Are you looking for a delicious and refreshing way to start your day or satisfy your sweet cravings? Look no further than a fresh fruit pudding smoothie! This delectable blend of creamy pudding, juicy fruits, and refreshing milk creates a smooth and flavorful drink that is perfect for breakfast, lunch, or a snack. With endless variations of fruits, puddings, and toppings to choose from, you can customize your smoothie to suit your taste preferences. Whether you prefer a tropical twist with mango and pineapple, a classic combination of strawberries and bananas, or a rich and decadent chocolate pudding base, there is a fresh fruit pudding smoothie recipe out there for everyone. So gather your ingredients, blend away, and indulge in this delightful treat that is not only delicious but also packed with nutrients!
Here are our top 9 tried and tested recipes!
FRESH FRUIT PUDDING SMOOTHIE
A ripe banana and a trio of berries make this luscious vanilla pudding smoothie as fruity as it is creamy.
Provided by My Food and Family
Categories Home
Time 10h
Yield 5 servings
Number Of Ingredients 7
Steps:
- Place all ingredients in blender and cover. Blend on high for 90 seconds or until smooth. Pour into glasses and serve immediately.
Nutrition Facts : Calories 190, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
FRESH FRUIT SMOOTHIE
Provided by Michael Chiarello : Food Network
Categories beverage
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.
BANANA PUDDING SMOOTHIE
Get the taste of banana pudding with this smoothie.
Provided by R Dewayne Brooks
Categories Banana Smoothies
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Whisk 1/2 cup cold almond milk and pudding mix for 2 minutes. Let sit for 5 minutes.
- Transfer pudding to a blender. Add remaining almond milk, banana, wafers, and vanilla extract; blend until smooth.
Nutrition Facts : Calories 487 calories, Carbohydrate 89.8 g, Fat 12.4 g, Fiber 3.8 g, Protein 3.9 g, SaturatedFat 2.3 g, Sodium 701.1 mg
GARDEN FRESH FRUIT SMOOTHIE
Adding a bit of green to your breakfast fruit smoothie adds a nice nutrient punch. Remember with this recipe that Fresh will always give you the best Nutritional bang for your buck. There are so many combinations, be creative -- give it a try!
Provided by Chef Michael Callah
Categories Breakfast
Time 6m
Yield 16 ounce, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place al ingredients in blender container and process until smooth.
- Adjust volume and consistency with water as desired.
Nutrition Facts : Calories 227.6, Fat 3.9, SaturatedFat 0.5, Sodium 114, Carbohydrate 49.5, Fiber 9.4, Sugar 30.2, Protein 4.5
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
FRESH FRUIT SMOOTHIE
Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.
Provided by Chabear01
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place banana, mango, ice and orange juice in blender.
- Blend until smooth.
Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1
FRESH FRUIT SMOOTHIE
Categories Smoothie Non-Alcoholic Blender Fruit Blueberry Strawberry Orange Pineapple Healthy Drink
Yield Makes 6 (1/2-cup) servings
Number Of Ingredients 7
Steps:
- Place all ingredients in blender at high speed for 1 minute. Add additional orange juice if smoothie is too thick. If the mixture is too thin, add more frozen blueberries. Pour into chilled glasses, garnish with half strawberry and pineapple wedge.
- *Any kind of protein powder can be used for this smoothie. Some brands recommended by Cal-a-Vie are Jay Robb Whey Protein, Biochem Sports Whey Protein, and Solgar Whey to Go Protein Powder.
HEALTHY FRUIT SMOOTHIES
My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
FRUIT SMOOTHIES
I came up with this six-ingredient recipe when experimenting in the kitchen one day. The smoothies are refreshing and make a wholesome, nutrition-packed snack. They're also a great way to get going in the morning.-Bryce Sickich, New Port Richey, Florida
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- For a creamier smoothie, use frozen fruit instead of fresh.
- Add a scoop of protein powder to make the smoothie more filling and nutritious.
- For a sweeter smoothie, add a drizzle of honey or maple syrup.
- If you don't have any pudding mix, you can use a packet of instant oatmeal instead.
- To make the smoothie more refreshing, add a squeeze of lemon or lime juice.
- For a thicker smoothie, add a tablespoon of chia seeds or ground flaxseed.
- Experiment with different fruits and flavors to find your favorite combination.
Conclusion:
Fresh fruit pudding smoothies are a delicious and nutritious way to start your day or cool off on a hot afternoon. They are easy to make and can be tailored to your own taste preferences. With so many different variations, you're sure to find a recipe that you love. So next time you're looking for a healthy and satisfying snack, reach for a fresh fruit pudding smoothie. Your taste buds will thank you!
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