Baked salmon is a delicious and healthy dish that can be enjoyed by people of all ages. However, if you're not careful, it can easily become dry and bland. That's why it's important to use the right seasonings to enhance the flavor of the fish.
In this article, we'll share some of our favorite recipes for baked salmon that are sure to impress your taste buds.
We'll also help you choose the right seasonings for your dish, and guide you through the cooking process so that your salmon turns out perfectly cooked every time.
SALMON SEASONING
Fresh & flavorful, this salmon seasoning is the perfect addition to a healthy, flaky salmon filet!
Provided by Holly Nilsson
Categories Fish Seasonings
Time 5m
Number Of Ingredients 7
Steps:
- Combine spices in a small bowl.
Nutrition Facts : Calories 4 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED SEASONED SALMON
This is a nice, tasty, easy , quick way to prepare salmon. I used fillets and they came out perfect. This is from the American Profile Hometown Cookbook.
Provided by cookCol
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450.
- Arrange fish in single layer in a shallow baking dish.
- Combine the vinegar, Worcestershire, lemon juice, salt, mustard, pepper and butter.
- Pour half of the sauce over the fish.
- Bake for 20 min., basting occasionally with the remaining sauce.
- Sprinkle with paprika and chopped parsley.
Nutrition Facts : Calories 340.9, Fat 27, SaturatedFat 15.2, Cholesterol 120.1, Sodium 876.9, Carbohydrate 1.4, Fiber 0.1, Sugar 0.6, Protein 23
BAKED SEASONED SALMON
This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....
Provided by Sydney Mike
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F.
- Arrange filets in a shallow baking dish.
- Mix together the remaining ingredients, & pour half of this mixture over the fish.
- Bake 20 minutes, basting with the remaining sauce.
- When done, sprinkle with paprika & chopped parsley, if desired.
Nutrition Facts : Calories 353.8, Fat 28.1, SaturatedFat 15.5, Cholesterol 113.3, Sodium 725.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6
BAKED SALMON
Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta
Provided by Lulu Grimes
Categories Dinner, Fish Course, Lunch, Supper
Time 20m
Number Of Ingredients 3
Steps:
- Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
- Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
- Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.
Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium
GARLIC-BUTTER BAKED SALMON
The salmon bakes up tender and moist and the blended ingredients enhance the flavor of this delicious entrée. -Deborah Oedekoven, Spearfish, South Dakota
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulbs. Brush with 1 teaspoon oil. Wrap each bulb in heavy-duty foil. , Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes. , Squeeze softened garlic into a food processor; add butter and remaining oil. Cover and process until blended; set aside. , Place salmon in a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper; drizzle with lemon juice. Spoon 1 tablespoon garlic butter over each fillet. , Bake, uncovered, at 425° for 8-10 minutes or until fish flakes easily with a fork. Sprinkle with parsley and rosemary.
Nutrition Facts : Calories 408 calories, Fat 27g fat (8g saturated fat), Cholesterol 115mg cholesterol, Sodium 241mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein.
BAKED OLD BAY® SALMON
A super easy way to cook salmon with Old Bay® seasoning. The mayonnaise keeps the fish very tender.
Provided by Joni's Busy Kitchen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a large baking sheet with aluminum foil and spray with cooking spray.
- Place salmon on the prepared baking sheet. Spread with mayonnaise and sprinkle with Old Bay® seasoning.
- Bake in preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 148.3 calories, Carbohydrate 0.1 g, Cholesterol 50.1 mg, Fat 6.6 g, Protein 20.8 g, SaturatedFat 1.3 g, Sodium 448.3 mg
Tips:
- Choose the right salmon: Look for wild-caught salmon if possible, as it is typically leaner and has a more delicate flavor than farmed salmon.
- Use fresh herbs: Fresh herbs like dill, parsley, and thyme can really brighten up the flavor of baked salmon. Chop them finely and sprinkle them over the fish before baking.
- Don't overcook the salmon: Salmon is a delicate fish, so it's important to not overcook it. Bake it until it is just cooked through, otherwise it will become dry and tough.
- Use a good quality olive oil: A good quality olive oil will help to keep the salmon moist and flavorful. Drizzle it over the fish before baking.
- Add some lemon juice: Lemon juice is a classic pairing for salmon. It adds a bright, citrusy flavor that really complements the fish.
Conclusion:
Baked salmon is a delicious and healthy meal that can be prepared in just a few minutes. By following these tips, you can ensure that your baked salmon comes out perfect every time. So next time you're looking for a quick and easy dinner, give baked salmon a try.
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