Best 3 Easy Blackened Chicken Recipes

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In the realm of culinary delights, blackened chicken reigns supreme as a delectable dish that tantalizes taste buds and adds a smoky, robust flavor to any meal. Whether you're a seasoned chef or a novice cook seeking an effortless yet impressive recipe, this comprehensive guide will lead you on a flavorful journey. We'll explore the secrets of creating the perfect blackened chicken, from selecting the right ingredients to mastering the art of searing and seasoning. Get ready to embark on a culinary adventure that will transform your kitchen into a symphony of smoky, savory sensations.

Check out the recipes below so you can choose the best recipe for yourself!

EASY LEMON AND HERB BLACKENED CHICKEN



Easy Lemon and Herb Blackened Chicken image

A very flavorful lemon chicken. Easy to prepare and quick to cook. Serve with rice, salad, or potatoes and a green vegetable.

Provided by cultmovieguy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 2h15m

Yield 4

Number Of Ingredients 6

1 cup lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons dried marjoram
4 skinless, boneless chicken breast halves
1 teaspoon vegetable oil, or as needed
1 tablespoon lemon juice, or to taste

Steps:

  • Whisk 1 cup lemon juice, olive oil, and marjoram together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, stirring occasionally, for 2 hours. Remove chicken from marinade; discard marinade.
  • Heat vegetable oil in a skillet over high heat. Cook chicken in hot oil until almost burned on each side and no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove skillet from heat and sprinkle chicken breasts with remaining 1 tablespoon lemon juice.

Nutrition Facts : Calories 237 calories, Carbohydrate 6.5 g, Cholesterol 71.9 mg, Fat 11.7 g, Fiber 0.6 g, Protein 26.8 g, SaturatedFat 2.1 g, Sodium 63.7 mg, Sugar 1.6 g

QUICK AND EASY BLACKENED CHICKEN



Quick and Easy Blackened Chicken image

I find my version not only fast, but pretty fool proof. I buy my blackening seasoning. I know that might be considered "cheating" but I really like this method and I always end up with moist and flavorful chicken. You can do it outside to avoid the smoke in your house, or do it inside if you can open some windows and have good ventilation.

Provided by graniteangel

Categories     Chicken

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

2 boneless skinless chicken breasts
2 tablespoons blackened fish seasoning (Chef Paul Prudhommes)
1/8 teaspoon cayenne
3 tablespoons butter, melted

Steps:

  • Turn oven of 275°F.
  • Place chicken breasts under plastic wrap and pound out evenly with a rolling pin (I use an empty champagne bottle- works like a charm).
  • Place a cast iron or other sturdy frying pan on high heat. Let heat for about 5 or 6 minutes until VERY hot.
  • Meanwhile coat both sides of chicken with melted butter (I like to use clarified) and sprinkle one fourth of the cayenne and blackening seasoning over the top side of your chicken.
  • Place ONE chicken breast in the pan, seasoning side down. Place a sheet of tin foil over chicken breast and use either a heavy cast iron pot/pan or a pot filled with 5 lbs of rice to weigh down on the tin foil covered breast. Let sit and seer for 1 1/2 minutes being careful not to go over. Lift weight and tin foil. Sprinkle another fourth of cayenne and blackening seasoning on top of unseasoned side of breast. Flip breast over. Re-apply tin foil flipped raw/wet side up) and reapply weight for an additional 1 1/2 minutes to cook other side.
  • Remove breast from the pan and place in the oven in a glass dish.
  • Repeat with second breast. Once the second breast is done let it sit in the oven for about 10 minutes and it's ready to serve.
  • Goes great in salads or with grilled veggies like zucchini and red bell peppers. Garlic mash potatoes are also a great paring. Pasta alfredo too!
  • I use this same method with steaks and catfish.
  • You can add hot sauce of your choice to melted butter if you REALLY like it spicy.

Nutrition Facts : Calories 287.6, Fat 20.4, SaturatedFat 11.6, Cholesterol 121.3, Sodium 289, Carbohydrate 0.1, Protein 25.2

EASY BLACKENED CHICKEN



Easy Blackened Chicken image

This Cajun style blackened chicken recipe brings juicy flavorful chicken breasts to your table in under 20 minutes.

Provided by Beth Pierce

Categories     Chicken

Time 15m

Number Of Ingredients 10

1/2 Tbsp smoked paprika
1/2 tsp cayenne pepper (this is the hot one so you can tame it back if need be)
1/2 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp fresh ground black pepper
1/4 tsp dried oregano
1/4 tsp salt
2 large chicken breast sliced in half lengthwise
3 Tbsp canola oil

Steps:

  • 1. Combine smoked paprika, cayenne pepper, dried thyme, garlic powder, onion powder, black pepper, oregano and salt in a Ziploc bag. Shake to combine.
  • 2. Brush chicken breasts lightly on both sides with oil or spray with baking spray. Use your hands to spread the seasonings evenly over the chicken.
  • 3. Heat one tablespoon canola oil in a nonstick skillet over medium to medium high heat until it is smoking. Cook chicken until it is golden brown (almost black) on both sides and cooked through; approximately 5 minutes each side. Remove from skillet. Cover with a loose aluminum foil tent; let rest for 10 minutes.

Tips:

  • Choose the right chicken: Use boneless, skinless chicken breasts or thighs for best results.
  • Make your own blackened seasoning: Combine paprika, garlic powder, onion powder, cayenne pepper, black pepper, salt, and thyme in a small bowl. Adjust the measurements to taste.
  • Coat the chicken evenly: Dredge the chicken in the blackened seasoning mixture, making sure to coat all sides.
  • Use a cast iron skillet: Cast iron skillets are ideal for cooking blackened chicken because they retain heat evenly and create a nice sear.
  • Cook over high heat: Sear the chicken in the hot skillet for 3-4 minutes per side, or until cooked through.
  • Don't overcrowd the skillet: Cook the chicken in batches if necessary to avoid overcrowding the skillet. This will help to ensure that the chicken cooks evenly.
  • Serve immediately: Blackened chicken is best served immediately after cooking. Pair it with your favorite sides, such as mashed potatoes, rice, or roasted vegetables.

Conclusion:

Blackened chicken is a flavorful and versatile dish that can be enjoyed for lunch or dinner. It's easy to make and can be customized to your own taste preferences. With its crispy, blackened exterior and juicy interior, blackened chicken is sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give blackened chicken a try!

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