Best 2 Frozen Smoothie Pops Recipes

Frozen smoothie pops, also known as smoothie bombs, are a delicious and easy snack or dessert that can be enjoyed by people of all ages. Made with a blend of fruits, yogurt, and sometimes other ingredients like nut butter or spinach, these frozen treats are a healthier alternative to traditional ice pops and are packed with nutrients and flavor. With just a few simple steps and some basic ingredients, you can create your own unique and refreshing frozen smoothie pops that are perfect for a hot summer day, an after-school snack, or a quick on-the-go breakfast.

Check out the recipes below so you can choose the best recipe for yourself!

FROZEN SMOOTHIE POPS RECIPE BY TASTY

Frozen Smoothie Pops Recipe by Tasty image

Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks

Provided by Alix Traeger

Categories Desserts

Yield 6 servings

Number Of Ingredients 6

Ingredients

2 cups mixed berries, fresh or frozen
1 banana
¼ cup yogurt
1 cup milk
6 small paper cups
6 popsicle sticks

Steps:

In a blender mix all ingredients until smooth.
Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
Rip the paper cups from the popsicle.
Enjoy!

Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams

FROZEN SMOOTHIE POPS

Frozen Smoothie Pops image

Smoothies make a nutritious and fun breakfast or snack. This frozen version is even more fun - the entire family will love them!!

Provided by Chef mariajane

Categories Smoothies

Time 15m

Yield 36 pops

Number Of Ingredients 15

Ingredients

1 cup fresh strawberries or 1 cup frozen strawberries
1 cup fresh blueberries or 1 cup frozen blueberries
1 tablespoon granulated sugar or 1 tablespoon liquid honey
1 cup milk
1/2 cup raspberry yogurt
2 cups frozen peaches or 2 cups apricots
2 tablespoons liquid honey or 2 tablespoons granulated sugar
1 cup milk
1/2 cup peaches or 1/2 cup vanilla yogurt
1 very ripe banana
1 cup frozen pineapple chunks or 1 cup canned pineapple chunk, drained
1 -2 tablespoon granulated sugar or 1 -2 tablespoon liquid
honey
1 cup milk
1/2 cup vanilla or 1/2 cup plain yogurt

Steps:

In a blender or using a submersion blender, combine fruit and honey or sugar (as called for, to taste) and milk; purée until smooth. Add yogurt and pulse just until combined. Pour into ice-pop moulds and insert sticks, or pour into 3 oz. paper cups. If using paper cups, freeze until partially firm then insert sticks, straws, or plastic spoons. Freeze until solid, for 2-4 hours, or up to 2 weeks.
COOKING TIP: If using paper cups, once the smoothies are frozen solid, transfer to an airtight container to make sure they don't get freezer burn.

Nutrition Facts : Calories 48, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 12.5, Carbohydrate 7.9, Fiber 0.5, Sugar 6.1, Protein 1.1

Tips for Making Perfect Frozen Smoothie Pops:

Use ripe, frozen fruit: This will give your smoothie pops a naturally sweet and flavorful taste.
Add a variety of fruits and vegetables: This will make your smoothie pops more nutritious and delicious.
Use yogurt or milk: This will make your smoothie pops creamy and smooth.
Add a sweetener, if desired: Honey, maple syrup, or agave nectar can be added to taste.
Use a blender or food processor: This will help you achieve a smooth and consistent texture.
Pour the mixture into popsicle molds: Be sure to leave some space at the top for expansion.
Freeze the smoothie pops for at least 4 hours, or overnight: This will ensure that they are completely frozen.
Enjoy your frozen smoothie pops! They are a delicious and healthy snack or dessert.

Conclusion:

Frozen smoothie pops are a delicious and refreshing way to enjoy your favorite fruits and vegetables. They are also a great way to get your daily dose of vitamins and minerals. With a variety of flavors and combinations to choose from, there is sure to be a frozen smoothie pop that everyone will enjoy. So next time you are looking for a healthy and delicious snack or dessert, try making your own frozen smoothie pops. You won't be disappointed!