Best 2 Diabetic Sweet Potato Pie Recipes

When battling diabetes, managing blood sugar levels is of paramount importance. However, that doesn't mean you have to give up on the sweet treats you love. With a few clever substitutions and mindful ingredient choices, you can create delectable diabetic-friendly versions of your favorite desserts. One such indulgence is the classic sweet potato pie, a Southern comfort food that combines the natural sweetness of sweet potatoes with a medley of spices and a flaky crust. In this article, we will embark on a culinary journey to discover the best recipes for diabetic sweet potato pies that are not only delicious but also cater to your dietary needs, allowing you to savor this timeless treat without compromising your health goals.

Let's cook with our recipes!

DIABETIC SWEET POTATO PIE

Diabetic Sweet Potato Pie image

Make and share this Diabetic Sweet Potato Pie recipe from Food.com.

Provided by The Real Cake Baker

Categories Pie

Time 1h30m

Yield 1 9 inch pie, 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 (1 lb) sweet potato
1/2 cup margarine, softened
1 cup Splenda granular, sugar substitute
1/2 cup low-fat milk
2 eggs
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon lemon extract
1 (9 inch) unbaked pie shells

Steps:

Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Run cold water over the sweet potato, and remove the skin.
Break apart sweet potato in a bowl. Add margarine, and mix well with mixer. Stir in splenda, milk, eggs, nutmeg, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust.
Bake at 350 degrees F (175 degrees C) for 55 to 60 minutes, or until knife inserted in center comes out clean. Pie will puff up like a souffle, and then will sink down as it cools.

SWEET POTATO PIE DIABETIC FRIENDLY

Sweet Potato Pie *diabetic Friendly* image

Make and share this Sweet Potato Pie diabetic Friendly recipe from Food.com.

Provided by Lorrie in Montreal

Categories Pie

Time 1h

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons margarine
1/4 cup sugar
1/4 teaspoon salt
1 large egg yolk
3 tablespoons fresh lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon ground cinnamon
3 large sweet potatoes, cooked, peeled, and mashed (1-1/2 pounds total)
1 cup fat-free evaporated milk
3 large egg whites
1 prepared 9 inch pie shell, unbaked

Steps:

Preheat the oven to 350 degrees F.
Beat together the margarine, sugar, and salt in a large bowl.
Add the egg yolk, lemon juice, lemon zest, and cinnamon; mix well.
Stir in the sweet potatoes and milk; mix again.
Beat the egg whites to stiff peaks and fold them into the sweet potato mixture; pour into the pie shell.
Bake for about 40 to 50 minutes, or until a knife inserted in the center comes out clean.
Cool and cut the pie in 8 equal slices.

Tips:

Use a food processor or blender to make the sweet potato filling. This will help to ensure that the filling is smooth and creamy.
Don't overmix the crust. Overmixing will make the crust tough.
Blind bake the crust before adding the filling. This will help to prevent the crust from becoming soggy.
Bake the pie at a high temperature for the first 15 minutes, then reduce the temperature. This will help to create a crispy crust and a creamy filling.
Let the pie cool completely before serving. This will help the flavors to develop and the pie to set.

Conclusion:

The diabetic sweet potato pie is a delicious and healthy dessert that is perfect for people with diabetes. The pie is made with a whole wheat crust and a filling made with sweet potatoes, eggs, milk, and spices. The pie is also low in sugar and fat. This pie is a great way to enjoy a sweet treat without having to worry about your blood sugar levels.