Best 5 Gingered Fruit Parfaits Recipes

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Gingerade fruit parfaits are a delicious and refreshing dessert that can be enjoyed for breakfast, lunch, or dinner. They are made with layers of yogurt, fruit, and granola, and are often topped with a drizzle of honey or maple syrup. The ginger in the parfait adds a unique and zesty flavor that perfectly complements the sweetness of the fruit. This article will provide you with a recipe for the best gingered fruit parfait, as well as tips on how to make it even more delicious.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL FRUIT PARFAIT WITH HONEY-GINGER DRIZZLE AND GINGERSNAP GRANOLA



Tropical Fruit Parfait with Honey-Ginger Drizzle and Gingersnap Granola image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 16

1/2 cup honey
One 1-inch piece fresh ginger, peeled
1 1/2 cups plain Greek yogurt
2 kiwis, peeled and chopped
1 mango, peeled and cubed
1 papaya, peeled and cubed
3 cups quick-cooking oats
2 tablespoons unsalted butter
1/4 cup maple syrup
2 tablespoons brown sugar
2 teaspoons ground ginger
1 teaspoon ground cinnamon
Pinch ground allspice
Pinch salt
1/2 cup sliced almonds
1/2 cup shredded coconut

Steps:

  • For the parfait: Add the honey, ginger and 1/2 cup water to a small saucepan. Bring to a boil, stirring to dissolve the honey. Remove from the heat and let cool a bit.
  • Remove the ginger and mix half of the syrup into the Greek yogurt; reserve the rest for drizzling on the fruit.
  • Divide the kiwis, mangoes and papayas among 6 small wide-mouthed glasses or parfait glasses. Drizzle with the reserved syrup. Top each serving with a dollop of yogurt.
  • For the granola: Toast the oats in a nonstick skillet over medium heat until light brown, about 3 minutes. Transfer to a baking sheet.
  • In the same skillet, melt the butter with the maple syrup, brown sugar, ginger, cinnamon, allspice and salt. Add the oats back to the skillet along with the almonds and coconut; toss to coat. Serve the granola over the parfaits.

GINGERY FRUIT SALAD PARFAIT



Gingery Fruit Salad Parfait image

Provided by Aaron McCargo Jr.

Time 25m

Yield 4 servings

Number Of Ingredients 9

3 tablespoons chopped crystallized ginger
3 tablespoons honey
2 tablespoons orange juice
1 lemon, zested and juiced
1 cup fresh blackberries
1 cup fresh blueberries
1 cup fresh strawberries
4 cups low-fat Greek yogurt, divided
1 cup your favorite granola

Steps:

  • In a small saucepan over medium heat, add 1 cup water, the ginger, honey, orange juice, lemon zest and lemon juice. Bring to a boil, reduce the heat and simmer about 10 minutes.
  • Put the fruit into a large bowl and pour the ginger sauce over top. Toss gently to combine. Place 1 cup Greek yogurt into 4 individual serving cups. Top with some granola and spoon over some of the fruit and sauce. Serve immediately.

FRESH FRUIT PARFAITS



Fresh Fruit Parfaits image

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

Steps:

  • In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

YOGURT PARFAITS WITH CRUSHED STRAWBERRIES & AMARETTI



Yogurt parfaits with crushed strawberries & amaretti image

Get the taste of summer with this sophisticated dessert that is low fat and easy to make

Provided by Jennifer Joyce

Categories     Dessert, Dinner

Time 10m

Yield Serves 6

Number Of Ingredients 4

400g punnet strawberries , chopped
4 tbsp caster sugar
500g pot low-fat Greek yogurt
12 small amaretti biscuits , crushed

Steps:

  • In a small bowl, mix the strawberries with half the sugar, then roughly mash them with a fork so they are juicy. Mix the remaining sugar into the yogurt, then layer up 6 glasses with amaretti biscuits, yogurt and strawberries.

Nutrition Facts : Calories 182 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 22 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.31 milligram of sodium

PEAR-GINGER PARFAIT



Pear-Ginger Parfait image

Provided by Martha Stewart

Number Of Ingredients 12

2 Bosc pears, peeled, cored, and cut into 1/3-inch pieces
Juice of 1 lemon
1 cinnamon stick
2 cloves
3 tablespoons candied ginger, minced, plus more for garnish
1/4 cup apple juice
1 tablespoon unsalted butter
1 cup heavy cream
4 ounces mascarpone
1/2 teaspoon vanilla extract
3 tablespoons maple syrup
Ginger cookie thins, for garnish

Steps:

  • In a small saucepan, combine pears, lemon juice, cinnamon stick, cloves, ginger, and apple juice. Bring to a boil, reduce heat to low, and simmer for about 4 minutes until pears are crisp-tender. Transfer to a bowl and let cool to room temperature.
  • Remove cinnamon stick and cloves before assembling the parfait.
  • In a large bowl, whip cream to soft peaks. In a separate bowl, mix mascarpone with vanilla and maple syrup and fold into cream.
  • Divide half the pears between 4 glasses and top with half the mascarpone mixture. Repeat layers with remaining pears and cream, and garnish with candied ginger and ginger cookies.

Tips:

  • Choose ripe, flavorful fruit: This will ensure that your parfaits are packed with flavor. Opt for fruits that are in season, as they will be at their peak ripeness.
  • Use a variety of fruits: This will add color, texture, and flavor to your parfaits. Some good combinations include berries, citrus fruits, bananas, and peaches.
  • Add a crunchy element: This could be granola, chopped nuts, or crumbled cookies. This will add texture and make your parfaits more filling.
  • Use yogurt or kefir as the base: These are both healthy and delicious options that will provide a creamy base for your parfaits.
  • Sweeten with honey or maple syrup, if desired: This will add a touch of sweetness without being overpowering.
  • Garnish with fresh herbs or flowers: This will add a touch of elegance and make your parfaits even more inviting.

Conclusion:

Gingerede fruit parfaits are a delicious, healthy, and easy-to-make breakfast or snack. They are perfect for meal prep, as they can be made ahead of time and stored in the refrigerator for later. With so many different variations to choose from, there is sure to be a gingerede fruit parfait that everyone will enjoy. So next time you are looking for a healthy and delicious breakfast or snack, give this recipe a try!

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