Best 2 Fat Free Peach Bran Muffins Recipes

Are you searching for a delicious and healthy way to start your day? Look no further! Fat-free peach bran muffins are the perfect solution. Packed with juicy peaches, hearty bran, and wholesome ingredients, these muffins are a delightful treat that won't compromise your health goals. Whether you're a seasoned baker or just starting out, this easy-to-follow recipe will guide you through the process of creating these delectable muffins. So, grab your apron, preheat your oven, and let's embark on a culinary journey that will leave your taste buds dancing and your body feeling satisfied!

Here are our top 2 tried and tested recipes!

PEACH MUFFINS

Peach Muffins image

In my hurry to use up some peaches, I came up with this muffin recipe. It turned out so good, just like peach cobbler in a muffin, that I thought I'd share it with everyone! This is also really good bread! Just increase the baking time to 1 hour at 350 degrees F and use 2 loaf pans.

Provided by FBGMOMOF4

Categories Bread Quick Bread Recipes Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 8

Ingredients

3 cups all-purpose flour
1 tablespoon ground cinnamon
1 teaspoon baking soda
1 teaspoon salt
1 ¼ cups vegetable oil
3 eggs, lightly beaten
2 cups white sugar
2 cups peeled, pitted, and chopped peaches

Steps:

Preheat oven to 400 degrees F (200 degrees C). Grease the bottoms and sides of 16 muffin cups, or line with paper liners.
In a large bowl, mix the flour, cinnamon, baking soda, and salt. In a separate bowl, mix the oil, eggs, and sugar. Stir the oil mixture into the flour mixture just until moist. Fold in the peaches. Spoon into the prepared muffin cups.
Bake 25 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean. Cool 10 minutes before turning out onto wire racks to cool completely.

Nutrition Facts : Calories 351.1 calories, Carbohydrate 44.3 g, Cholesterol 34.9 mg, Fat 18.2 g, Fiber 0.9 g, Protein 3.6 g, SaturatedFat 3 g, Sodium 238.3 mg, Sugar 26.1 g

FAT-FREE PEACH BRAN MUFFINS

Fat-Free Peach Bran Muffins image

Adapted from "Secrets of Fat-Free Baking" by Sandra Woodruff, RD. I used Splenda instead of sugar, and added cinnamon to mine. These do have a bit of the "Splenda" aftertaste, so if you want to use sugar, the recipe calls for 1/2 cup.

Provided by yogiclarebear

Categories Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups whole wheat flour
2/3 cup wheat bran
3/4 cup Splenda sugar substitute
1 tablespoon baking powder
1 (15 ounce) can peaches, undrained (packed in their own juice, NOT syrup)
2 egg whites
1/4 cup raisins or 1/4 cup chopped dried peaches
1/2 teaspoon cinnamon (optional)

Steps:

Preheat oven to 350 degrees F. Prepare a 12 count muffin pan with non-stick cooking spray.
In a medium bowl, combine the flour, wheat bran, Splenda, baking powder, and cinnamon if desired. Set aside.
Drain the peaches, reserving the juice. Puree the peaches in a blender, adding enough juice so you have 1 ½ cups. Add this to the flour mixture, along with the egg whites. Stir until the dry ingredients are moistened, then fold in the raisins or dried peaches.
Fill muffin tins about ¾ full with batter. Bake for 15-17 minutes, until a toothpick comes out clean.
Allow muffins to sit for 5 minutes after baking before removing from tins.

Nutrition Facts : Calories 84.1, Fat 0.5, SaturatedFat 0.1, Sodium 101, Carbohydrate 19.1, Fiber 3.9, Sugar 4.9, Protein 3.6

Tips:

Use ripe peaches for the best flavor.
If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
Be sure to grease the muffin cups well, or the muffins will stick.
Fill the muffin cups about 2/3 full, or the muffins will overflow.
Bake the muffins until a toothpick inserted into the center comes out clean.
Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Conclusion:

These fat-free peach bran muffins are a delicious and healthy way to start your day. They are also a great snack or dessert. With their moist texture and sweet peach flavor, these muffins are sure to be a hit with everyone who tries them. So next time you are looking for a healthy and delicious muffin recipe, give these fat-free peach bran muffins a try. You won't be disappointed!