Best 2 Fennel Apple Soup Recipes

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Immerse yourself in a culinary adventure as we explore the tantalizing flavors of fennel apple soup, a delightful symphony of sweet, savory, and refreshing notes. This enchanting soup is a harmonious blend of crisp fennel, tart apples, and a rich vegetable broth, simmered to perfection and infused with an array of aromatic herbs and spices. Whether you're a seasoned soup enthusiast or embarking on your culinary journey, this flavorful creation promises to captivate your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

FENNEL APPLE SOUP



Fennel Apple Soup image

Velvety and silky texture with a delicate, fresh taste. Simple to make, but elegant enough for dinner guests.

Provided by lutzflcat

Time 15m

Yield 4

Number Of Ingredients 12

1 large fennel bulb, cored and chopped
2 tablespoons coconut oil
¼ cup chopped shallot
3 cups unsalted chicken stock
½ cup apple juice
½ cup dry white wine
2 large Granny Smith Apple, large
2 sprigs fresh thyme
1 large bay leaf
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
½ cup crumbled Greek feta cheese

Steps:

  • Heat coconut oil in a large pot over medium heat. Add fennel and shallot; cook for about 5 minutes.
  • Stir in chicken stock, apple juice, white wine, apples, thyme, and bay leaf. Increase heat to medium-high and bring to a boil. Reduce heat to low, cover, and simmer until everything is cooked through, about 20 minutes.
  • Remove the pot from heat. Remove and discard bay leaf and thyme sprigs. Puree soup with an immersion blender or in a food processor until smooth. Work in batches, if necessary, return soup to the pot. Season with salt and pepper and taste. Adjust seasoning if necessary.
  • Serve hot sprinkled with feta cheese.

Nutrition Facts : Calories 246.2 calories, Carbohydrate 27.6 g, Cholesterol 16.7 mg, Fat 11.1 g, Fiber 5.7 g, Protein 7.5 g, SaturatedFat 8.7 g, Sodium 660.2 mg, Sugar 15.5 g

APPLE AND FENNEL SOUP



Apple and Fennel Soup image

Provided by Marian Burros

Categories     dinner, one pot, soups and stews, appetizer

Time 1h40m

Yield 8 servings

Number Of Ingredients 12

1 large head fennel, with as much herb as possible
2 large leeks, white part only
4 green (Granny Smith) apples
1 medium-size onion
3 medium-size zucchini, trimmed
2 large carrots, scraped and trimmed
3 ounces fresh basil, stems removed
3 ounces fresh tarragon, stems removed
1/4 pound butter
2 pints chicken stock
Salt and freshly ground pepper to taste
1 small shot glass Pernod (optional)

Steps:

  • Finely chop fennel, reserving the herb. Finely chop leeks, 3 apples, onion, zucchini, carrots, basil and tarragon.
  • In large saucepan, cook the vegetables in the butter until soft, about 10 minutes. Add chicken stock and simmer 45 minutes.
  • Puree soup in food processor or electric blender and, if possible, pass through a food mill with a medium-size blade. Return puree to pot. Add salt and pepper.
  • To serve, add Pernod if desired and garnish with remaining thin slices of apple and fennel herb.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 5 grams, Carbohydrate 34 grams, Fat 14 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 8 grams, Sodium 962 milligrams, Sugar 16 grams, TransFat 0 grams

Tips:

  • Choose ripe and flavorful fennel and apples. This will ensure that your soup has the best possible flavor.
  • Don't be afraid to experiment with different herbs and spices. Fennel and apple soup is a versatile dish that can be customized to your liking. Try adding a pinch of nutmeg, cinnamon, or ginger for a warm and cozy flavor.
  • If you want a thicker soup, puree some of the soup in a blender and then stir it back into the pot.
  • Serve fennel and apple soup with a dollop of sour cream or yogurt, and a sprinkle of chopped fennel fronds or fresh parsley. This will add a touch of richness and freshness to the soup.

Conclusion:

Fennel and apple soup is a delicious and healthy dish that is perfect for a fall or winter meal. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and flavorful soup, give fennel and apple soup a try. You won't be disappointed!

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