Best 5 Fried Tilapia With Oyster Mushrooms Recipes
Fried tilapia with oyster mushrooms is a delicious and easy-to-make dish that combines the delicate flavor of tilapia with the earthy taste of oyster mushrooms. This combination of flavors is sure to please everyone at your table. The key to making this dish is to use fresh ingredients and to cook the fish and mushrooms properly. Tilapia is a mild-flavored fish that cooks quickly, so it is important not to overcook it. Oyster mushrooms are also delicate, so they should be cooked until they are just tender.
Here are our top 5 tried and tested recipes!
FRIED OYSTER MUSHROOMS
Addicting fried oyster mushrooms! Seasoned crispy outer crust with a tender meaty texture inside. Serve at as an appetizer at your party or game day event; or even as part of a main course!
Provided by Gina Marie
Categories Appetizer
Time 20m
Number Of Ingredients 12
Steps:
- Grab your cast iron or FryDaddy Electric Deep Fryer (or whatever type of deep fryer you are using) and pour in oil. (DO NOT PLUG UP YET)
- Take your oyster mushrooms out the package and place in a colander. Pull apart to desired size and rinse well.
- Start making your wet batter. Place 1 cup of spelt flour in a large mixing bowl along with garlic powder, onion powder, and sea salt. Add in water and mixed. Batter should be the right consistency to coat mushrooms; not to thick and not to runny. Set aside.
- Grab a bowl 1 cup of spelt flour, garlic powder, and onion powder and mix until fully combined. Set aside. NOTE: You could use a large Ziploc bag for this to easily add your mushrooms and shake to get an even coat of the dry batter on the mushrooms.
- Next coat each oyster mushroom in the wet batter ONCE and place it in the the bowl and evenly coat with the dry batter ONCE. Do that for all pieces. NOTE: Using a Ziploc bag simply close the bag and shake vigorous until all mushroom are fully coated in dry batter. DO NOT GO BACK IN FORTH BETWEEN THE WET AND DRY BATTER TO PREVENT OVER BREADING IT WILL NOT TASTE WELL!
- Plug up your Fry Daddy Electric Deep Fryer and allow oil to get hot. (Or if using a cast iron heat oil in your iron until hot). Carefully place mushrooms in oil allowing mushrooms to fry for about 2 to 3 minutes until evenly browned. With your fry basket remove done mushrooms from oil and place on plate cover with a paper towel. Sprinkle with additional sea salt and dried parsley (opt) NOTE: Make sure your oil is hot and DO NOT overcrowd your mushrooms in the deep fryer or cast iron. If you need, divide mushrooms in half to cook a handful at a time.
- Serve with your favorite dipping sauces, on top of a salad, or along with your favorite sides for dinner!
Nutrition Facts : Calories 361 kcal, Carbohydrate 63 g, Protein 21 g, Fat 6 g, Fiber 16 g, Sugar 6 g, ServingSize 1 serving
FRIED TILAPIA WITH OYSTER MUSHROOMS
Steps:
- Melt butter in a skillet over medium heat and cook mushroom until browned, about 5 minutes. Add cream, salt, and pepper and simmer until sauce thickens, about 5 minutes.
- Cut tilapia into large pieces and season with salt and pepper. Dredge in flour.
- Heat oil in a skillet over medium heat and cook tilapia until cooked through and browned, about 3 minutes on each side. Arrange on a plate and cover with mushroom-cream sauce.
Nutrition Facts : Calories 580.1 calories, Carbohydrate 8 g, Cholesterol 180.1 mg, Fat 37.9 g, Fiber 1.3 g, Protein 50 g, SaturatedFat 19.1 g, Sodium 212.8 mg, Sugar 0.7 g
LEMON-PEPPER TILAPIA WITH MUSHROOMS
My husband and I are trying to add more fish and healthy entrees to our diet and this one makes it easy. It comes together in less than 30 minutes, so it's perfect for hectic weeknights. -Donna McDonald, Lake Elsinore, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a 12-in. skillet, heat butter over medium heat. Add mushrooms and 1/4 teaspoon lemon pepper; cook and stir 3-5 minutes or until tender. Add garlic; cook 30 seconds longer., Place fillets over mushrooms; sprinkle with paprika, cayenne and remaining lemon pepper. Cook, covered, 5-7 minutes or until fish just begins to flake easily with a fork. Top with tomato and green onions.
Nutrition Facts : Calories 216 calories, Fat 8g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 173mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
AIR FRYER MUSHROOMS | VEGAN OYSTER MUSHROOM AIR FRIED
Delicious air fryer oyster mushroom is an addictive snack that is super moist on the inside and extra crispy outside. Low carb and low calorie, this is a perfect appetizer for weight watchers.
Provided by Rachna Parmar
Categories Accompaniment | Appetizer Snack
Time 55m
Number Of Ingredients 10
Steps:
- Clean mushroom and dry them well. Now prepare a slurry of buttermilk or vegan buttermilk with rice flour and ½ tsp. salt. Marinate mushroom in the slurry for about 30 minutes.
- Now take all the spices and add to all-purpose flour and keep it ready.
- Pre-heat Airfryer at 180 C or 360 F for 5 minutes.
- After marination, take out each marinated mushroom and immerse it in the seasoned flour mix till well coated. Lightly brush with oil. Do this to all the mushroom and keep aside.
- Brush the air fryer basket and arrange the mushroom in one row. Air fry for 15 minutes at 180 C or 360 F. Turn once in the middle. Now turn up the temperature to 200 C or 390 F and Air fry for 4 minutes for a golden colour.
- Take it out and serve out. Your crispy Air fryer mushrooms are ready to serve. Have with dipping sauce, mayo or even ketchup. It's super delicious.
- Serve them hot.
Nutrition Facts : Calories 130 kcal, Carbohydrate 20 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 536 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
PAN-FRIED TILAPIA FILLETS WITH CAPERS
Steps:
- Season tilapia fillets with salt and pepper on all sides. Dredge in flour and shake off excess.
- Heat olive oil in a skillet over medium heat and pan-fry tilapia until golden brown, about 3 minutes per side.
- While tilapia is cooking, bring cream to a boil in a second skillet and season with salt and nutmeg. Add tilapia and capers. Simmer until cream thickens, about 5 minutes.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 8.3 g, Cholesterol 82.5 mg, Fat 19.7 g, Fiber 1.2 g, Protein 25.4 g, SaturatedFat 8.3 g, Sodium 942.7 mg, Sugar 0.2 g
Tips:
- Choose fresh tilapia fillets: Look for fillets that are firm to the touch and have a mild, briny aroma.
- Pat the tilapia fillets dry: This will help to prevent the fish from splattering when it is fried.
- Season the tilapia fillets with salt and pepper: You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Coat the tilapia fillets in flour: This will help to create a crispy crust.
- Fry the tilapia fillets in hot oil: Use a non-stick skillet or frying pan over medium-high heat. Cook the fish for 3-4 minutes per side, or until it is golden brown and cooked through.
- Serve the tilapia fillets with oyster mushrooms: Sauté the oyster mushrooms in butter or olive oil until they are softened. Serve the tilapia fillets on top of the oyster mushrooms.
Conclusion:
Fried tilapia with oyster mushrooms is a delicious and easy-to-make dish. The tilapia fillets are crispy on the outside and tender on the inside, while the oyster mushrooms add a savory and umami flavor. This dish is perfect for a quick and healthy weeknight meal.
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