Best 4 Delicious Mexi Baked Fish Fillets Recipes
Are you in search of a delightful culinary experience that tantalizes your taste buds with bold flavors and vibrant colors? Look no further! Embark on a culinary journey to discover the art of cooking delectable Mexican-baked fish fillets. This article unveils the secrets to creating a mouthwatering dish that blends the richness of Mexican spices with the tender texture of fish fillets. Get ready to explore a world of flavors as we guide you through the steps of preparing a dish that will leave you craving more.
Here are our top 4 tried and tested recipes!
MEXICAN BAKED FISH
Make this Mexican baked fish as hot or mild as you like. Serve with rice, black beans, warm tortillas and margaritas for a festive meal!
Provided by CHRISTYJ
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease one 8x12 inch baking dish.
- Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips.
- Bake, uncovered, in the preheated oven for 15 minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.
Nutrition Facts : Calories 310.6 calories, Carbohydrate 11.3 g, Cholesterol 69.3 mg, Fat 17.6 g, Fiber 3.4 g, Protein 27.6 g, SaturatedFat 7.2 g, Sodium 529.2 mg, Sugar 1.8 g
BAKED FISH FILLETS
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
- Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
- Mix remaining ingredients; drizzle over fish.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg
BAKED FISH FILLETS
Seasoned with garlic, onion and citrus, these baked fish fillets are moist and tasty, and they look especially pretty on a colorful bed of shredded carrots.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet coated with cooking spray, saute onion and garlic until tender; remove from the heat. Stir in parsley and orange zest. , Place halibut in an 11x7-in. baking dish coated with cooking spray. Top with onion mixture. Combine orange and lemon juices; pour over fish. Sprinkle with salt and lemon-pepper. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 202 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 270mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 36g protein.
MEXICAN BAKED FISH
For the "non-fish-eaters" in your family. This is festive looking, as well as very tasty!
Provided by Pellerin
Categories Mexican
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400º. Lightly grease 8x12 inch baking dish.
- Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips. Bake, uncovered, in the preheated oven for 15+ minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.
Nutrition Facts : Calories 278.3, Fat 16.2, SaturatedFat 6.6, Cholesterol 73.8, Sodium 446.6, Carbohydrate 7.2, Fiber 3.6, Sugar 1.6, Protein 26.8
Tips:
- Choose the right fish fillets: For this recipe, firm-fleshed fish fillets such as tilapia, cod, or halibut work best. They can withstand the baking process without falling apart.
- Use a flavorful marinade: The marinade is what gives the fish its flavor, so make sure to use a combination of spices and herbs that you enjoy. The recipe provides a basic marinade, but you can adjust it to your taste.
- Don't overcook the fish: Fish cooks quickly, so it's important to keep an eye on it while it's baking. Overcooked fish will be dry and tough.
- Serve the fish immediately: Baked fish is best served immediately, while it's still hot and flaky. You can garnish it with fresh herbs or lemon wedges for extra flavor.
Conclusion:
This recipe for Mexi-Baked Fish Fillets is a quick and easy way to prepare a delicious and healthy meal. The fish is marinated in a flavorful blend of spices and herbs, then baked until it's flaky and tender. Serve it with your favorite sides, such as rice, beans, or vegetables, for a complete meal.
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