Best 2 Fantastically Fresh Summer Salad Recipes
With the warm weather here, it's time to start thinking about summer salads. Salads are a great way to use up all the fresh produce that's in season, and they're also a healthy and refreshing way to stay cool. From light and leafy greens to hearty and filling grains, there's a summer salad out there for everyone. With the right ingredients, you can create a salad that is both delicious and visually appealing, making it the star of your next backyard gathering or picnic.
Here are our top 2 tried and tested recipes!
FANTASTICALLY FRESH SUMMER SALAD
This salad is easy to put together and tastes delicious. Don't let the list of ingredients fool you - they are items that you typically have on hand. In the salad, the combination of radishes, strawberries and avocado are a mixture of complimentary tastes and textures. Personally, I don't toss salads with the toppings because the toppings always seem to fall to the bottom of the bowl and you miss out on them.
Provided by Nif_H
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients for the dressing in a blender or food processor. Blend for at least 2 minutes.
- Place the lettuce in a large salad bowl. Add dressing and toss.
- Top with radishes, strawberries, avocado and cheddar cheese. Serve immediately.
FRESH SUMMER SALAD
A perfect summery salad; quick to prepare, fresh-tasting, and filling.
Provided by sugarissweeter
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil. Cook corn and peas in the boiling water until tender, about 3 minutes; drain.
- Mix corn, peas, chickpeas, and hearts of palm together in a large bowl.
- Whisk mayonnaise, olive oil, tarragon, lemon juice, garlic, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over vegetable mixture; stir to coat.
Nutrition Facts : Calories 313.1 calories, Carbohydrate 47.6 g, Cholesterol 2.6 mg, Fat 9.8 g, Fiber 13.3 g, Protein 14 g, SaturatedFat 1.5 g, Sodium 715.2 mg, Sugar 8 g
Tips:
- Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment. There are endless possibilities when it comes to summer salads, so feel free to mix and match different ingredients until you find a combination that you love.
- Make a dressing that complements the flavors of your salad. A simple vinaigrette is always a good option, but you can also try something more flavorful, such as a honey mustard dressing or a Greek yogurt dressing.
- Serve your salad immediately. This will prevent the ingredients from wilting and losing their flavor.
Conclusion:
Summer salads are a refreshing and delicious way to enjoy the season's bounty. With so many different recipes to choose from, there's sure to be a salad that everyone will enjoy. So next time you're looking for a light and healthy meal, give one of these summer salad recipes a try. You won't be disappointed!
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