Craving a delectable and effortless dish that tantalizes your taste buds? Look no further than easy marinated chicken breasts! This culinary masterpiece offers a symphony of flavors, combining the succulent texture of chicken with the burst of zesty marinade. Whether you prefer grilled, baked, or pan-fried, marinated chicken breasts guarantee a tender and juicy experience that will leave you yearning for more. Get ready to embark on a culinary journey as we unveil the secrets to crafting the perfect marinated chicken breasts that will impress your family and friends.
Here are our top 7 tried and tested recipes!
SIMPLE MARINATED CHICKEN BREASTS
My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.
Nutrition Facts :
BEST CHICKEN MARINADE
Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.
Provided by Lee Funke
Categories Marinade
Time 30m
Number Of Ingredients 54
Steps:
- Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
- Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
- Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.
Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving
MARINATED CHICKEN BREASTS
For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
- Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
- Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.
TENDER MARINATED CHICKEN BREASTS
I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
EASY MARINATED CHICKEN BREASTS
This is a quick and easy recipe, and may be barbecued instead of oven baked. Serve with green veggies or a crisp salad.
Provided by cpphoto
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Place chicken breasts in flat pan.
- Pour salad dressing over chicken and let marinate for 1 hour.
- If chicken is frozen, you may do this step and place in fridge overnight.
- Bake in 350 degree oven for 30 minutes or until juice coming from chicken is clear.
- These chicken breasts may be barbecued instead of oven baked.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
CHICKEN MARINADE
Steps:
- In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
- Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
- Preheat the oven to 350 degrees F.
- Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.
EASY MARINATED CHICKEN BREASTS
This is as easy as it gets, but very good. It packs a lot of flavor with just three ingredients. Prep time does not include marinating time.
Provided by bayousong
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place chicken breasts in a ziplock bag.
- Pour in enough salad dressing to cover.
- Marinate at east 5 hours (better overnight) in refrigerator.
- Roll the chicken in the stufing mix.
- Bake uncovered at 350 degrees for 35-45 minutes or longer, depending upon your oven.
Nutrition Facts : Calories 294.8, Fat 17.6, SaturatedFat 2.9, Cholesterol 68.4, Sodium 1014.6, Carbohydrate 5.9, Sugar 4.7, Protein 27.5
Tips:
- Use a flavorful marinade: The marinade is what gives the chicken its flavor, so make sure to use a combination of spices, herbs, and oils that you enjoy. Some popular marinade ingredients include olive oil, lemon juice, garlic, rosemary, thyme, and paprika.
- Let the chicken marinate for at least 30 minutes: The longer the chicken marinates, the more time it has to absorb the flavors of the marinade. If you're short on time, you can marinate the chicken for as little as 15 minutes, but for best results, aim for at least 30 minutes.
- Don't overcrowd the pan: When cooking the chicken, make sure to give it enough space in the pan so that it can cook evenly. If you overcrowd the pan, the chicken will steam instead of browning.
- Cook the chicken over medium heat: Cooking the chicken over medium heat will help it to cook evenly and prevent it from drying out.
- Use a meat thermometer to check for doneness: The best way to ensure that the chicken is cooked through is to use a meat thermometer to check the internal temperature. The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Marinated chicken breasts are a versatile and delicious dish that can be enjoyed in a variety of ways. Whether you're grilling, baking, or pan-frying the chicken, the marinade will help to keep it moist and flavorful. With a little planning, you can easily create a delicious marinated chicken breast dish that your family and friends will love.
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