Best 2 Dijon Flank Steak Recipes

Calling all steak lovers! If you're seeking a culinary adventure that tantalizes your taste buds, look no further than the delectable dijon flank steak. This classic dish combines the savory richness of flank steak with the piquant tang of dijon mustard, creating a symphony of flavors that will leave you craving more. Whether you're a seasoned chef or a home cooking enthusiast, this article will guide you through the process of crafting the perfect dijon flank steak, ensuring a mouthwatering meal that will impress even the most discerning palate. Let's embark on a culinary journey as we explore the secrets to cooking this exceptional dish.

Here are our top 2 tried and tested recipes!

BALSAMIC-DIJON FLANK STEAK WITH SAUTEED SPINACH

BALSAMIC-DIJON FLANK STEAK WITH SAUTEED SPINACH image

Categories Beef

Yield 4 servings

Number Of Ingredients 14

Ingredients

3 Tablespoons balsamic vinegar
2 Tablespoons olive oil
2 Tablespoons fresh lemon juice
2 Tablespoons brown sugar Splenda
1 Tablespoon Dijon mustard
1 Tablespoon Worcestershire sauce
1 teaspoon minced fresh rosemary
2 garlic cloves, minced
1/2 teaspoon freshly ground black pepper
1-1/4 pounds flank steak, trimmed
1/2 teaspoon kosher salt
spray butter
3 garlic cloves, thinly sliced
1 10 ounce bag baby spinach

Steps:

1. Whisk together the vinegar, olive oil, lemon juice, brown sugar, mustard, Worcestershire sauce, rosemary and minced garlic and half the black pepper in a small bowl. Place the steak in a resealable bag, pour in the marinade and turn to coat. Refrigerate for a minimum 4 hours, turning occasionally. 2. Heat a grill pan over medium high heat and mist with cooking spray. Remove steak from marinade and season with 1/8 teaspoon of the salt. Grill 5 minutes per side for medium rare or 7 minutes for medium. Transfer steak to a cutting board, sprinkle with another 1/8 teaspoon salt, tent with foil and let rest 10 minutes. 3. Spray butter in a large nonstick skillet over medium heat. Add the sliced garlic and saute 1 minute; season with remaining salt and black pepper. Add half the spinach and saute until wilted, about 1 minute. Add remaining spinach and saute until just wilted, 1 minute more. Slice steak and serve with the spinach.

DIJON FLANK STEAK

Dijon Flank Steak image

Provided by Kitchen Crew

Categories Steaks and Chops

Number Of Ingredients 3

Ingredients

1.5 lb flank steak
4 oz dijon mustard
pepper

Steps:

1. Rub flank steak with dijon mustard.
2. Marinate 6 to 8 hours in the refrigerator.
3. Coat both sides of steak with fresh ground black pepper.
4. Grill 6 to 8 minutes per side or until desired degree of doneness.

Tips:

Choose a good quality flank steak. Look for a steak that is at least 1 inch thick and has good marbling. This will ensure that your steak is tender and flavorful.
Marinate the steak for at least 30 minutes. This will help to tenderize the steak and infuse it with flavor. You can use a variety of marinades, but a simple olive oil, Dijon mustard, garlic, and herb marinade is always a good choice.
Cook the steak over high heat. This will help to sear the steak and lock in the juices. Cook the steak for 3-4 minutes per side, or until it reaches your desired doneness.
Let the steak rest for a few minutes before slicing. This will help to keep the juices from running out of the steak and make it more tender.
Serve the steak with your favorite sides. Some popular choices include roasted vegetables, mashed potatoes, or a simple salad.

Conclusion:

Dijon flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. By following these tips, you can make sure that your Dijon flank steak is tender, flavorful, and cooked to perfection.