutes. Stir in the thickening agent. Cook and stir until sauce is thickened and flavors combine, about 2 minutes more.
- Pour sauce over the tofu. Top with Welsh onion and ginger.
Nutrition Facts : Calories 268.3 calories, Carbohydrate 25.8 g, Fat 10.2 g, Fiber 1.2 g, Protein 13.2 g, SaturatedFat 1.4 g, Sodium 1707.6 mg, Sugar 6 g
DEEP FRIED TOFU WITH ASIAN PLUM SAUCE OR THAI PEANUT SAUCE
This is a crunchy, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought!
Provided by Rita1652
Categories Lunch/Snacks
Time 20m
Yield 24 appetizers
Number Of Ingredients 11
Steps:
- Mix together sesame seeds, sugar, cornstarch & flour.
- Roll tofu in sesame mixture till well coated.
- Heat oil in skillet till hot.
- Fry squares till well browned.
- Drain on paper towels & set aside.
- Arrange on a platter & serve warm with the sauce.
DEEP FRIED TOFU WITH PEANUT SAUCE
Do you want to know a secret? This is my favorite thing to eat when I'm alone in the house (rare) in front of the TV watching soap operas.
Provided by Mirj2338
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut the tofu in 1- 1/2 inch square pieces.
- Set aside.
- Make a paste (with such small quantities, a mortar and pestle are probably the easiest method) of the garlic, coriander, 3 seeded chili peppers, and salt.
- Add the vinegar and mix.
- Dissolve the 1/4 cup sugar in 1/4 cup hot water and add it to the paste along with the 1/4 cup of chopped peanuts.
- Mix well (the food processor helps here) and put it in a serving bowl.
- Sprinkle with coriander leaves and red pepper flakes.
- Put the 2 cup of peanut oil in a wok or frying pan over medium-high heat.
- Deep-fry the tofu in hot (360 degrees Fahrenheit) oil for 5 minutes, until a light gold.
- Drain on paper towels.
- Place the tofu on a serving plate and the bowl of peanut sauce next to it.
- Use the peanut sauce as a dip.
- Serve either hot or at room temperature.
DEEP FRIED TOFU
My brother gave me this recipe and since I've been looking for ways of adding more soy to my diet I thought that I'd try it.
Provided by Mysterygirl
Categories Soy/Tofu
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl mix salt, 5 spice powder, sugar, pepper and garlic.
- Add tofu 1 at a time and turn over to coat evenly.
- Let stand 1 hour.
- In a wok, heat oil until smoking.
- Add tofu and deep fry for 5 minutes until puffy and golden.
- Drain on paper towels and serve immediately with green onions.
DEEP-FRIED TOFU POPPERS
These poppers are great on their own, in salads, or in wraps. Freezing and thawing the tofu before cooking gives these poppers more of a meaty, chicken-style texture. Even people who have never tried tofu because they think it's "yucky" love them. Serve with dipping sauce of choice. Leftovers can be stored in the fridge and reheated in the microwave later or just eat them cold, straight from the fridge!
Provided by btnymeg
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Wrap thawed tofu in a paper or tea towel and press using a heavy object, 30 to 60 minutes.
- Meanwhile, combine flour, nutritional yeast, seasoned salt, salt, and pepper in a medium bowl. Mix in water slowly until a thick, pancake-batter consistency is reached. Add mustard and mix well.
- Fill a pot or deep fryer 3 to 4 inches full with oil and set over medium-low heat. Heat oil to 355 degrees F (180 degrees C).
- Break up tofu into small, 1 to 1 1/2-inch nugget-sized pieces using your hands. Add to the batter and swirl using your hands to evenly coat.
- Cook tofu in batches in the hot oil until they float and are golden brown in color, 3 to 5 minutes. Place on a paper towel-lined plate to drain off excess oil.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Fat 7.8 g, Fiber 2.7 g, Protein 12.5 g, SaturatedFat 0.8 g, Sodium 863.6 mg, Sugar 1.2 g
KITSUNE UDON (NOODLES WITH DEEP FRIED TOFU)
Steps:
- Heat the broth ingredients in a small pot, and in a separate sauce pan simmer the tofu in a cup of hot dashi. Meanwhile cook the dried noodles, then rinse them in a colander using hot water, drain, and then transfer to serving bowls. Place the tofu on top, pour the hot broth over the noodles and garnish with the green onions.
Tips:
- Choose the right tofu: Firm or extra-firm tofu is best for deep-frying, as it holds its shape better.
- Press the tofu: This will help remove excess moisture and prevent the tofu from splattering when it's fried.
- Coat the tofu: Dredge the tofu in cornstarch or flour before frying. This will help it crisp up and prevent it from sticking to the pan.
- Fry the tofu in hot oil: The oil should be at least 350°F (175°C) before adding the tofu. This will help the tofu cook evenly and prevent it from becoming soggy.
- Don't overcrowd the pan: Fry the tofu in batches if necessary to prevent it from sticking together.
- Drain the tofu on paper towels: This will help remove excess oil.
- Serve the tofu immediately: Deep-fried tofu is best served hot and crispy.
Conclusion:
Deep-fried tofu is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With its crispy exterior and tender interior, deep-fried tofu is a great way to add protein and texture to your meals. Follow these tips to make sure your deep-fried tofu turns out perfect every time.
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