Best 2 Garlic Lemon Mahi Recipes

Garlic lemon mahi-mahi is a delicious and easy-to-prepare dish that is perfect for a weeknight meal or a special occasion. The combination of garlic, lemon, and herbs creates a flavorful and aromatic dish that will tantalize your taste buds. Mahi-mahi is a mild-flavored fish that pairs well with the bold flavors of garlic and lemon. This dish can be prepared in a variety of ways, including baking, grilling, or pan-frying. No matter how you choose to cook it, garlic lemon mahi-mahi is sure to be a hit.

Here are our top 2 tried and tested recipes!

GARLIC-LEMON MAHI

Garlic-Lemon Mahi image

Provided by Food Network

Categories main-dish

Time 20m

Yield 1 serving

Number Of Ingredients 7

Ingredients

Vegetable oil, for sauteing
One 6- to 8-ounce mahi-mahi fillet
1 tablespoon chopped garlic
1 lemon, juiced
1/4 cup white wine
1-ounce unsalted butter, melted or cubed
Salt and freshly ground black pepper

Steps:

In a large saute pan, heat the oil. Add the mahi and cook until the underside is golden brown. Turn the fish over and add the garlic, lemon juice, and white wine. Once the wine and lemon juice have cooked down, add the butter. Finish cooking and season with salt and pepper.

GARLIC-LEMON MAHI FILETS

Garlic-Lemon Mahi Filets image

This is a quick prep and great tasting way to fix mahi mahi. I added sides of fresh salad and artichoke to complete the meal. It's perfect for dinner time!

Provided by StavrosJK

Categories Seafood Fish Mahi Mahi

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

1 cup white Zinfandel wine
3 tablespoons lemon juice
4 cloves garlic, crushed
1 teaspoon salt, or to taste
1 teaspoon ground black pepper, or to taste
4 (8 ounce) mahi mahi fillets

Steps:

Preheat an outdoor grill for medium heat, and lightly oil the grate.
Stir the white Zinfandel wine, lemon juice, garlic, salt, and black pepper together in a bowl.
Place the mahi mahi fillets in the bowl and turn to coat with the wine mixture; allow to marinate for 10 minutes.
Remove the fillets from the marinade, shaking off any excess moisture from the fish. Discard the marinade.
Grill the fillets on the preheated oven until the fish flakes easily with a fork, 4 to 5 minutes per side.

Nutrition Facts : Calories 244 calories, Carbohydrate 2.8 g, Cholesterol 166.4 mg, Fat 1.6 g, Fiber 0.2 g, Protein 42.3 g, SaturatedFat 0.4 g, Sodium 785.4 mg, Sugar 0.3 g

Tips:

Choose fresh mahi-mahi: Look for fillets that are firm and have a slightly pink color. Avoid fillets that are dull or have any signs of spoilage.
Use a nonstick skillet: This will help to prevent the fish from sticking and breaking apart.
Cook the fish over medium heat: This will help to prevent the fish from overcooking and becoming dry.
Season the fish generously: Use a variety of herbs and spices to add flavor to the fish. Some good options include salt, pepper, garlic powder, onion powder, and paprika.
Baste the fish with butter or oil: This will help to keep the fish moist and prevent it from drying out.
Cook the fish until it is just cooked through: The fish should be opaque and flake easily with a fork. Overcooked fish will be dry and tough.
Serve the fish immediately: Mahi-mahi is best served hot out of the pan.

Conclusion:

Garlic lemon mahi-mahi is a delicious and healthy dish that is easy to make. This recipe is a great way to enjoy this versatile fish. With its flaky texture and mild flavor, mahi-mahi is a perfect choice for a light and flavorful meal. Whether you're grilling, baking, or pan-searing, there are endless ways to prepare this delicious fish. So next time you're looking for a seafood dish that is both healthy and delicious, give garlic lemon mahi-mahi a try. You won't be disappointed!

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