In the realm of Egyptian culinary heritage, few drinks are as comforting and beloved as sahlab or sahlep. This warm and creamy beverage, traditionally enjoyed during the cooler months, holds a special place in the hearts of Egyptians and visitors alike. Whether served as a comforting treat after a hearty meal, as a remedy for a cold, or simply as a soothing elixir to warm the soul, sahlab has stood the test of time and continues to be a cherished part of Egyptian culture. Its exquisite flavor, creamy texture, and comforting aroma have made it a staple in Egyptian homes and cafes, passed down through generations. So, let's embark on a culinary journey to discover the best recipes for making this delightful beverage and explore the secrets of crafting the perfect sahlab.
Here are our top 2 tried and tested recipes!
EGYPTIAN SAHLAB OR SAHLEP
The website which I got this from says this is a popular winter beverage in Egypt. Usually it's made from the starchy bulbs of a plant called orchis mascula. For those who don't get original sahlep powder, this is a recipe with cornstarch as a substitute. Feel free to use the original thing, though :)
Provided by Mia in Germany
Categories Beverages
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix cornstarch with two tablespoons of the milk until smooth.
- Bring remaining milk to a boil, stir in the dissolved starch, whisking with a whisk so that the liquid gets smooth.
- Simmer on low heat for about 10 minutes, stirring constantly, until milk thickens.
- Stir in sugar.
- Add rose water or orange blossom water.
- Serve hot in cups or mugs, garnish with chopped pistacchios and cinnamon.
- Enjoy!
Nutrition Facts : Calories 180.8, Fat 9.5, SaturatedFat 5.6, Cholesterol 34.2, Sodium 119.7, Carbohydrate 16.2, Fiber 0.2, Sugar 3.2, Protein 8.3
SAHLEP, SALEP, SAHLAB
Sahlep is a delicious creamy Turkish drink. I found sahlep powder in a Turkish shop, that I bough without knowing what it was. In the internet (http://morselsandmusings.blogspot.com/2006/08/sahlep-salep-sahlab.html) I found the explanations and this delicious ancient recipe. Sahlep, a Turkish winter drink, is made from the dried powdered roots of a mountain orchid. The powder is then heated with milk, sugar and cinnamon to make a thick dairy beverage. In modern day Turkey, sahlep is used to cure sore throats and coughs and is only served during the cold months.
Provided by Artandkitchen
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a saucepan.
- Boil, whisking continuously, for 2 - 3 minutes.
- Pour into two cups.
- dust with cinnamon.
- enjoy.
Nutrition Facts : Calories 134.8, Fat 6.7, SaturatedFat 4.2, Cholesterol 25.6, Sodium 90, Carbohydrate 13, Fiber 0.1, Sugar 4.2, Protein 6.1
Tips:
- Choose high-quality sahlab powder: Opt for sahlab powder made from the roots of wild orchids to ensure a rich flavor and aroma.
- Control the consistency: Adjust the amount of sahlab powder to achieve your desired consistency. For a thicker sahlab, use more powder; for a lighter version, use less.
- Stir continuously: Stir the sahlab mixture constantly while cooking to prevent lumps from forming and to ensure even cooking.
- Sweeten to taste: Add sugar or honey to taste, depending on your preference for sweetness.
- Garnish elegantly: Enhance the presentation of your sahlab by garnishing it with chopped nuts, cinnamon powder, or a sprinkle of coconut flakes.
Conclusion:
Egyptian sahlab is a comforting and delectable beverage that is enjoyed by people of all ages. Its unique flavor and aroma, derived from the roots of wild orchids, make it a popular choice during the winter months. Whether you prefer a thick and creamy consistency or a lighter version, sahlab can be easily customized to suit your taste. With its simple ingredients and straightforward preparation, this traditional Egyptian drink is a delightful addition to any menu. So, gather your ingredients, put on your apron, and embark on a culinary journey to create this heartwarming beverage that will undoubtedly become a favorite in your home. Happy cooking!
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