A diabetic biscuit is a delicious and nutritious alternative to traditional biscuits, offering a lower carbohydrate count and a higher fiber content. It is a great choice for people with diabetes or anyone looking for a healthier option. This article provides a comprehensive guide to help you create the perfect diabetic biscuit, with tips on selecting the right ingredients, preparing the dough, shaping and baking the biscuits, and storing them for maximum freshness. Whether you're a seasoned baker or just starting out, this guide will help you create a delicious and satisfying diabetic biscuit that will satisfy your cravings without compromising your health.
Check out the recipes below so you can choose the best recipe for yourself!
CHEDDAR BISCUITS FROM DIABETIC LIVING
Tender, flaky, cheesy biscuits are no longer an indulgence to avoid. Perfect for Asparagus, Prosciutto and Arugula Breakfast Sandwiches and Biscuits and Country Sausage Gravy (both recipes are diabetic friendly). From Spring 2013 Diabetic Living magazine.
Provided by Crafty Lady 13
Categories Breads
Time 34m
Yield 8 biscuits
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F In a large bowl stir together flour, baking powder and 1/4 teaspoon salt. Using a pastry blender or two knives, cut in butter pieces, yogurt and oil until mixture resembles coarse crumbs. Stir in cheese, Make a well in the center of the flour mixture. Add milk all at once. Using a fork, stir just until moistened.
- Turn out dough onto a lightly floured surface. Knead dough by folding and gently pressing it just until dough holds together. Pat dough into an 8-1/2 x 4-1/2 inch rectangle. Cut dough lengthwise in half. Cut each half crosswise into four biscuits to make eight biscuits total. Place biscuits 1 inch apart on an ungreased baking sheet.
- Bake about 14 minutes or until golden brown. Serve warm.
- To Store: Place any remaining biscuits in an airtight container. Cover and store up to 2 days or freeze up to 2 months.
DIABETIC BISCUITS
My husband was recently diagnosed with Type I Diabetes. A lot has changed in the past four weeks around here, especially the way he eats. He loved a biscuit recipe I used to make, so I decided to make it Diabetic friendly for him. Get creative with the spices and no carb shredded cheeses you add and Enjoy!
Provided by Laurie Gordon
Categories Other Side Dishes
Time 35m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 375 degrees.
- 2. Melt butter in bottom of pan
- 3. Mix dry ingredients and optional add ins
- 4. Stir in milks until completely combined
- 5. Carefully dollop batter over butter
- 6. Bake for 20 to 25 minutes until springs back to touch - depends on your oven Watch and if top browns too quickly, cover with foil
Conclusion
When making diabetic biscuits, there are a few things to keep in mind. Substituting regular sugar with sugar-free sweeteners is essential for keeping the sugar content low. Additionally, using almond or coconut milk instead of cow's milk, Greek yogurt instead of butter, and adding chia or flax seeds for extra dietary benefits are also recommended. Chilling the biscuit batter is also important to ensure they don't spread too much when they're baked. By following these tips and carefully selecting ingredients, people with or without sugar concerns can enjoy delicious and satisfying biscuits.
Additional Recommendations
- Be mindful of portion sizes, as even sugar-free biscuits can contain carbohydrates and calories.
- If you have specific dietary requirements or allergies to certain ingredients, check the recipe carefully and make suitable substitutions.
- Store any leftover biscuits in an airtight container to maintain freshness.
- Experiment with different sugar-free sweeteners and ingredients to find the combination that best satisfies your taste and dietary needs.
- Don't be afraid to adjust the measurements of different ingredients to accommodate your taste and dietary requirements. The key to adapting these diabetic-style biscuit is customization.
- Consult your doctor, dietitian, or other health care professional before making any major changes to your diet.
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