When it comes to cooking a quick, simple, yet delicious meal, glazed salmon with roasted Brussels sprouts is an ideal choice. Featuring tender, flaky salmon bathed in a sweet and sticky glaze, paired with perfectly roasted Brussels sprouts, this dish offers a delightful combination of flavors and textures. Whether you're a seasoned cook or a beginner in the kitchen, this article will guide you through the steps to create an unforgettable glazed salmon with Brussels sprouts feast that will tantalize taste buds and leave you craving seconds.
Let's cook with our recipes!
MAPLE-GLAZED SALMON WITH ROASTED BRUSSELS SPROUTS
Get the recipe for Maple-Glazed Salmon With Roasted Brussels Sprouts .
Provided by Dawn Perry
Time 25m
Number Of Ingredients 8
Steps:
- Heat oven to 450° F, with the racks in the upper and lower thirds. On a rimmed baking sheet, toss the Brussels sprouts and onion with the oil, ½ teaspoon salt, and ¼ teaspoon pepper. Roast on the bottom rack, tossing once, until golden and tender, 15 to 20 minutes.
- Meanwhile, in a small bowl, mix together the maple syrup, mustard, and ¼ teaspoon each salt and pepper. After the vegetables have cooked for 12 minutes, place the salmon on a second rimmed baking sheet and brush it with the maple mixture. Roast on the top rack until opaque throughout, 6 to 8 minutes.
- Serve the salmon with the vegetables and lemon wedges.
Nutrition Facts : Calories 417 kcal, Carbohydrate 19 g, Cholesterol 108 mg, Protein 42 g, SaturatedFat 3 g, Sodium 570 mg, Sugar 9 g, Fat 19 g, UnsaturatedFat 0 g
GLAZED SALMON WITH BRUSSELS SPROUTS
This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.
Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.
MAPLE-MUSTARD-MIXED PEPPER GLAZED SALMON WITH BRUSSELS SPROUT SLAW
Steps:
- Whisk together 2 cups water, the maple syrup, salt and whole peppercorns in a bowl. Add the salmon, place a piece of plastic wrap over and place a plate on top to keep submerged. Refrigerate for 1 hour.
- Remove the salmon from the brine. Pat the salmon dry with paper towels and place on a baking rack set over a baking sheet place in a cool, dry place (not the refrigerator) until the surface of the fish is dry and matte-like, 1 to 3 hours depending on humidity. A fan may be used to speed the process.
- Combine the maple syrup, mustard and crushed pink peppercorns.
- Prepare the ceramic cooker: Remove the grill grate and ceramic plate from the cooker. Scatter the soaked wood chips over the top. Adjust the cooker to maintain a temperature of 150 to 160 degrees F. This temperature should be maintained throughout the entire smoke. Put on the ceramic plate. Smoke until the thickest part of the fish registers 150 degrees, about 1 hour 30 minutes. Start brushing with the glaze every few minutes for the last 15 minutes of the smoking process.
- Serve the salmon with the Brussles Sprouts Slaw.
- Whisk together the oil, vinegar, lemon juice, mustard, maple syrup, celery salt and some salt and pepper in a large bowl.
- In a food processor with a grater attachment, shred the Brussels sprouts. (If you do not have a food processor you could grate by hand or cut very thinly with a knife.) Transfer to the bowl with the dressing. Add the radicchio and chives and toss to combine. Cover and refrigerate for at least 30 minutes before serving (to allow the sprouts to break down and soften). Add the walnuts before serving.
ROASTED SALMON AND BRUSSELS SPROUTS WITH CITRUS-SOY SAUCE
Roasting vegetables like brussels sprouts, scallions and jalapeño next to salmon fillets as they cook makes for a crunchy, sweet and spicy side that requires very little work on your part. When the salmon and vegetables are done, spoon a lively sauce made of citrus juice (any you choose), rice vinegar and soy sauce over everything. If you like, serve with rice, whole grains, soba or udon - there's plenty of sauce to go around.
Provided by Ali Slagle
Categories dinner, easy, quick, weekday, weeknight, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400 degrees, and line a baking sheet with parchment paper. In a large bowl, toss brussels sprouts, scallions and jalapeño with the 2 tablespoons oil to coat. Season with salt and pepper, then spread out on the prepared baking sheet.
- Pat the salmon fillets dry, then season with salt and pepper and nestle them, skin side down, among the brussels sprouts. Roast, stirring the brussels sprouts occasionally, until the brussels sprouts are tender and the salmon is cooked through, 12 to 14 minutes. (The salmon is done when a knife slides through it easily and the fish flakes, or when an instant-read thermometer reaches 120 degrees.)
- While the salmon's roasting, stir together the citrus juice, rice vinegar, soy sauce and 2 tablespoons water. (If you find it too puckery, add a little honey or more water.) Serve the sauce alongside the salmon and brussels sprouts for drizzling and dipping.
Nutrition Facts : @context http, Calories 476, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 30 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 6 grams, Sodium 758 milligrams, Sugar 4 grams
GLAZED SALMON
After I grilled this for my boss and her husband, I was swamped with calls asking for the recipe the next day at work. And it only takes minutes to prepare.-Naomi Mahoney, Oakville, Ontario.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the oil, molasses, garlic and lemon zest; reserve half the mixture for serving. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, uncovered, over medium heat or broil 4 in. from the hear for 6-8 minutes on each side or until fish flakes easily with a fork, basting frequently with molasses mixture. Serve with reserved molasses mixture.
