Best 5 Flat Iron Steaks With Lemon Basil Pesto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Savor the enticing flavors of a perfectly cooked flat iron steak, complemented by the bright and aromatic lemon basil pesto. This delectable dish is sure to tantalize your taste buds and turn any ordinary meal into a memorable culinary experience. With its unique texture and robust flavor, flat iron steak pairs harmoniously with the vibrant and tangy pesto, creating a symphony of flavors that will leave you craving more. Whether you choose to grill, pan-sear, or broil your steak, the tender and juicy meat will melt in your mouth, while the pesto adds a layer of complexity that elevates the dish to a whole new level. So, gather your ingredients and prepare to embark on a culinary journey that will leave your taste buds dancing with delight.

Here are our top 5 tried and tested recipes!

SPICY LEMON PESTO FLAT IRON STEAKS



Spicy Lemon Pesto Flat Iron Steaks image

Need dinner pronto? Grilled beef Flat Iron Steaks are topped with lemon and basil pesto. Presto!

Provided by BIWFD

Categories     Entrée

Time 30m

Yield Makes 4 servings

Number Of Ingredients 8

4 beef Flat Iron Steaks (6 to 8 ounces each)
3 large cloves garlic, minced
Salt
Freshly grated lemon peel (optional)
1/3 cup prepared basil pesto sauce
1 tablespoon fresh lemon juice
2 teaspoons freshly grated lemon peel
1/2 teaspoon crushed red pepper

Steps:

  • Combine Spicy Lemon Pesto ingredients in small bowl. Set aside.
  • Press garlic evenly onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Season with salt, as desired.
  • Top steaks with pesto. Garnish with lemon peel, if desired.

Nutrition Facts : Calories 350

LEMON BASIL PESTO FLAT IRON STEAK



Lemon Basil Pesto Flat Iron Steak image

Lemon and basil combine nicely into a pesto topping for steaks.

Provided by desihannagan

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 30m

Yield 6

Number Of Ingredients 10

4 cloves garlic
2 cups packed fresh basil leaves
⅓ cup pine nuts
½ cup extra-virgin olive oil
½ cup freshly grated Parmesan cheese
1 ½ tablespoons fresh lemon juice
¾ teaspoon red pepper flakes
6 (6 ounce) flat iron steaks
2 large cloves garlic, minced
salt and pepper to taste

Steps:

  • Chop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the Parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper.
  • Rub the flat iron steaks with 2 cloves minced garlic, season to taste with salt and pepper, then set aside. Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Grill the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little of the pesto sauce. Once done, serve topped with the remaining pesto.

Nutrition Facts : Calories 569.1 calories, Carbohydrate 3.5 g, Cholesterol 121.9 mg, Fat 44.2 g, Fiber 0.8 g, Protein 40.1 g, SaturatedFat 11.9 g, Sodium 212.6 mg, Sugar 0.5 g

FLAT IRON STEAKS WITH LEMON-BASIL PESTO



Flat Iron Steaks With Lemon-Basil Pesto image

Make and share this Flat Iron Steaks With Lemon-Basil Pesto recipe from Food.com.

Provided by DrGaellon

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 10

7 garlic cloves
3 cups packed fresh basil leaves
1/2 cup pine nuts
2/3 cup extra virgin olive oil (or more if needed)
2/3 cup freshly grated parmesan cheese
2 tablespoons fresh lemon juice
3/4 teaspoon red pepper flakes
6 (6 ounce) flat iron steaks
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Chop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the Parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper. The pesto should be quite thick, but loose enough to drip off a spoon in clumps. Remove 1/3 cup of pesto; put the rest in an airtight container and refrigerate.
  • Rub the flat iron steaks with the reserved pesto, then cover with plastic wrap and refrigerate for 2 hours.
  • Preheat an outdoor grill or broiler for medium-high heat and lightly oil grate. Bring the steaks and pesto up to room temperature while the grill heats.
  • Grill or broil the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little of the pesto sauce. Once done, serve topped with the remaining pesto.

