Are you searching for a wholesome, vibrant salad that's packed with flavor and nourishment? Look no further than the easy mixed bean salad! This delightful dish is not only a culinary treat but also a nutritional powerhouse, featuring a medley of beans, crisp vegetables, and a tangy dressing. With its vibrant colors and textures, this salad is sure to be the star of your next gathering or a refreshing addition to your weekly meal plan. So let's embark on a culinary adventure as we explore the secrets of creating the perfect easy mixed bean salad.
Here are our top 2 tried and tested recipes!
EASY MIXED-BEAN SALAD
You can't go wrong with this short and sweet three-bean salad recipe.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h5m
Yield 6
Number Of Ingredients 6
Steps:
- Mix all ingredients in large bowl. Cover and refrigerate, stirring occasionally, at least 3 hours but no longer than 24 hours.
- Serve salad using slotted spoon.
Nutrition Facts : Calories 285, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 12 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg
EASY MIXED-BEAN SALAD
You can't go wrong with this short and sweet three-bean salad recipe.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 3h5m
Yield 6
Number Of Ingredients 6
Steps:
- Mix all ingredients in large bowl. Cover and refrigerate, stirring occasionally, at least 3 hours but no longer than 24 hours.
- Serve salad using slotted spoon.
Nutrition Facts : Calories 285, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 12 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- If you're short on time, you can use canned or frozen beans. Just be sure to rinse them well before using.
- Feel free to add other vegetables to your salad, such as chopped cucumber, bell pepper, or carrot.
- If you like a bit of a kick, add a pinch of chili powder or cayenne pepper to the dressing.
- Serve your salad immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Mixed bean salad is a delicious, healthy, and easy-to-make dish that's perfect for any occasion. It's packed with protein, fiber, and vitamins, and it's a great way to get your daily dose of vegetables. Plus, it's versatile and can be customized to your liking. So next time you're looking for a quick and easy meal, give mixed bean salad a try.
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