Best 2 Easy Asian Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Asian chicken salad is a refreshing and flavorful dish that is perfect for a quick and easy lunch or dinner. The combination of crispy chicken, fresh vegetables, and a tangy dressing creates a delicious and satisfying meal that is sure to please everyone at the table. With a few simple ingredients and a little bit of time, you can create this delicious Asian chicken salad in the comfort of your own home.

Let's cook with our recipes!

EASY ASIAN CHICKEN SALAD



Easy Asian Chicken Salad image

This is a staple dinner in my home. It's extremely quick, easy, and cheap to make. To make life super easy buy a rotisserie chicken and make this the next day from the leftovers.

Provided by tinytonks

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups diced chicken
1 head green cabbage, shredded
3 green onions, chopped
1 (3 ounce) package oriental flavored ramen noodles, do not cook
1/3 cup rice wine vinegar
1/3 cup vegetable oil
1/4 cup sugar
1 tablespoon soy sauce
1 seasoning packet from the ramen noodles
salt and pepper
1 tablespoon sesame seeds

Steps:

  • Combine the chicken, cabbage, and onions in a large bowl. Crush the dry noodles into small pieces and combine in salad.
  • In a separate bowl or dressing container, combine all ingrediants for the dressing and mix well. Pour over salad and toss.
  • Hints: You can add any combination of extra veggies to this salad. I have used pea pods, oranges, water chestnuts, avocados, etc. You can also adjust the fat by adding less oil and more vinegar. You may need to add extra sugar though.

Nutrition Facts : Calories 378.8, Fat 23.2, SaturatedFat 4.2, Sodium 540.9, Carbohydrate 40.7, Fiber 5.8, Sugar 21, Protein 6.3

EASY ASIAN CHICKEN SALAD



EASY ASIAN CHICKEN SALAD image

Categories     Chicken     Leafy Green     Sauté     Quick & Easy

Yield Serving Size: 1. For 2 people just double it, etc.

Number Of Ingredients 9

1 Chicken Breast
Preferred Seasonings or Marinade
1 Tbsp of Olive Oil
2 Cups of Salad Greens (any type you prefer. I like something with Endive, and Baby Spinach. The pre-bagged lettuces make this recipe even quicker.)
3 oz Mandarin Oranges
1/4 Cup of Croutons
1 Tbsp of Almond Slivers
1 Tbsp of Green Onions (or Scallions)
1 Tbsp of any Salad Dressing (something Asian or Italian works best. For a low fat option, try a 1 Tbsp of Lemon Juice instead.)

Steps:

  • This recipe is broken down in a "per-person" style. By following the portions above, you will make a salad for 1 person. If you have 2 people in your party, just double it, for 3, triple it, etc. First, season or marinate your chicken breast however you like it. I love using come Cajun Seasoning, it spices it up just right. Try marinading it in Lawry's marinades, they are inexpensive and quick. They have great flavors like Carribean or Garlic Lime. Saute the whole breast for about 4 minutes on each side or until juices run clear. Leaving it whole takes longer, but the chicken will be more moist. If you are pressed for time, you can cut up the breast into chunks, then saute it. (The chicken can be baked on a rack, for a low fat option). While chicken is cooking, begin chopping your green onion. Sent them in a small bowl to the side. Next, start layering your salad ingredients. This order works best: Salad Greens, Mandarin Oranges, Croutons, then Almonds. After your chicken breast is finished, decide whether you want it in chunks or sliced. I prefer to chop it into bite size chunks, it makes it easier to eat. Add the chicken pieces atop your assembled salad, and garnish with the green onion. I like using Italian or Asian dressings, a little goes a long way. In a pinch, or on a diet, just use some fresh lemon juice, it works just as well.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
  • Don't overcook the chicken. Chicken should be cooked until it is cooked through but is still moist. Overcooked chicken will be dry and tough.
  • Shred the chicken. Shredding the chicken will make it easier to eat and will help it absorb the dressing.
  • Use a variety of vegetables. This will add color, flavor, and texture to your salad.
  • Don't be afraid to experiment. There are many different ways to make Asian chicken salad. Feel free to add your own favorite ingredients or adjust the recipe to your liking.

Conclusion:

Asian chicken salad is a healthy, refreshing, and delicious dish that is perfect for lunch or dinner. It is also a great way to use up leftover chicken. With so many different variations, there is sure to be an Asian chicken salad recipe that everyone will enjoy.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #salads     #poultry     #vegetables     #easy     #beginner-cook     #chicken     #one-dish-meal     #inexpensive     #meat     #3-steps-or-less

Related Topics