Are you looking for a gluten-free alternative to top off your green bean casserole? Look no further! This article will provide you with the perfect recipe for a crispy, flavorful, and gluten-free fried onion topping that will take your casserole to the next level. With just a few simple ingredients and a few easy steps, you'll be able to create a delicious and satisfying topping that's sure to impress your family and friends.
Let's cook with our recipes!
GLUTEN-FREE GREEN BEAN CASSEROLE WITH FRIED ONIONS
Everyone knows the best part about this timeless side dish is the crispy, crunchy fried onions. But if you've been holding back due to dietary restrictions, this gluten-free green bean casserole can be your new standby. Homemade fried onions are easier than you think and can easily be achieved with a little help from a box of gluten-free Bisquick™. Fry up a batch in your Dutch oven and sprinkle on top of the creamy, green beans for an unbeatable classic that makes any meal memorable.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Place onions and milk in medium bowl; let stand. In deep fryer or 4-quart Dutch oven, heat oil (2 inches) to 375°F.
- In resealable plastic food storage bag, mix Bisquick, salt and pepper until well mixed. Drain onions. Place onions in bag; shake to coat. Remove onions from bag shaking off excess. Gently place half of onions in oil; fry 2 to 4 minutes or until golden brown. Drain on paper towels. Repeat with remaining onions. Let onions stand while preparing bean mixture.
- In ungreased 3-quart casserole, mix soup, soy sauce, pepper, cooked green beans and 1 1/2 cups of the onions. Bake 25 to 30 minutes or until hot and bubbly, adding remaining onions during last 5 minutes of baking.
Nutrition Facts : Calories 180, Carbohydrate 23 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 710 mg, Sugar 7 g, TransFat 0 g
GLUTEN-FREE ONION TOPPING
This is a tasty, gluten-free onion topping for casseroles or even to top a hamburger. They are 'oven-fried' and are similar to the popular fried-onions-in-a-can that are often used in the traditional green-bean casserole.
Provided by Bambam
Time 45m
Yield 12
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Oil a baking sheet with 1 tablespoon olive oil.
- Mix flour, cornmeal, and salt together in a bowl. Toss onion in flour mixture until coated. Spread onion mixture onto prepared baking sheet. Drizzle remaining oil over onion.
- Bake in the preheated oven, tossing onions occasionally, until crisped and golden, about 30 minutes.
Nutrition Facts : Calories 47.3 calories, Carbohydrate 6.1 g, Fat 2.3 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 98 mg, Sugar 1.1 g
GLUTEN FREE FRIED ONION TOPPING (FOR GREEN BEAN CASSEROLE)
If you are gluten free, you can't eat those french fried onions out of a can, the ones that make green bean casserole so indulgent and delicious. This simple recipe, adapted from Alton Brown's recipe (which contains gluten), will make you forget all about that can full of junky processed gluten.
Provided by jude503
Categories Onions
Time 40m
Yield 1 casserole's worth, 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 475. Slice onions in half and then into 1/8 inch slices and toss in a bowl with the flours and salt. Generously grease a baking sheet with about half the oil and evenly spread the onions in the pan. Drizzle the rest of the oil evenly on top of the onions. Place in middle rack and bake until golden brown, about 30 minutes. Toss the onions 2 to 3 times during cooking. Keep a good eye on them towards the end, they can go from a little brown to burnt very fast, and you want to pull them out at the right time!
- Use just like the canned onions- Add half to your green bean casserole and put the other half on top, or according to your casserole recipe.
Tips:
- Use Sweet Onions: For best flavor, use sweet onions, like Vidalia or Walla Walla, as they caramelize well when fried.
- Slice Thinly and Evenly: Cut the onions thinly and evenly so they cook evenly and get nice and crispy.
- Use a Large Skillet: Use a large skillet to prevent overcrowding, which will help the onions cook evenly and get crispy.
- Cook Over Medium Heat: Cook the onions over medium heat so they have time to caramelize and develop flavor without burning.
- Stir Occasionally: Stir the onions occasionally to ensure even cooking and to prevent burning.
- Drain on Paper Towels: Once the onions are golden brown and crispy, remove them from the skillet and drain them on paper towels to absorb excess oil.
- Season to Taste: Season the fried onions with salt, pepper, and other seasonings to taste.
Conclusion:
This gluten-free fried onion topping is the perfect way to add flavor and texture to your favorite green bean casserole. The crispy, caramelized onions add a delicious crunch and a savory flavor that will take your casserole to the next level. It's also a great way to use up leftover onions. So next time you're making green bean casserole, be sure to try this gluten-free fried onion topping. You won't be disappointed!
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