Are you in search of a simple yet flavourful dish to impress your family and friends? Look no further than the succulent Cornish hens. These small, tender chickens are a delightful culinary option, perfect for busy weeknight dinners or special occasions. With their moist meat and delicate flavour, Cornish hens provide a blank canvas for a variety of seasonings and cooking techniques. In this article, we will guide you through the process of selecting the perfect Cornish hens and provide you with a collection of easy-to-follow recipes that will elevate your meals to new heights. From classic roasted Cornish hens with herbs and butter to innovative dishes featuring unique marinades and glazes, we have something for every palate. So, prepare to embark on a culinary journey as we explore the art of cooking easy Cornish hens.
Check out the recipes below so you can choose the best recipe for yourself!
CORNISH HENS THE EASY WAY
This recipe is so simple, and it adds a little zest to your Cornish Hens.
Provided by Mary Fortman
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Rub each hen with a lime half. Drizzle the hens with olive oil, and season with chili powder, cumin, kosher salt, and pepper. Place hens on a rack in a shallow roasting pan.
- Roast hens 15 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue roasting 30 minutes, or to an internal temperature of 180 degrees F (80 degrees C).
Nutrition Facts : Calories 332.4 calories, Carbohydrate 3.8 g, Cholesterol 151 mg, Fat 23.5 g, Fiber 1.1 g, Protein 26 g, SaturatedFat 6.2 g, Sodium 556.5 mg, Sugar 0.6 g
EASY CORNISH HENS
Cornish hens with herbs cooked in the slow cooker are very juicy and the meat falls off the bone.
Provided by joychick
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 4h10m
Yield 4
Number Of Ingredients 13
Steps:
- Mix 1/3 cup lemon juice, melted margarine, 1/2 teaspoon thyme, garlic powder, cumin, and red pepper flakes in a bowl. Pour and rub lemon juice mixture over Cornish hens. Mix 1/2 teaspoon thyme, salt, and black pepper in a bowl; sprinkle over Cornish hens.
- Pour chicken broth and 1/3 cup lemon juice into a slow cooker.
- Place about 1 tablespoon chilled margarine in the cavity of each hen; place hens in the slow cooker. Arrange the remaining margarine cubes in the chicken broth mixture.
- Cook hens in the slow cooker on High for 4 hours or Low for 8 hours.
Nutrition Facts : Calories 516.2 calories, Carbohydrate 4.5 g, Cholesterol 152.2 mg, Fat 43.6 g, Fiber 0.4 g, Protein 26.4 g, SaturatedFat 9.7 g, Sodium 650.1 mg, Sugar 1.5 g
EASY CORNISH GAME HENS
Make and share this Easy Cornish Game Hens recipe from Food.com.
Provided by -------
Categories Wild Game
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except hens.
- Clean & cut hens in half.
- Pour sauce over hens & bake 1 hour at 350°F.
Tips:
- Choose the right Cornish hens: Look for hens that are plump and have a moist, slightly sticky skin. Avoid hens that are dry or have any blemishes.
- Prepare the hens properly: Before cooking, rinse the hens inside and out and pat them dry. Remove any excess fat from the cavity and truss the hens to help them cook evenly.
- Season the hens generously: Season the hens inside and out with salt, pepper, and your favorite herbs and spices. You can also add a compound butter or marinade to the hens for extra flavor.
- Cook the hens to perfection: Roast the hens in a preheated oven at 400 degrees Fahrenheit for 1 hour to 1 hour and 15 minutes, or until the internal temperature reaches 165 degrees Fahrenheit. Baste the hens with butter or olive oil every 20 minutes to keep them moist.
- Let the hens rest before serving: Once the hens are cooked, let them rest for 10 minutes before carving. This will help the juices redistribute throughout the meat, making it more tender and flavorful.
Conclusion:
Cornish hens are a delicious and versatile dish that can be cooked in a variety of ways. Whether you're roasting them in the oven, grilling them on the barbecue, or frying them in a skillet, there's a Cornish hen recipe out there for everyone. With a little bit of planning and preparation, you can easily make a delicious Cornish hen dinner that your family and friends will love.
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