Are you searching for a flavorful and wholesome dish that combines the goodness of vegetables and the comforting taste of fried rice? Look no further! Fried white rice with vegetables is a culinary delight that offers a symphony of flavors and textures. With its vibrant colors, aromatic blend of spices, and the perfect balance between fluffy rice and tender vegetables, this dish will satisfy your cravings and tantalize your taste buds. Whether you're a seasoned cook or just starting your culinary journey, this article will guide you through the process of creating the perfect fried white rice with vegetables.
Check out the recipes below so you can choose the best recipe for yourself!
CLASSIC FRIED RICE
Classic Fried Rice
Provided by Minute® Rice
Yield 4
Number Of Ingredients 8
Steps:
- Homemade takeout has never been easier than with this Classic Fried Rice recipe. Using Minute® Instant White Rice, Asian-style vegetables, soy sauce and eggs and topped with sesame seeds and green onion, it's a fast, quick dinner that's sure to hit the spot! Step 1
- Heat oil in a large skillet over medium-high heat. Add eggs and quickly soft scramble; remove from skillet. Step 2
- Wipe out skillet and add broth, vegetables and soy sauce. Bring to a boil. Step 3
- Stir in rice and return to a boil. Cover and remove from heat. Let stand 5 minutes, or until all liquid is absorbed. Step 4
- Fold in reserved egg. Serve topped with green onions and sesame seeds, if desired. Recipe Tips Reduce the sodium in this recipe by using low-sodium soy sauce and chicken broth. For softer rice, increase the amount of broth to 1 1/4 cups. Try substituting sesame oil for the vegetable oil for added flavor. Just be careful not to overheat the sesame oil, as it can burn more easily than vegetable oil.
VEGETABLE FRIED RICE
This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.
Provided by dakota kelly
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
- Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.
Nutrition Facts : Calories 299.1 calories, Carbohydrate 36.7 g, Fat 14.7 g, Fiber 4.9 g, Protein 8.5 g, SaturatedFat 2.2 g, Sodium 731.3 mg, Sugar 4.5 g
VEGETABLE FRIED RICE
A colorful medley of vegetables star in this easy fried rice recipe.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
- Add the remaining tablespoon oil, then add the spinach, broccoli, bell pepper, carrots, snow peas, garlic, ginger, soy sauce and 1/4 teaspoon salt and stir-fry until crisp-tender, about 2 minutes.
- Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the sesame oil and serve.
FRIED WHITE RICE WITH VEGETABLES
My husband told me that he doesn't want to have vegetable for dinner. I decide to hide vegetable in fried rice.. Yummy and he never know how many kinds of vegetables in.
Provided by Emma Pham
Categories Vegetable
Time 22m
Yield 2 plates, 2 serving(s)
Number Of Ingredients 12
Steps:
- Step 1: Heat pan with oil and cook shallots until brown. Next, add rice and stir well, then add salt. Cook about 5 minutes, then add vegetables. Season with soy sauce and vegetable seasoning. Cook another 6-8 minutes over medium heat. Then add green onions. Season if needed.
- Serve piping hot. Serves 2.
VEGETABLE FRIED RICE
-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer or until garlic is tender. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender.
Nutrition Facts : Calories 169 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
EASY FRIED RICE WITH VEGGIES
Make and share this Easy Fried Rice With Veggies recipe from Food.com.
Provided by tbean1
Categories White Rice
Time 22m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat wok over medium heat, add oil swirl to coat pan.
- Add veggies, cook stir often for 1-2 minutes.
- Add rice, cook for 10 minutes, stir often until rice is light brown.
- Add soy sauce, stir to coat rice. Serve warm.
Nutrition Facts : Calories 276.3, Fat 10.4, SaturatedFat 1.8, Sodium 502.7, Carbohydrate 40.4, Fiber 0.5, Sugar 0.1, Protein 4.3
VERY VEGGIE FRIED RICE WITH EGGS
Some of the best dinners can come from a choose-your-own-adventure-like foray into your fridge to see what leftover vegetable you can make something out of. Here, vegetable fried rice uses zucchini or broccoli or green beans, packs in some frozen peas and carrots, and gets a nutrition boost from shredded kale. A dreamy fried egg is the protein topper that takes this easy weeknight meal to legendary status.
Provided by Sarah Carey
Categories Quick & Easy Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Heat a large, heavy nonstick skillet over high. Swirl in 1 tablespoon vegetable oil; add kale and zucchini. Season with salt and cook, stirring, until zucchini is bright green and kale is wilted, about 3 minutes. Add ginger and garlic; cook, stirring, 30 seconds. Add rice and 2 tablespoons vegetable oil; cook, stirring to break up rice, 1 minute. Stir in sesame oil and carrots and peas; season and cook 1 minute.
- Make 4 wells in mixture; divide remaining 1 tablespoon vegetable oil among them. Crack an egg into each well; season. Reduce heat to medium and cook until whites begin to set, about 3 minutes. Cover, turn off heat, and let stand until whites are set but yolks are still soft, 3 to 4 minutes more. Serve immediately.
Tips:
- Choose the right type of rice: Short-grain or medium-grain rice is best for fried rice, as it will absorb the sauce and seasonings well and won't become mushy.
- Cook the rice in advance: The rice should be cooked and cooled before you start frying it. This will help it to fry evenly and prevent it from becoming sticky.
- Use a well-seasoned wok: A well-seasoned wok will help to prevent the rice from sticking and will also impart a nice flavor to the dish.
- Don't overcrowd the wok: When frying the rice, don't overcrowd the wok. This will prevent the rice from cooking evenly and will also make it more difficult to stir.
- Use high heat: Fried rice is best cooked over high heat. This will help to quickly cook the rice and prevent it from becoming mushy.
- Add the ingredients in the right order: When adding the ingredients to the wok, start with the vegetables and then add the meat or seafood. Finally, add the rice and seasonings.
- Stir-fry until the rice is golden brown: Continue to stir-fry the rice until it is golden brown and slightly crispy. This will give it a nice flavor and texture.
- Serve immediately: Fried rice is best served immediately after cooking. It can be served on its own or with a side of dipping sauce.
Conclusion:
Fried rice is a delicious and versatile dish that can be made with a variety of ingredients. It is a great way to use up leftover rice and vegetables, and it can also be a quick and easy weeknight meal. With a few simple tips, you can make perfect fried rice at home.
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