Best 12 Fruity African Spice Rub Recipes
In the vast culinary landscape of African cuisine, there exists a tantalizing blend of flavors and aromas that has captivated taste buds and hearts across the globe. Among these culinary treasures is the fruity African spice rub, a vibrant symphony of spices, herbs, and fruits that transforms ordinary ingredients into extraordinary dishes. With a captivating balance of sweet, savory, and tangy notes, this spice rub elevates meats, vegetables, and even desserts to new heights of flavor and complexity. Its versatility allows it to be used as a dry rub, marinade, or even as a seasoning for soups, stews, and grilled delicacies. Join us on a journey through the vibrant world of fruity African spice rubs, as we uncover the secrets behind its alluring charm and provide you with a collection of tantalizing recipes to tickle your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
BBQ SPICE RUB
This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.
Provided by Brenda McGrath
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 8
Steps:
- Mix brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder, and cayenne pepper in a bowl. Store in an air-tight container or keep in the freezer in a sealable plastic bag.
Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.3 g, Fat 1.1 g, Fiber 3.3 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 888.1 mg, Sugar 10.1 g
ALL-AROUND SPICE RUB
This rub adds flavor to any meat cooked with any method! You can use just black pepper instead of the blend if you wish.
Provided by Scott Koeneman
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- Stir the paprika, pepper, brown sugar, chili powder, onion powder, sea salt, and cayenne pepper together in a container with a lid. Store in a cool, dark place between uses.
Nutrition Facts : Calories 56.1 calories, Carbohydrate 12.5 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 458.9 mg, Sugar 6 g
FRUITY AFRICAN SPICE RUB
I got this for xmas from family and now i want to replicate it. As I didn't have totally dried apricots or orange oil, I figured I could just add them to the cooking liquid. I'm not sure how it would store with the orange peel or soft dried apricot in it, so i suggest adding them at the end before you cook it. Anyways here it is. i use this in my Morrocan style dishes
Provided by cakeinmyface
Categories African
Time 10m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- mix all togtehr rub on meat or add a coupld of spoonfuls to a stew/ cous cous etc.
NORTH AFRICAN DRY RUB
A spicy dry rub that is great on grilled chicken. Rub onto the chicken ( I use a whole chicken on a spit, or split chickens cooked on indirect heat on the grill) and cook using your favorite method. Can be put on chicken up to 6 hours ahead of cooking time, and refrigerated. Drizzle with some olive oil before grilling, if desired.
Provided by Outta Here
Categories African
Time 5m
Yield 3 tablespoons, 1 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients.
Nutrition Facts : Calories 46.3, Fat 1.3, SaturatedFat 0.2, Sodium 1169.9, Carbohydrate 10.6, Fiber 4.4, Sugar 1.1, Protein 1.7
SPICY RUB WITH VEGETABLES AND FRUIT
Provided by Food Network
Categories main-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- For the edamame: Bring a medium pot of water to a boil over high heat. Carefully dump in the edamame, cover, and boil until the edamame are cooked through, about 5 minutes. Drain and put them into a serving bowl. Sprinkle over some sea salt and chili powder; serve immediately.
- For the jicama: Peel and cut the jicama into French fry size pieces. Put them into a bowl and sprinkle on some chili powder. Squeeze over some lime juice and mix well; serve immediately.
- For the mango: Peel and cut the mango into chunks. Put them into a bowl and sprinkle on some chili powder. Squeeze over some lime juice and mix well; serve immediately.
Nutrition Facts : Calories 255, Fat 6 grams, Sodium 15.5 milligrams, Carbohydrate 42 grams, Fiber 15 grams, Protein 13 grams
NORTH AFRICAN INSPIRED RUB FOR FISH AND CHICKEN
Steps:
- Preheat the grill to medium-high.
- Combine all the spices in a small bowl. Brush both sides of fish fillets or chicken breasts with oil. Rub 1 side of the fish fillets or chicken breasts with the rub and grill, rub side down, until golden brown and a crust has formed, about 4 minutes. Flip over and continue cooking for 3 to 5 minutes.