Nutrition Facts : Calories 658.4, Fat 54.3, SaturatedFat 12.9, Cholesterol 120.3, Sodium 298.1, Carbohydrate 4.5, Fiber 1.4, Sugar 0.7, Protein 38.5

LEMON BASIL PESTO FLAT IRON STEAK



Lemon Basil Pesto Flat Iron Steak image

Lemon and basil combine nicely into a pesto topping for steaks.

Provided by Eve Peterson @mumm6

Categories     Beef

Number Of Ingredients 10

4 clove(s) garlic
1 1/2 tablespoon(s) fresh lemon juice
2 cup(s) packed fresh basil leaves
3/4 teaspoon(s) red pepper flakes
1/3 cup(s) pine nuts
6 - 6 ounce flat iron steaks
1/2 cup(s) olive oil, extra virgin
2 - large cloves garlic, minced
1/2 cup(s) grated parmesan cheese
dash(es) salt and pepper

Steps:

  • Chop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper.
  • Rub the flat iron steaks with 2 cloves minced garlic, season to taste with salt and pepper, then set aside. Preheat an outdoor grill for medium high heat and lightly oil grate.
  • Grill the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little pesto sauce, once done, serve topped with remaining pesto.

LEMON BASIL PESTO FLAT IRON STEAK



Lemon Basil Pesto Flat Iron Steak image

Lemon and basil combine nicely into a pesto topping for steaks.

Provided by desihannagan

Categories     Flat Iron Steak

Time 30m

Yield 6

Number Of Ingredients 10

4 cloves garlic
2 cups packed fresh basil leaves
⅓ cup pine nuts
½ cup extra-virgin olive oil
½ cup freshly grated Parmesan cheese
1 ½ tablespoons fresh lemon juice
¾ teaspoon red pepper flakes
6 (6 ounce) flat iron steaks
2 large cloves garlic, minced
salt and pepper to taste

Steps:

  • Chop garlic cloves in a food processor until minced. Add basil and pine nuts and pulse a few times to combine. With the food processor running, slowly pour in olive oil, stopping once or twice to scrape down the sides. Add Parmesan cheese, lemon juice, and red pepper flakes and pulse until blended. Season with salt and pepper.
  • Preheat an outdoor grill to medium-high heat and lightly oil the grate.
  • Rub steaks with minced garlic and season with salt and pepper.
  • Grill steaks to the desired degree of doneness on the preheated grill, about 4 minutes per side for medium. Baste steaks occasionally with a little of the pesto sauce. Once done, serve topped with the remaining pesto.

Nutrition Facts : Calories 569.1 calories, Carbohydrate 3.5 g, Cholesterol 121.9 mg, Fat 44.2 g, Fiber 0.8 g, Protein 40.1 g, SaturatedFat 11.9 g, Sodium 212.6 mg, Sugar 0.5 g

Tips:

  • Choose the right steak: Flat iron steaks are a good choice for this recipe because they are relatively tender and flavorful. You can also use flank steak or skirt steak.
  • Marinate the steak: Marinating the steak in the lemon-basil pesto helps to tenderize it and add flavor. You can marinate the steak for as little as 30 minutes or up to overnight.
  • Cook the steak over high heat: This will help to sear the steak and lock in the juices. Cook the steak for 3-4 minutes per side for medium-rare, or 4-5 minutes per side for medium.
  • Let the steak rest before slicing: This allows the juices to redistribute throughout the steak, making it more tender and flavorful. Let the steak rest for 5-10 minutes before slicing.
  • Serve with your favorite sides: This recipe pairs well with roasted vegetables, mashed potatoes, or a simple salad.

Conclusion:

This recipe for flat iron steaks with lemon-basil pesto is a delicious and easy way to enjoy a flavorful steak dinner. The marinade tenderizes the steak and adds a bright, citrusy flavor, while the pesto adds a rich, herbaceous flavor. This recipe is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #beef     #oven     #broil     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #steaks     #equipment     #presentation     #served-hot     #4-hours-or-less

Related Topics