If you are looking for a delicious and refreshing smoothie that is also packed with nutrients, then you need to try an easy mango banana smoothie. This tropical treat is made with just a few simple ingredients and can be whipped up in no time. With its creamy texture, sweet flavor, and vibrant color, this smoothie is sure to become a favorite for breakfast, lunch, or a snack. Whether you are looking for a healthy way to start your day or a refreshing treat to cool you down on a hot summer day, an easy mango banana smoothie is the perfect choice.
Let's cook with our recipes!
MANGO & BANANA SMOOTHIE
Cool down this summer with a fresh and fruity smoothie
Provided by Good Food team
Categories Breakfast, Snack
Time 5m
Yield Makes 1 litre
Number Of Ingredients 4
Steps:
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
MANGO BANANA SMOOTHIES
Toasted wheat germ is a healthy bonus in this tropical treasure from Verna Puntigan from Spartanburg, South Carolina. The chilly orange and mango flavors really hit the spot!
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 271 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 66g carbohydrate (57g sugars, Fiber 3g fiber), Protein 5g protein.
BANANA MANGO SMOOTHIES
Provided by Food Network
Time 10m
Yield 2 Servings
Number Of Ingredients 5
Steps:
- In a blender, combine all the ingredients and puree until smooth. Pour into two tall glasses and enjoy immediately.
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
Tips:
- Choose ripe mangoes and bananas: Using ripe fruits will ensure a sweet and flavorful smoothie. Ripe mangoes should have a deep yellow or orange color, while ripe bananas should have a bright yellow peel with some brown spots.
- Adjust the sweetness: If your mangoes and bananas are not very sweet, you can add a little bit of honey or maple syrup to taste. You can also add a squeeze of lime juice to balance out the sweetness.
- Use frozen or fresh fruit: You can use either frozen or fresh fruit for this smoothie. If using frozen fruit, let it thaw slightly before blending. Frozen fruit will make the smoothie thicker and creamier.
- Add yogurt for a protein boost: If you want to add some protein to your smoothie, blend in some plain or Greek yogurt. Yogurt will also make the smoothie thicker and creamier.
- Add ice cubes for a cool, refreshing smoothie: If you want a cold, refreshing smoothie, add a few ice cubes to the blender. You can also use frozen fruit to help cool down the smoothie.
Conclusion:
This easy mango banana smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients like vitamins A and C, potassium, and fiber. Plus, it's naturally sweet and creamy, without any added sugar. So next time you're looking for a healthy and delicious smoothie, give this recipe a try. You won't be disappointed!
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