- Click here for Bobby's Buttermilk Southwestern Grilled Chicken.
NORTH AFRICAN SPICE RUB
Make and share this North African Spice Rub recipe from Food.com.
Provided by JanetB-KY
Categories High Fiber
Time 5m
Yield 1/3 Cup
Number Of Ingredients 5
Steps:
- Mix all ingredients.
- Store in a sealed container.
Nutrition Facts : Calories 294, Fat 13.4, SaturatedFat 5, Sodium 7012.2, Carbohydrate 50.9, Fiber 29.2, Sugar 5.9, Protein 8.6
NORTH AFRICAN SPICE BLEND
I found the original recipe for this at a spice retailer's website, but I changed it a bit to suit my own taste. YUM! This is good for soups, stews, or combined with olive oil and lemons to coat a chicken (under the skin) before roasting.
Provided by Susiecat too
Categories African
Time 5m
Yield 1/2 cup
Number Of Ingredients 10
Steps:
- mix all spices together.
- store in an airtight container, use within 1 year.
BOBBY FLAY'S 16 SPICE RUB
As seen on Iron Chef. Absolutely fantastic rub. I added another teaspoon of cayenne pepper, just 'cause I like it hot.
Provided by felly smarts
Categories Chicken Thigh & Leg
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Mix all ingredients in a bowl.
- Rub onto chicken and refridgerate for 12 to 24 hours.
- Grill and enjoy.
BEST SPICE RUB RECIPE BY TASTY
Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper
Provided by Alix Traeger
Time 30m
Yield 1 cup
Number Of Ingredients 9
Steps:
- In a jar, add all the spices and shake until combined.
- Store in a tightly covered container, such as a mason jar, for up to a year.
- Season your favorite meats and vegetables with the rub.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams
GREEK SPICE RUB
A versatile seasoning blend that's great for baked fish, roasted lamb, or incorporated into a pastitsio.
Provided by sacket
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 11
Number Of Ingredients 11
Steps:
- Combine thoroughly in a small bowl. Store unused rub in an airtight jar.
Nutrition Facts : Calories 5.6 calories, Carbohydrate 1.1 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 114.5 mg, Sugar 0.3 g
GRILLED SWORDFISH WITH NORTH AFRICAN SPICE RUB
Steps:
- For Yogurt Sauce:
- Whisk yogurt, chopped cilantro and minced garlic in small bowl to blend. Season with salt and pepper.
- For Spice Rub:
- Combine chopped onion, chopped garlic cloves, caraway seeds, ground coriander and cayenne pepper in bowl of processor. Process until onion and garlic are very finely chopped and past forms.
- Spread spice rub on each side of swordfish steaks, dividing equally. (Yogurt sauce and spice rub-coated fish can be prepared 4 hours ahead. Cover separately and refrigerate.)
- Prepare barbecue (medium-high heat) or preheat broiler. Brush grill or broiler pan and 1 tablespoon olive oil. Grill or broil swordfish steaks until fish is just cooked through, about 4 minutes per side. Transfer fish to plates. Top with dollop of yogurt sauce; garnish with lime wedges and serve.
Tips:
- To achieve the best flavor, use fresh spices. If using pre-ground spices, toast them in a skillet over medium heat for a few minutes to release their flavor.
- Be sure to adjust the amount of chili powder and cayenne pepper to your desired level of heat.
- Use a mortar and pestle to grind the spices for a more intense flavor.
- If you don't have a mortar and pestle, you can use a spice grinder or a coffee grinder to grind the spices.
- Store the spice rub in an airtight container in a cool, dark place for up to 6 months.
Conclusion:
The Fruity African Spice Rub is a versatile blend of spices that can be used to add flavor to a variety of dishes. It is perfect for chicken, pork, fish, and vegetables. The rub is also great for making spice pastes and marinades. It is a delicious and easy way to add a little extra flavor to your favorite recipes.
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