Embark on a culinary adventure with Aunt Sue's Honey, transforming ordinary fruits into extraordinary taste sensations! Discover the art of crafting delectable fruit smoothies, where the natural sweetness of honey blends harmoniously with the vibrant flavors of fresh fruits. Unleash your creativity and explore endless possibilities as you whip up refreshing and nutritious beverages that tantalize your taste buds. From classic combinations to exotic fusions, Aunt Sue's Honey invites you to embark on a delightful journey of flavors, where every sip promises a burst of fruity goodness.
Let's cook with our recipes!
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
HONEY FRUIT SMOOTHIE
Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!
Provided by SAHS7930
Categories Smoothies
Time 2m
Yield 1 smoothie, 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a blender and puree until well combined.
FRUIT SMOOTHIES FROM AUNT SUE'S HONEY
Get your daily fruits and vegetables and fuel up your body with a different color smoothie every day of the week. Check out the variations in the notes.
Provided by Aunt Sues Raw Honey
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend all ingredients together, very slowly increasing speed from low to high. Blend for 1 1/2 minutes at high.
Nutrition Facts : Calories 388.5 calories, Carbohydrate 84.1 g, Fat 4.1 g, Fiber 9.9 g, Protein 8.7 g, SaturatedFat 0.5 g, Sodium 115.6 mg, Sugar 65.5 g
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
Tips:
- Fresh is best: Use fresh fruits whenever possible for the best flavor and nutritional value.
- Variety is key: Don't be afraid to mix and match different fruits to create unique and flavorful smoothies.
- Add some greens: Leafy greens like spinach or kale can be a great way to add a boost of nutrients to your smoothie without overpowering the flavor.
- Don't forget the protein: Adding a scoop of protein powder or Greek yogurt can help keep you feeling full and satisfied after your smoothie.
- Sweeten naturally: If you need to add sweetness to your smoothie, try using natural sweeteners like honey or maple syrup instead of refined sugar.
- Make it a meal: Smoothies can be a great way to start your day or refuel after a workout. Just add some healthy fats and protein to make it a more substantial meal.
Conclusion:
Aunt Sue's Honey has a variety of delicious fruit smoothie recipes that are perfect for any occasion. Whether you're looking for a quick and easy breakfast, a refreshing snack, or a post-workout refuel, there's a smoothie recipe here for you. With fresh fruits, natural sweeteners, and a variety of optional add-ins, you can create a smoothie that's perfectly tailored to your taste. So get creative and experiment with different flavors and ingredients to find your new favorite smoothie recipe!
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