Kick start your morning with a vibrant and refreshing green smoothie that's packed with essential nutrients and a burst of flavor. This healthy and delicious recipe is a great way to start your day and provides a quick and easy breakfast or snack option. Learn how to combine the perfect blend of greens, fruits, and other ingredients to create a smoothie that will energize your body and mind. With just a few simple steps, you can create a delicious and nutritious smoothie that will help you feel your best all day long.
Here are our top 2 tried and tested recipes!
GOOD MORNING GREEN SMOOTHIE
A green smoothie to start your day.
Provided by Heather Barbian
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Blend water, romaine lettuce, cucumber, avocado, celery, spinach, and lemon juice together in a blender on high until smooth, about 30 seconds. Add ice, apple, and banana to blender and blend until smooth, about 30 seconds.
Nutrition Facts : Calories 150.7 calories, Carbohydrate 22.5 g, Fat 7.9 g, Fiber 8.6 g, Protein 3.3 g, SaturatedFat 1.2 g, Sodium 42.3 mg, Sugar 8.9 g
GOOD MORNING GREEN SMOOTHIE
A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make it as I come to love the green flavor more and more.
Provided by Shire Born
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Layer ingredients in a blender in this pattern: pineapple, 1 handful spinach, yogurt, 1 handful spinach, bananas, 1 handful spinach, water. Blend well and serve over ice.
Tips:
- Prep ahead: To save time in the morning, prep your smoothie ingredients the night before. Simply chop your fruits and vegetables, and store them in an airtight container in the refrigerator. In the morning, all you have to do is toss them in the blender.
- Use frozen fruit: Frozen fruit is a great way to add sweetness and creaminess to your smoothie without adding extra sugar. Plus, frozen fruit helps keep your smoothie cold and refreshing.
- Add a scoop of protein powder: If you're looking for a boost of protein, add a scoop of protein powder to your smoothie. Protein powder will help keep you feeling full and satisfied.
- Don't be afraid to experiment: There are endless possibilities when it comes to making green smoothies. Feel free to experiment with different fruits, vegetables, and flavors to create a smoothie that you love.
Conclusion:
Green smoothies are a delicious and nutritious way to start your day. They're packed with vitamins, minerals, and antioxidants that can help improve your overall health. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a healthy breakfast or snack, give a green smoothie a try. Your body will thank you!
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