Nutrition Facts : Calories 583 calories, Fat 43g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 96mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 0 fiber), Protein 29g protein.
EASY ROASTED SALMON WITH BRUSSELS SPROUTS
This one-sheet-pan meal is perfect for busy nights -- your protein and vegetables can all cook together.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss brussels sprouts with olive oil. Season with 1/2 teaspoon coarse salt and 1/4 teaspoon ground pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.
- Season salmon fillets with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes.
Nutrition Facts : Calories 351 g, Fat 17 g, Protein 37 g
BALSAMIC-GLAZED BRUSSELS SPROUTS
A tasty way to serve Brussels sprouts.
Provided by Barbara Zernicke
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
- Combine Brussels sprouts and onion together in a bowl; add 3 tablespoons olive oil, salt, and pepper and gently toss to coat. Spread sprouts mixture onto the prepared baking sheet.
- Bake in the preheated oven until sprouts and onion are tender and caramelized, 25 to 30 minutes.
- Heat remaining 2 tablespoons olive oil in a small skillet over medium-high heat; saute shallot until tender, about 5 minutes. Add balsamic vinegar and cook until glaze is slightly reduced, about 5 minutes. Stir rosemary into glaze and pour over sprouts mixture.
Nutrition Facts : Calories 149.7 calories, Carbohydrate 10.9 g, Fat 11.5 g, Fiber 3.2 g, Protein 3 g, SaturatedFat 1.6 g, Sodium 120.2 mg, Sugar 3.9 g
MAPLE-GLAZED SALMON WITH ROASTED BRUSSELS SPROUTS
Make and share this Maple-Glazed Salmon With Roasted Brussels Sprouts recipe from Food.com.
Provided by patchpony
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 450° F, with the racks in the upper and lower thirds. On a rimmed baking sheet, toss the Brussels sprouts and onion with the oil, ½ teaspoon salt, and ¼ teaspoon pepper. Roast on the bottom rack, tossing once, until golden and tender, 15 to 20 minutes.
- Meanwhile, in a small bowl, mix together the maple syrup, mustard, and ¼ teaspoon each salt and pepper. After the vegetables have cooked for 12 minutes, place the salmon on a second rimmed baking sheet and brush it with the maple mixture. Roast on the top rack until opaque throughout, 6 to 8 minutes.
- Serve the salmon with the vegetables and lemon wedges.
Nutrition Facts : Calories 363.1, Fat 15.2, SaturatedFat 2.5, Cholesterol 78.4, Sodium 239.7, Carbohydrate 18.7, Fiber 3.8, Sugar 9.7, Protein 38.6
AIR FRYER MISO GLAZED SALMON WITH BRUSSELS SPROUTS
Use 4 salmon steaks or one large piece of salmon. You can ask your fish monger to remove the skin at the fish counter.
Provided by DanaAngeloWhite
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- To make the glaze, combine miso, honey, garlic and ginger in a small bowl and whisk well; set aside.
- Set the air fryer to 350 degrees F and spray the inner basket of the air fryer with nonstick cooking spray.
- Place salmon in the basket and cook for 6 to 8 minutes.
- Pause the machine, spread the miso glaze over the salmon.
- Add the Brussels sprouts to the basket, spreading them around the salmon; season with salt.
- Continue to cook for an additional 5 to 7 minutes or until salmon is cooked through and Brussels sprouts are slightly tender.
- Serves: 4; Calories: 230; Total Fat: 7 grams; Saturated Fat: 2 grams; Total Carbohydrate: 14 grams; Sugars: 7 grams; Protein: 28 grams; Sodium: 305 milligrams; Cholesterol: 51 milligrams; Fiber: 4 grams.
Nutrition Facts : Calories 198, Fat 5.6, SaturatedFat 1.1, Cholesterol 52.1, Sodium 407.3, Carbohydrate 11.3, Fiber 2.3, Sugar 6, Protein 25.8
Tips:
- Choose the right salmon. Look for a piece of salmon that is firm to the touch and has a vibrant color. Avoid any fish that appears dull or slimy.
- Cook the salmon to perfection. Salmon is best cooked to medium-rare or medium, so that it remains moist and flaky. Overcooked salmon will be dry and tough.
- Make sure the glaze is thick and sticky. The glaze should be thick enough to coat the salmon evenly and should not be too runny. If the glaze is too thin, it will not adhere to the fish.
- Roast the Brussels sprouts until they are tender and slightly charred. Roasting the Brussels sprouts brings out their natural sweetness and gives them a slightly smoky flavor.
- Serve the salmon and Brussels sprouts immediately. This dish is best enjoyed fresh out of the oven, so serve it as soon as it is ready.
Conclusion:
This glazed salmon with Brussels sprouts is a delicious and healthy meal that is perfect for a weeknight dinner. The salmon is moist and flaky, the glaze is sweet and sticky, and the Brussels sprouts are tender and slightly charred. This dish is sure to please everyone at the table.
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