Feta herb greek salad with chicken is a vibrant and flavorful dish that combines the classic Mediterranean flavors of feta cheese, fresh herbs, and crisp vegetables, with the protein-packed goodness of chicken. This salad is not only delicious and satisfying, but also incredibly easy to make, making it a perfect meal for busy weeknights or for entertaining guests.
Here are our top 4 tried and tested recipes!
FETA CHICKEN SALAD
A basic chicken salad recipe with red bell peppers and feta cheese. Try using tomato-basil feta for added flavor!
Provided by CHELC44
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- In a serving bowl, mix together the chicken, celery, and red onion. In a separate bowl, stir together the mayonnaise, sour cream, feta cheese, and dill. Pour over the chicken mixture, and stir to blend. Taste, and season with salt and pepper as needed. Serve immediately, or refrigerate until serving.
Nutrition Facts : Calories 598.7 calories, Carbohydrate 7.2 g, Cholesterol 163.1 mg, Fat 44.8 g, Fiber 0.8 g, Protein 40.8 g, SaturatedFat 18.7 g, Sodium 1061.1 mg, Sugar 4.5 g
FETA & HERB "GREEK SALAD" PENNE
Pasta and the ultimate diner salad mash-up. All the familiar flavors of your favorite salad pair with penne to make a satisfying weeknight dinner. A drizzle of creamy feta herb dressing brings all the ingredients together.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 1/4 cup of the cooking water, then drain.
- Meanwhile, heat the oil in a large pot over medium-high heat. Add the peppers and cook, stirring occasionally, until just tender, about 3 minutes. Add the chickpeas, tomatoes, garlic and 1/2 teaspoon salt and cook, stirring occasionally, until the garlic is lightly browned and the tomatoes are just warmed through, about 3 minutes.
- Add the olives, pasta and the reserved pasta cooking water to the pot and cook for 1 minute. Remove from the heat and stir in the arugula until wilted. Season with salt and pepper. Transfer to a serving dish and drizzle with the Greek Feta Herb Vinaigrette.
GREEK FETA SALAD
With juicy tomatoes, feta cheese, onions and olives slightly marinated in a red wine vinaigrette, this light and refreshing salad is just right for those hot spring and summer days. -Jill Bowers, Huntington, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- On a serving platter, layer tomatoes and onion. Top with feta cheese and olives. In a small bowl, whisk the oil, vinegar and oregano; drizzle over salad. Serve with a slotted spoon.
Nutrition Facts : Calories 168 calories, Fat 15g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
GREEK CHICKEN SALAD
A Mediterranean classic. Serve, smile and say 'It's all Greek to me!.'
Provided by Lois
Categories Salad
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- In a large bowl combine the chicken, carrots, cucumber, olives and cheese. Gently mix together. Add the salad dressing and mix well.
- Cover and refrigerate. Let flavors marinate for at least 1 hour. Serve on a bed of lettuce if desired.
Nutrition Facts : Calories 192.9 calories, Carbohydrate 4.3 g, Cholesterol 60.8 mg, Fat 10 g, Fiber 0.8 g, Protein 20.7 g, SaturatedFat 3 g, Sodium 471.6 mg, Sugar 2.3 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better your salad will taste. If possible, buy your produce from a farmer's market or local grocery store.
- Choose a good quality feta cheese: Feta cheese is a key ingredient in this salad, so it's important to choose a good quality cheese. Look for a cheese that is creamy and flavorful.
- Use a variety of herbs: The herbs in this salad add a lot of flavor, so don't be afraid to use a variety of them. Some good options include oregano, basil, thyme, and rosemary.
- Don't overdress the salad: A little bit of dressing goes a long way in this salad. Too much dressing will overwhelm the other ingredients.
- Serve the salad immediately: This salad is best served immediately after it is made. The dressing will wilt the salad if it sits for too long.
Conclusion:
This feta herb Greek salad with chicken is a delicious and healthy meal that is perfect for a summer lunch or dinner. It is easy to make and can be tailored to your own preferences. So next time you're looking for a quick and easy meal, give this salad a try!
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