Best 4 Garden Cucumber Tomato Salad Recipes

Garden cucumber tomato salad is a classic summer dish that is both refreshing and flavorful, filled with the taste of the garden's bounty. With its crisp cucumbers, juicy tomatoes, and tangy dressing, this salad is a delightful and healthy addition to any meal. Whether you are looking for a light lunch, a side dish for a barbecue, or a refreshing snack, this garden cucumber tomato salad is the perfect choice. You can easily customize it to your liking by adding different herbs, spices, or vegetables, making it a versatile dish that can be enjoyed by everyone.

Here are our top 4 tried and tested recipes!

CUCUMBER TOMATO SALAD

Cucumber Tomato Salad image

"My mother shared the recipe with me after falling in love with this fresh-tasting dish at a family reunion," relates Leslie Monroe of Camp Lejeune, North Carolina. "When it's made with garden-grown cucumbers and tomatoes, it's more than tasty- it's sublime."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 14 servings.

Number Of Ingredients 6

Ingredients

2 large cucumbers, peeled and diced
2 large tomatoes, diced
1 medium green pepper, diced
1 medium onion, diced
1 bottle (8 ounces) fat-free Italian salad dressing
Sugar substitute equivalent to 2 teaspoons sugar

Steps:

In a bowl, combine the cucumbers, tomatoes, green pepper and onion. Combine salad dressing and sugar substitute; pour over vegetables. Refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts :

GARDEN CUCUMBER SALAD

Garden Cucumber Salad image

If you like cucumber salad like I do, this one's a cool pick. It's a mix of fresh veggies, feta and Greek seasoning and so refreshing when the sun's beating down. -Katie Stanczak, Hoover, Alabama

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 9

Ingredients

4 medium cucumbers, cut into 1/2-inch pieces (about 7 cups)
2 medium sweet red peppers, chopped
1 cup cherry tomatoes, halved
1 cup crumbled feta cheese
1/2 cup finely chopped red onion
1/2 cup olive oil
1/4 cup lemon juice
1 tablespoon Greek seasoning
1/2 teaspoon salt

Steps:

Place all ingredients in a large bowl; toss gently to combine. Refrigerate, covered, at least 30 minutes before serving.

Nutrition Facts : Calories 125 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 431mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MARINATED CUCUMBER, ONION, AND TOMATO SALAD

Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

GARDEN TOMATO SALAD

Garden Tomato Salad image

For as long as I can remember, Mom made a salad of tomatoes and cucumbers. Now I make it whenever beautiful tomatoes are in reach. -Shannon Arthur, Upper Arlington, Ohio

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

3 large tomatoes, cut into wedges
1 large sweet onion, cut into thin wedges
1 large cucumber, sliced
DRESSING:
1/4 cup olive oil
2 tablespoons cider vinegar
1 garlic clove, minced
1 teaspoon minced fresh basil
1 teaspoon minced chives
1/2 teaspoon salt

Steps:

In a large bowl, combine tomatoes, onion and cucumber. In a small bowl, whisk dressing ingredients until blended. Drizzle over salad; gently toss to coat. Serve immediately.

Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Tips:

Choose fresh, ripe cucumbers and tomatoes for the best flavor.
Slice the cucumbers and tomatoes thinly so that they absorb the dressing evenly.
Use a variety of herbs and spices to flavor the dressing, such as dill, basil, oregano, garlic, and onion powder.
Let the salad chill for at least 30 minutes before serving so that the flavors meld together.
Serve the salad with grilled or roasted chicken, fish, or tofu for a complete meal.

Conclusion:

This easy-to-make and refreshing cucumber tomato salad is perfect for a light lunch or dinner on a hot summer day. The simple combination of cucumbers, tomatoes, onions, herbs, and a tangy vinaigrette dressing creates a salad that is both flavorful and healthy. With just a few simple ingredients and a little bit of time, you can have a delicious and satisfying salad that the whole family will enjoy.