Spinach and apple salad is a refreshing and colorful side dish that can be enjoyed any time of year. The sweet and tangy dressing is what really makes this salad shine, and there are many different variations to choose from. Whether you prefer a creamy dressing or a vinaigrette, there is a recipe out there to suit your taste. In this article, we will explore some of the best dressings for spinach apple salad, so you can find the perfect one to complement your next meal.
Let's cook with our recipes!
APPLE SPINACH SALAD
This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.
Provided by Ali
Time 15m
Number Of Ingredients 12
Steps:
- Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
- Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
- Serve immediately, garnished with the remaining goat cheese, and enjoy!
SPINACH SALAD WITH APPLE DRESSING
Apple butter gives a delightful sweetness to this spinach salad. Pecans and Swiss cheese add to the flavor, and are a great pairing, too.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- For dressing, in a jar with a tight-fitting lid, combine the apple butter, oil, vinegar and pepper; shake well. Divide spinach among 4 plates; sprinkle with pecans and cheese. Drizzle with dressing.
Nutrition Facts : Calories 272 calories, Fat 21g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 54mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.
SPINACH SALAD WITH APPLE VINAIGRETTE
Steps:
- Gather the ingredients.
- Wash spinach and let dry.
- In a bowl whisk together the sugar, vinegar, grated onion, mustard, salt, and vegetable oil. Add the apple.
- Refrigerate spinach and dressing separately until serving time.
- Pour dressing over spinach just before serving and toss. If desired, sprinkle with crumbled bacon and nuts.
- Serve and enjoy!
Nutrition Facts : Calories 171 kcal, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 240 mg, Sugar 19 g, Fat 9 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
SPINACH SALAD WITH WARM BACON AND APPLE CIDER DRESSING
You wouldn't normally think of a salad as being comfort food, but this is a salad you can really cozy up to thanks to the warm bacon and cider dressing. The warm dressing wilts the spinach so it is softened but retains its shape and toothsomeness. I am also comforted by this salad because even though it is decadent- with bacon- I can relax knowing I don't have to feel the least bit guilty about eating it.
Provided by Ellie Krieger
Categories appetizer
Time 20m
Yield 2 servings as a main course, 4 servings as an appetizer
Number Of Ingredients 10
Steps:
- Place spinach into a large bowl. Cook bacon in a large skillet over medium heat for about 4 minutes, or until it is just crispy. Add Canadian bacon to the skillet and cook for 2 more minutes, stirring frequently. Remove meat from pan and place on a plate lined with paper towels. Drain any remaining fat from the skillet. Add olive oil and onions to the skillet and cook for about 2 minutes, or until onions soften slightly.
- Add mushrooms to the pan and cook, stirring frequently, for 2 more minutes. Put onions and mushrooms on top of the spinach. Add apple cider and vinegar to the skillet and turn the heat up to medium-high. Stir to scrape up any bits that are stuck to the bottom of the pan and cook for 8 to 10 minutes or until cider is reduced to about 1/2 cup. Whisk in mustard, salt and pepper, to taste.
- Pour warm cider dressing over the mushrooms and spinach and toss until the vegetables are well coated. Sprinkle the bacon on top and serve.
- Nutritional Analysis (Per Serving): Calories: 410, Total fat: 18g, Saturated fat: 5g, Sodium: 1070mg, Carbohydrates: 46g, Protein: 19g, Fiber: 8g
Nutrition Facts : Calories 410 calorie, Fat 18 grams, SaturatedFat 5 grams, Sodium 1070 milligrams, Carbohydrate 46 grams, Fiber 8 grams, Protein 19 grams
SPINACH APPLE SALAD
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
WILTED ARUGULA-SPINACH SALAD WITH APPLE DRESSING
Provided by Food Network
Categories appetizer
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 200 degrees F.
- Toss the arugula and spinach together on a large baking sheet. Bake in the oven until wilted, about 5 minutes, gently stirring halfway through baking. Remove from the oven.
- Raise the heat to 350 degrees F and roast the almonds until toasted, about 5 minutes. Remove from the oven and coarsely chop.
- Place the apple juice, apple cider and apples in a blender and puree until smooth. Add the agave and brown sugar and blend until combined. Taste and season with salt and pepper.
- Transfer the greens to a large serving bowl and add the almonds, cranberries, pine nuts, pumpkin seeds and tomatoes. Toss with just enough dressing to coat the salad. Add more if needed.
SPINACH-APPLE SALAD
Try out this delicious Apple-Spinach Salad recipe from My Food and Family! Mix up baby spinach, chopped celery, toasted pecans and sliced apples for this fresh and colorful Spinach-Apple Salad that the whole family will love.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, 1-1/2 cups each.
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g
BACON, APPLE, AND SPINACH SALAD
From the My Great Recipes collection. The discription reads: "Quick and delicious, this interesting combination of crunch ingredients makes an appealing salad to serve with a sandwich or with a meal."
Provided by SuzV2796
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Crumble bacon. Toss with spinach, apples, and onions in salad bowl.
- In small bowl, whisk together vinegar, sugar, mustard, salt and pepper. Whisk in the oil until well blended.
- Just before serving, drizzle dressing over salad, tossing well. Sprinkle with nuts.
SPINACH-APPLE SALAD
Five ingredients, 2 steps and 10 minutes-all you need to make this sensational salad!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Toss spinach, apple slices and bacon flavor bits in large salad bowl.
- Mix mayonnaise and orange juice concentrate; serve with salad.
Nutrition Facts : Calories 285, Carbohydrate 17 g, Cholesterol 15 mg, Fat 4, Fiber 4 g, Protein 6 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg
SPINACH, APPLE AND PECAN SALAD
Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.
Provided by SharleneW
Categories Apple
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
- Add apple and onion.
- Toss until apples and onions are covered with dressing.
- Place spinach on top, then pecans.
- Just before serving, toss.
Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1
Tips:
- For a sweeter salad, use sweeter apples, such as Honeycrisp or Fuji. For a tarter salad, use Granny Smith or Braeburn apples.
- If you don't have walnuts, you can substitute pecans or almonds.
- To make a vegan dressing, use maple syrup instead of honey.
- To make a gluten-free dressing, use tamari instead of soy sauce.
- This salad is best served fresh, but you can make the dressing ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
Spinach apple salad is a delicious and healthy salad that is perfect for any occasion. It is light and refreshing, and the sweet apples and crunchy walnuts add a nice touch of flavor. The dressing is also very easy to make and can be customized to your liking. So next time you are looking for a healthy and delicious salad, give this spinach apple salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love