Best 2 Fried Chana Dal With Panir Recipes
Fried chana dal with panir is a delectable dish that combines the goodness of protein-rich chana dal (split chickpeas) and soft, creamy panir (cottage cheese). This flavorful and satisfying dish is a perfect blend of textures, with the crispy exterior of the fried dal and the soft, melting interior of the panir. It is an excellent source of plant-based protein, making it a great option for vegetarians and vegans alike. Whether you're looking for a quick and easy weeknight meal or a special dish to serve at a gathering, fried chana dal with panir is sure to impress. This article will provide you with a comprehensive guide to preparing this delicious dish, including the necessary ingredients, step-by-step instructions, and helpful tips to ensure a perfect result.
Check out the recipes below so you can choose the best recipe for yourself!
FRIED CHANA DAL WITH PANIR
My mom taught me this recipe. Paneer in this style is a nice change to the normal palak paneer or panner kofte. Try it, its mind blowing and very tasty.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time 2h24m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Wash chana dal and soak for 2 hours.
- Grate onions.
- Chop corriander.
- Make ginger-garlic paste.
- Chop tomatoes.
- Cut paneer into cubes and fry.
- Heat oil in a cooker.
- Fry onions till light brown.
- Add ginger-garlic paste, cinnamon, cardamoms, cloves, bay leaves and red chilli.
- Add tomatoes and fry.
- Add chana dal, salt, chilli and turmeric powder.
- Fry for 7 minutes.
- Pour 1 2/3 cup water and close the cooker lid.
- Place cooker on full heat & bring to full cooking pressure.
- Reduce to medium heat & cook for 5 minutes.
- Allow cooker to cool gradually.
- Once cooled, open it.
- Add lightly fried cubes of paneer to the dal.
- Simmer for 2 minutes.
- Garnish with fresh corriander and lime.
- Serve.
BHUNI CHANA DAL WITH PANEER (FRIED BENGAL GRAM WITH COTTAGE CHEESE)
This wonderful dish is loved by children who make it a big fuss to have vegetable and dal(lentil) separately. Combining the 2 in 1 and serving this to them with rice, brings a smile to their face and yours too!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Grind ginger and garlic to a paste.
- Hat oil in a pan.
- Lightly brown the paneer pieces.
- Remove them, drain excess oil by wiping them on a clean tissue paper and keep aside.
- Heat 1 tbsp oil in a heavy bottom pan.
- Add the whole chilli, cloves, bay leaf, cinnamon and cardamom.
- Stir for a few seconds.
- Add onions and fry till golden brown.
- Add the ginger garlic paste.
- Stir for a few seconds.
- Add turmeric and chilli powder, tomatoes and 1/4 cup water.
- Cook till the tomatoes are pulpy and the oil shows separately, stirring occasionally.
- Add the Bengal gram and salt.
- Stir for 3 minutes.
- Add the remaining water and stir.
- Bring the mixture to a boil.
- Lower heat, close the pan with a lid and then cook on slow flame till the dal is done.
- Add the paneer cubes and simmer for 2 minutes, stirring occasionally.
- Garnish with corriander leaves and serve hot.
Tips:
- Soak the chana dal for at least 30 minutes before cooking. This will help to reduce the cooking time and make the dal more digestible.
- Use a heavy-bottomed pan for frying the dal. This will help to prevent the dal from burning.
- Add a little bit of oil to the pan before frying the dal. This will help to prevent the dal from sticking to the pan.
- Fry the dal over medium heat until it is golden brown. This will give the dal a nice crispy texture.
- Add the panir to the dal and cook for a few minutes, until the panir is heated through.
- Serve the dal hot, garnished with cilantro and lemon wedges.
Conclusion:
Fried chana dal with panir is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The dal is crispy and flavorful, and the panir adds a creamy and rich texture. This dish is also a good source of protein and fiber.
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