Jump into the delightful realm of culinary artistry as we embark on a flavorful journey to create the most exquisite fruit salad that will tantalize your taste buds and brighten up your table. With its vibrant colors, refreshing taste, and nutritious ingredients, this fabulous fruit salad ii will be a symphony of flavors that will leave you craving for more. Get ready to transform your kitchen into a fruit haven, where the sweet aroma of ripe fruits fills the air and the excitement of creating a masterpiece awaits.
Check out the recipes below so you can choose the best recipe for yourself!
FABULOUS FRUIT SALAD
This refreshing fruit salad bursts with a delightful citrus flavor. The recipe makes a big batch so it's perfect for a holiday potluck.-Mary Louise Fash, Walterboro, South Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small heavy saucepan, combine the first five ingredients. Cook and stir over medium heat until mixture reaches 160° and is thick enough to coat the back of a spoon., Remove from the heat. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. , In a large bowl, combine the pineapple, cantaloupe, grapefruit, oranges, apple and banana. Pour dressing over fruit. Cover and refrigerate for 2 hours., Just before serving, stir salad. Sprinkle with blueberries.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 5mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
FABULOUS FRUIT SALAD II
Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it's less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!
Provided by BRIDESTEIN
Categories Strawberry Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a bowl, mix the apples, banana, strawberries, and walnuts. Fold in the yogurt. Sprinkle with cinnamon. Gently stir just before serving.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 13.8 g, Fiber 4 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 28.4 mg, Sugar 16.3 g
FABULOUS FRUIT SALAD
From TOH magazine. I love fresh fruit--and this salad is sooo chock-full of fresh fruit, that it is well-named! I can't make the dressing for myself (due to a food intolerance), but I think it would make a tasty dressing. Cook time is the minimum of 1 hour chilling time.
Provided by Halcyon Eve
Categories Melons
Time 1h45m
Yield 20 3/4 cup servings, 20 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine all the fruit except the apple and bananas. Cover and refrigerate for at least 1 hour.
- Just before serving, stir in bananas and apple. Combine the lemonade concentrate and pudding mix. Pour over salad and toss to coat.
Nutrition Facts : Calories 146.5, Fat 0.6, SaturatedFat 0.1, Sodium 88, Carbohydrate 36.8, Fiber 2.6, Sugar 31.3, Protein 1.5
FABULOUS FRUIT SALAD II
Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it's less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!
Provided by BRIDESTEIN
Categories Strawberry Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a bowl, mix the apples, banana, strawberries, and walnuts. Fold in the yogurt. Sprinkle with cinnamon. Gently stir just before serving.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 13.8 g, Fiber 4 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 28.4 mg, Sugar 16.3 g
FABULOUS FRUIT SALAD II
Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it's less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!
Provided by BRIDESTEIN
Categories Strawberry Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a bowl, mix the apples, banana, strawberries, and walnuts. Fold in the yogurt. Sprinkle with cinnamon. Gently stir just before serving.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 13.8 g, Fiber 4 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 28.4 mg, Sugar 16.3 g
FABULOUS TROPICAL FRUIT SALAD
Enjoy the flavors of the tropics with our Fabulous Tropical Fruit Salad! Sweetened sour cream topping adds the perfect finish to this tropical fruit salad.
Provided by My Food and Family
Categories Special Occasion Recipes
Time 20m
Yield 10 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine fruit; spoon onto platter.
- Mix remaining ingredients until blended.
- Drizzle sour cream mixture over fruit just before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
FABULOUS FRUIT SALAD II
Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it's less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!
Provided by BRIDESTEIN
Categories Strawberry Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a bowl, mix the apples, banana, strawberries, and walnuts. Fold in the yogurt. Sprinkle with cinnamon. Gently stir just before serving.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 13.8 g, Fiber 4 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 28.4 mg, Sugar 16.3 g
Tips:
- Use fresh, ripe fruits: This will ensure the best flavor and texture in your salad. Avoid fruits that are bruised or overripe.
- Choose a variety of fruits: This will make your salad more visually appealing and flavorful. Some good options include berries, melons, citrus fruits, tropical fruits, and stone fruits.
- Cut the fruits into uniform pieces: This will help the salad look more cohesive and make it easier to eat.
- Add some herbs or spices: This can help to enhance the flavor of the salad. Some good options include mint, basil, cinnamon, and nutmeg.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing can make the salad soggy and bland.
- Serve the salad chilled: This will help to keep the fruits crisp and refreshing.
Conclusion:
Fruit salad is a delicious and refreshing treat that can be enjoyed year-round. With a little planning and effort, you can make a fruit salad that is both beautiful and delicious. So next time you're looking for a healthy and refreshing snack, reach for a fruit salad. Your taste buds will thank you!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love