Best 3 Fabiennes Bison Meatballs Recipes

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FABIENNE'S BISON MEATBALLS



Fabienne's Bison Meatballs image

Look no further: you'll want to add these savory bison meatballs to every festive menu. The seasonings used in this recipe naturally enhance the meat's subtle taste. A must try!

Provided by Fabienne Riesen

Categories     Main Dish Recipes     Meatball Recipes

Time 20m

Yield 4

Number Of Ingredients 9

8 ounces ground bison
1 teaspoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon ground cumin
½ teaspoon onion powder
½ teaspoon paprika
⅛ teaspoon dried sage
1 pinch celery salt, or to taste
2 teaspoons olive oil

Steps:

  • Mix bison, mustard, oregano, cumin, onion powder, paprika, sage, and celery salt together in a bowl. Form meatballs approximately 1 1/2-inch diameter in size.
  • Heat olive oil in a non-stick skillet over medium-low heat, swirling to cover bottom of the skillet. Add meatballs and cook undisturbed, about 4 minutes. Continue to cook, turning meatballs until browned evenly on all sides, about 6 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 76.8 calories, Carbohydrate 1 g, Cholesterol 28.9 mg, Fat 3.4 g, Fiber 0.3 g, Protein 10.2 g, SaturatedFat 0.7 g, Sodium 134.5 mg, Sugar 0.1 g

MIGHTY MAC AND BISON MEATBALLS



Mighty Mac and Bison Meatballs image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 16 meatballs

Number Of Ingredients 31

1 1/4 pounds ground bison
1 pound ground turkey
2 eggs, beaten
2 cups fresh kale, de-stemmed and minced
1 small red onion, finely minced
4 cloves garlic, minced
1 cup nutritional yeast
1/2 cup gluten-free oat flour
1 tablespoon dried oregano
1 teaspoon fennel seeds
1 level teaspoon red pepper flakes
1/2 tablespoon salt
Chimichurri Sauce, recipe follows
Mighty Mac, recipe follows
1/2 cup fresh parsley, de-stemmed
1/4 cup fresh cilantro, de-stemmed
1/4 cup jarred lemon juice
1/4 cup avocado oil
1 tablespoon dried oregano
1 tablespoon red pepper flakes
1 1/2 teaspoons salt
4 large cloves garlic, minced
3 cups frozen butternut squash, thawed
1 1/2 cups vegetable broth
1 1/2 cups whole milk
2 tablespoons olive oil
1/4 cup (4 tablespoons) salted butter
Three 8-ounce boxes chickpea noodles
4 cups shredded Cheddar
1 teaspoon salt
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 425 degrees F and line a cookie sheet with parchment paper.
  • Mix bison, turkey and eggs in a bowl and stir by hand until well combined. Mix kale, onion and garlic in another bowl until well combined, then stir by hand into the bison, turkey and egg mixture. Mix yeast, oat flour, oregano, fennel seeds, red pepper flakes and salt in a bowl, then add into the wet mixture, stirring by hand until evenly incorporated.
  • Roll into 1.5-ounce balls and space evenly on lined cookie sheet. Bake until internal temperature reaches 165 degrees F, 15 to 17 minutes. Serve with Chimichurri Sauce and Mighty Mac.
  • Combine parsley, cilantro, lemon juice, oil, oregano, pepper flakes, salt and garlic in a food processor and pulse until the cilantro and parsley are finely chopped, 3 to 4 minutes. Allow to sit for 30 minutes prior to serving to allow the flavors to meld. Use immediately or store in the refrigerator for up to 10 days.
  • Start roux in a large saucepan by combining squash, broth and milk and cook until squash is softened and beginning to fall apart, 10 to 15 minutes. Pour the mixture into a blender and blend until smooth. In a large pot, bring 6 quarts water and the olive oil to a boil. Meanwhile, return the roux mixture to the saucepan on low heat and add butter, stirring until the butter is melted, 5 to 7 minutes, then remove from heat. With the water at a boil, pour chickpea noodles in and cook, stirring frequently, for 11 minutes. Meanwhile, add the cheese to the roux, off heat, stirring frequently until cheese is fully melted and incorporated, about 5 minutes. Add the salt and nutmeg to the roux and stir well. Once the noodles have been cooked, strain well and return to the large pot, then pour in the cheesy roux and combine well.
  • Disclaimer: When blending hot liquid, first let it cool for five minutes or so, then transfer it to a blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters, and pulse until smooth.

FABIENNE'S BISON MEATBALLS



Fabienne's Bison Meatballs image

Look no further: you'll want to add these savory bison meatballs to every festive menu. The seasonings used in this recipe naturally enhance the meat's subtle taste. A must try!

Provided by Fabienne Riesen

Categories     Meatballs

Time 20m

Yield 4

Number Of Ingredients 9

8 ounces ground bison
1 teaspoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon ground cumin
½ teaspoon onion powder
½ teaspoon paprika
⅛ teaspoon dried sage
1 pinch celery salt, or to taste
2 teaspoons olive oil

Steps:

  • Mix bison, mustard, oregano, cumin, onion powder, paprika, sage, and celery salt together in a bowl. Form meatballs approximately 1 1/2-inch diameter in size.
  • Heat olive oil in a non-stick skillet over medium-low heat, swirling to cover bottom of the skillet. Add meatballs and cook undisturbed, about 4 minutes. Continue to cook, turning meatballs until browned evenly on all sides, about 6 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 76.8 calories, Carbohydrate 1 g, Cholesterol 28.9 mg, Fat 3.4 g, Fiber 0.3 g, Protein 10.2 g, SaturatedFat 0.7 g, Sodium 134.5 mg, Sugar 0.1 g

Tips for Making Bison Meatballs

  • Use a combination of ground bison and ground pork for best flavor and texture.
  • Season the meatballs liberally with salt and pepper, and add your favorite herbs and spices.
  • Gently mix the ingredients together until just combined, being careful not to overmix.
  • Form the meatballs into uniform 1-inch balls.
  • Cook the meatballs in a preheated oven or on the stovetop until browned on all sides and cooked through.
  • Serve the meatballs with your favorite sauce or gravy.

Conclusion

Bison meatballs are a delicious and nutritious alternative to traditional beef meatballs. They are leaner and have a slightly sweeter flavor than beef meatballs. By following these tips, you can make sure your bison meatballs are juicy, flavorful, and cooked to perfection. Enjoy!

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