In pursuit of a healthy lifestyle, many individuals seek out alternatives to their favorite treats to maintain a balanced diet. If you're craving the comforting warmth of a delicious hot chocolate without compromising your health goals, this article presents an array of simple yet flavorful recipes for easy diet hot chocolate mixes. These recipes prioritize natural ingredients, minimal sugar, and alternative sweeteners to cater to various dietary preferences. Additionally, they emphasize the incorporation of beneficial ingredients, such as cocoa powder, almond milk, and spices, to enhance the nutritional value of your hot chocolate experience.
Here are our top 5 tried and tested recipes!
EASY HOT CHOCOLATE MIX
I bring this mix along when we travel to enjoy as a bedtime snack in our hotel room. It has a mild chocolate flavor that's not too rich or sweet. -Leslie Meierding, Missoula, Montana
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the first four ingredients; mix well. Store in an airtight container. Yield: 17 cups., To prepare hot chocolate: Place 1/4 cup mix in a mug; stir in 3/4 cup boiling water until blended.
Nutrition Facts : Calories 104 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 80mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 4g protein.
HOT CHOCOLATE MIX
if you're looking for a simple hot chocolate mix without the trans fats, this is it! For each serving, add 1/4 cup cocoa mix to 1 cup hot water, stirring well.
Provided by deetergirl
Categories Drinks Recipes Hot Chocolate Recipes
Time 10m
Yield 16
Number Of Ingredients 4
Steps:
- Mix milk powder, sugar, cocoa, and salt together in a bowl. Transfer mix to an airtight container.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 22.5 g, Cholesterol 4.5 mg, Fat 0.5 g, Fiber 0.9 g, Protein 8.7 g, SaturatedFat 0.3 g, Sodium 139.1 mg, Sugar 21.1 g
SUGAR-FREE HOT CHOCOLATE MIX
This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.
Provided by Jenna Keindel
Categories Drinks Recipes Hot Chocolate Recipes
Time 5m
Yield 9
Number Of Ingredients 5
Steps:
- Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g
DIET HOT COCOA MIX
Make and share this Diet Hot Cocoa Mix recipe from Food.com.
Provided by Parvulus
Categories Beverages
Time 10m
Yield 33 cups of cocoa, 33 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients into a large bowl.
- Sift mixture into another large bowl.
- Put sifted mixture into an airtight container.
- Use 3 tablespoons of mix per cup of hot water.
Nutrition Facts : Calories 47.1, Fat 1.5, SaturatedFat 0.9, Cholesterol 6.6, Sodium 51.5, Carbohydrate 5, Sugar 4.7, Protein 3.5
EASY DIET HOT CHOCOLATE MIX
Make and share this Easy Diet Hot Chocolate Mix recipe from Food.com.
Provided by Parvulus
Categories Beverages
Time 10m
Yield 21 cups of cocoa, 21 serving(s)
Number Of Ingredients 3
Steps:
- Blend ingredients.
- Store in an airtight container.
- Use 3 tablespoons per cup of hot water.
- Total recipe makes about 21 cups of cocoa.
Nutrition Facts : Calories 62.8, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.6, Sodium 69.4, Carbohydrate 11, Fiber 1, Sugar 8.9, Protein 5.2
Tips:
- Use high-quality cocoa powder for the best flavor. Look for cocoa powder that is labeled "unsweetened" and has a high percentage of cacao solids (70% or higher).
- Add a pinch of salt to balance out the sweetness of the hot chocolate. Salt can also help to enhance the flavor of the chocolate.
- Use milk or water, depending on your preference. Milk will make the hot chocolate richer and creamier, while water will make it lighter and less caloric.
- Sweeten the hot chocolate to taste. You can use sugar, honey, or maple syrup, or a combination of sweeteners.
- Add flavorings, such as vanilla extract, cinnamon, or nutmeg, to taste. You can also add a dollop of whipped cream or marshmallows for a special treat.
Conclusion:
Hot chocolate is a delicious and comforting drink that can be enjoyed by people of all ages. With so many different recipes to choose from, there's sure to be a hot chocolate recipe that everyone will love. So next time you're in the mood for a warm and cozy drink, reach for a cup of hot chocolate.
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