Garlic and rosemary green beans is a classic side dish that is both flavorful and healthy. It is a simple yet delicious dish that can be prepared in just a few minutes. The garlic and rosemary add a savory and aromatic flavor to the green beans, making them a perfect complement to any main course. Whether you are looking for a quick and easy weeknight side dish or a special occasion dish, garlic and rosemary green beans are sure to please everyone at the table.
Here are our top 2 tried and tested recipes!
GARLIC AND ROSEMARY GREEN BEANS
Make and share this Garlic and Rosemary Green Beans recipe from Food.com.
Provided by byZula
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Thaw green beans in a colander.
- Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix.
- Add green beans. Stir-fry until beans are just softened.
- Serve immediately.
Nutrition Facts : Calories 152.7, Fat 13.7, SaturatedFat 1.9, Sodium 301.4, Carbohydrate 7.7, Fiber 3.5, Sugar 1.4, Protein 1.8
ROSEMARY AND GARLIC GREEN BEANS(2 WW POINTS)
two weight watcher points per serving! Iam sure you could also use fresh green beans. UPDATE: 3-09-it has been brought to my attention that the olive oil ingredient was entered in wrong. 1/4 cup, would have made these 4 points each. it is suppose to be 1/8 cup. sorry for the inconveience.
Provided by punkyluv
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Thaw green beans in a colander. Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix. Add green beans. Stir-fry until beans are just softened. Serve immediately.
Nutrition Facts : Calories 96.5, Fat 6.9, SaturatedFat 1, Sodium 297.9, Carbohydrate 8.4, Fiber 4, Sugar 1.6, Protein 2.1
Tips:
- Choose fresh, crisp green beans for the best results.
- Trim the green beans by removing the ends.
- If you are using frozen green beans, thaw them and drain them before cooking.
- Heat the olive oil in a large skillet over medium heat.
- Add the garlic and rosemary to the skillet and cook until fragrant, about 1 minute.
- Add the green beans to the skillet and cook, stirring occasionally, until they are tender-crisp, about 5 minutes.
- Season the green beans with salt and pepper to taste.
- Serve the green beans immediately.
Conclusion:
This Garlic and Rosemary Green Beans recipe is a simple and delicious side dish that can be enjoyed by people of all ages. The green beans are cooked until they are tender-crisp and then flavored with garlic, rosemary, salt, and pepper. This dish is a great way to add some extra vegetables to your meal and is also a good source of vitamins and minerals.
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